Let me introduce myself first, I am @Mehlaqa and i am a physiotherapist. When i was a teen i was always been fascinated by the concept of writing and expressing emotions through words. I am a diary writer and sometimes i also blog some events just to save those memories with my present emotions but those blogs and secret diary contents were never intended to get publish.Recently i got admission in a specialization program and for this purpose i have to move to hostel where i got to know about @read.cash from my roommate. Something clicked inside me that this might be the right time to express through this platform.Here is my first ever writing which is very close to my heart and i saved for so long hope you like it and if you learn atleast one thing from this then it will surely fullfill its purpose. Have a look!
Good health is just a mind’s condition. Many theories of science has proved this fact that your mind has so much impact on your whole body that most of the complex diseases and abnormalities are due to effects of brain on your body. Now-a-days modern doctors and health experts know so much about different diseases but they are not aware about the true factors that are behind these diseases. Doctors always prefer to understand the symptoms of the disease, diagnose it and make a treatment plan to cure the disease but this method doesn’t fulfils a patient’s emotional need.
To recover a patient from a disease they first have to recover their mind, thoughts and their perception of hopelessness. Due to the rapid change of lifestyle most men and women are facing so much mental pressure that is leading them to catastrophe.
I know how does it feels to live a life full of stress and mental challenges. You don’t need anyone to satisfy you or any doctor to cure you. You can do this by yourself with a little effort.
First take a ride of the self-catharsis method and point out things that what is wrong with your thinking? You can also write these points in a diary.Enlist all the emotional reactions or emotional breakdown you had in your life
You can stop all the means which are indulge in your brain just because of your wrong thinking and wrong emotional reactions and these wrong thinking and reactions if not treated by time will cost you with bad health, sorrow and an unsatisfied life.
Always remember in mental world ‘Like attracts like’. Whatever you feel or think in your mind, you will picturize it in real world. If you feel deep about things, your desires also become deep as well as your fears become deep. So all your fears will come true because your mind is going to picturize it in reality.
My advice to you is to keep track of your emotions and thoughts. Whatever you are thinking or picturizing is going to be happen soon. Dr.Laren Gail (neurologist) has mentioned in his report that stress and sorrow can cause glaucoma and blindness.
I met a women suffering from chronic arthritis in a self-development class. She was confined to wheelchair and is completely dependent upon her husband for her daily life activities. She came to me and said she heard me talking about that most diseases are due to negativity and wrong perceptions is this true? I said yes, hatred and negativity can change the chemical equations that normally occur in our body and this change could push humans towards diseases. The lady told me about her past life that how their son insulted her and her family, she had this fear all over her life that one day her son will grow up and become something that they both don’t want for him, a criminal or something else. And finally all her fears became reality, now she hates her son and don’t want to see his face.
I make the women realize that all her problems are just because of her negative thinking that came to reality. She stuffed her mind with so many bad things that there was no room left for good things to happen in her life.
The lady recognized her mistake and starts to develop a positive attitude towards life. She forgave her son. And after six months she became healthy and start her normal life activities without her husband assistance.
Are u also suffering from emotional breakdown, hatred and jealousy? Do you have these types of feelings for someone else? If yes then be aware such types of feelings can cause chemical irritation in your body…
Once my teacher told me about his experience that his toe got injured while playing tennis. He did not paid attention to his injured toe as a result his toe swelled badly. The wound worsened. He consulted his family doctor but did not get rid from the problem. He went to the specialist, the specialist told him the condition is serious and he is suffering from gangrene. By tomorrow if the foot does not cured by itself then they have to do surgery and cut his toe. My teacher got scared and went to his home. He tried to stay calm and pictures a positive thought that his gangrene will dissolve and there will be no need to cut his toe but he fails again and again because he was scared from inside and also his toe hurts badly. So he ask for help from his friend and tell him to picturize all the positive results for his foot. Then I asked my teacher what steps did you took to overcome from that situation? He said:
I and my friend sat down together at 9:30pm, the night before my surgery. I relaxed my body and tries to empty my mind. We both were trying to visualizing a positive picture of my toe.
I tried so hard to remove the bad picture but again and again it comes in my way. At 10:20 I can sense some positivity and all the bad things are draining away slowly.
After an hour there was so much peace in my head and I felt so light that I fell asleep.
He woke up 6:00am in the morning. First thing came in his mind was his toe and what he saw was surprising. He saw his gangrene just popped and fluid is discharged from it. He went to the specialist and tell him everything. After examination the specialist told him that he never seen such miracle in his 40 year of career.
Doubt, hate and fear can bring you to destruction within nano seconds. Hence don’t let any kind of despair and discouragement emotions conquer your mind. Such types of emotions will always work against you and your health. Positivity, self confidence and love for all you have in life is a key to healthy life. Stay happy, stay blessed.
Till 2021, i can say that i am fully working on myself on this belief that if i think positive i get positive. But if the result is not according to my will then it is not meant for me at all.
“Forgetting fights and forgiving others make me feel happy, That’s all I have learned from life.” Leave a comment if you have any certain belief or a motto in your life.