Protect Yourself From Stress

! .. Protect yourself from stress ..!

Most of the people have the habit of thinking and doing everything so much that as if it did not happen to them, they do not know what the Hour will be. They are burdened and they carry this burden. They are overwhelmed, that is, if the child reads, he is in the second grade and he takes the responsibility of the eighth grade, doing so will break his back prematurely ...

If you are in the office or any other institution, work as much as you can, do as much as you can, extra burden, do not put the thought on yourself, if there is a problem, talk, talk ...!

Just like some problems that are temporary, they have to end, some problems require time, the measure of which is patience, and the fruit of some difficulties is that you get many times more happiness than this problem, so thank you. There is a time when we become ungrateful, hasty and make a mess, the real time is patience ...

Just as everything has a purpose of its own, and that is all it can do. In the same way, man, man's thinking is subject to a purpose that we are burdened with unnecessary burdens, ideas made by ourselves ... !

Limit office matters to office, work matters till work, home affairs to home, worries if all of them are connected to each other, so is the age of social media and face all sorts of discussions on Facebook It happens and even if we don't want to, it leaves an impact on human thinking, nature, behavior and we are keeping all unnecessary, extra burden, negative thinking in our minds, so whatever is used for that purpose is so much. Keep it up, because the funny thing is that whatever we post, whatever topic we are burdening ourselves with, in fact, those who eat or run it are just on the side of saying ...! (Expand the scope of thinking and look at the situation around and think of this sentence)

The request and the purpose is that they should not impose unnecessary burdens on themselves in any form, Allah Almighty does everything for the betterment and He does not burden man beyond His reach, but He Himself does more. Are surrounded ...!

Speak good to yourself, think good, do good, first you are your thinking is your life ..!

Be happy ...