Fitness rules

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Avatar for Mirra
Written by
4 years ago

Fitness rules...

Good evening to all of you friends... And Asslam o alaikum to all of you.. Some fitness rules are here.. Waking up early in the morning correlated with batter grades... Use healthy food.. Use vegetables... Use eggs and milk in your diet... Avoid junk foods.. Go for a walk daily in the morning...

I hope you like it...

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Avatar for Mirra
Written by
4 years ago

Comments

Morning Walk is very beneficial for our health.

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4 years ago

Absolutely right ..we should have to follow the above mentioned rules to remain fit .

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4 years ago

Morning walk is the best way to getting Good health

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4 years ago

Exercise and morning walk make you fit and healthy.

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4 years ago

Exercise and morning walk is very important for good health thanks for sharing i like it.

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4 years ago

Yeah morning walk is beneficial to our health. So we should exercise it.

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4 years ago

fitnes is good for health and mind.

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4 years ago