Importance of Breast feeding

Importance of Breast Feeding

Breastfeeding is the most important way to feed babies. This is important, primarily, for the health of the baby because of the many nutrients available in breast milk. It contains many vitamins, proteins, and fats that a child needs to grow. And secondly, breast milk comes from the baby's main defenses against viruses and bacteria that are about to attack the baby's body and cause diseases.

According to pediatricians and experts, breastfeeding babies in the first 6 months can greatly help not only the health of the baby but also the health of the mother.

Benefits of Breastfeeding Babies

According to expert research, continuous breastfeeding for six months can provide certain health benefits to the baby. Here is the following:

Reducing the likelihood of getting sick. Because of breast milk, the baby may have resistance to diseases such as asthma, allergies, diabetes, obesity, respiratory and urinary tract infections, and digestive disorders. It is said to be transmitted through colostrum or the vicious breast milk that comes out only in the first days after birth.

Nutritious food. Breast milk is rich in nutrients. This is ideal for the child's needs as he or she grows up.

Easier to digest. Breast milk is more suitable for the baby's stomach's ability to digest food compared to condensed milk. As a result, children are less likely to have diarrhea or constipation.

Benefits of Breastfeeding Mothers

Several studies have also shown that breastfeeding also has a positive effect on the mother's health.

The newborn mother's uterus returns to normal faster.

Faster weight loss gained due to pregnancy

Lower risk of breast and ovarian cancer

Lower likelihood of bone fracture or osteoporosis

Lower likelihood of exacerbation of diabetes

Economic and Environmental Breastfeeding Benefits

Not only can breastfeeding help children, but it can also help improve the lives of parents.

No trash or clutter is left. Because milk comes directly from the mother's breast, no clutter or waste is created, so breastfeeding also helps the environment.

Economic. Breastfeeding is free so it can greatly help the parent's livelihood.

Science has proven that the advantages of feeding children are not only for the good of the baby but also for his mommy. As such, the introduction of breastfeeding is one of the important protocols included in the Department of Health's (DOH) First Embrace program and the World Health Organization (WHO) Essential Newborn Care (ENC). This protocol includes prompt baby drying, delayed cord clamping, and skin-to-skin contact.

Here are some reasons why breastfeeding is one of the most important gifts you can give your newborn baby.

Breast milk is considered the first vaccine.

Your breast milk changes every day and it adapts to your baby's needs. Breastfeeding ensures that she gets the antibodies found in your milk to help the baby avoid getting sick when exposed to bacteria or viruses. This is important in your child's first three months, the time when his or her immune system is still developing and not old enough to be vaccinated against certain diseases.

Breast milk is a complete meal.

WHO recommends exclusive feeding for the first six months of a baby's life. Breast milk or breast milk contains all the nutrients your child needs at this time. After all, this is the only nutrition he needs until he is ready to start eating solid foods at the age of 6 months.

When you think about it, if you are breastfeeding, there is no need to bring formula, bottles, or distilled water to travel with the baby.

Note: Doctors prohibit drinking water to infants from birth to 6 months. If you are not exclusively breastfeeding, make sure you follow the instructions in your formula milk. Do not add extra water just to prolong the milk.

This article is for breastfeeding mothers, read this because breastfeeding is very important, especially during pandemics, it saves a lot of money besides benefits.