Fitness rules

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Avatar for Mirra
Written by
3 years ago
In community: Any post accepted(4dd1)

Fitness rules...

Good evening to all of you friends... And Asslam o alaikum to all of you.. Some fitness rules are here.. Waking up early in the morning correlated with batter grades... Use healthy food.. Use vegetables... Use eggs and milk in your diet... Avoid junk foods.. Go for a walk daily in the morning...

I hope you like it...

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Avatar for Mirra
Written by
3 years ago
In community: Any post accepted(4dd1)

Comments

Morning Walk is very beneficial for our health.

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User's avatar MahneelAbbas
3 years ago

Absolutely right ..we should have to follow the above mentioned rules to remain fit .

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User's avatar saadookhan
3 years ago

Morning walk is the best way to getting Good health

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User's avatar Zohaib
3 years ago

Exercise and morning walk make you fit and healthy.

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User's avatar Cracker
3 years ago

Exercise and morning walk is very important for good health thanks for sharing i like it.

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User's avatar Usama
3 years ago

Yeah morning walk is beneficial to our health. So we should exercise it.

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User's avatar Fatema
3 years ago

fitnes is good for health and mind.

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User's avatar Mohid4772
3 years ago
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