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Most of the time, when we are more at ease, we can see the lesson we have learned in the toughest of times.
I have experiences like that too. I think all of us have. Just if we are in the middle of it, we can choose to fume and curse or try to learn a valuable lesson from it. It is all how we perceive it.
If we curse and fume we may inadvertently prolong the trouble, if we can take a step back and look at it from a bit of a distance, and be aware that no dark lasts forever, we can make the ordeal lighter.
Perhaps enhance a quick dawn with fine lights of an amazing sunrise...