Osteomalacia, Diagnosis and it's treatment
*****Osteomalacia*****
In adults, vitamin D deficiency results in Osteomalacia which is characterised by a wide scam of unmineralised matrix (osteoid) living the bone surfaces. Vitamin resistant rickets is an inherited disorder which is apparently caused by defective receptors for 1,25(OH)2 D3
The common presenting features are pain and mascular weakness.Pain ranges from a dull ache to severe pain.Sites frequently affected are ribs,sacrum,lower lumber vertebrae,pelvis and legs.Bone tenderness on pressure is common. Mascular weakness is often present and the patient may find difficulty in climbing stairs or getting out of a chair.A waddling gait is not unusual.
There is rarefaction of bone and commonly translucent bands(pseudo fractures, ***Looser's zones***) often symmetrical at points submitted to compression stress. Common sites are the ribs,the axillary borders of the scapula, the public rami and the medical cortex of the upper femur.Looser's zones are diagnostic of Osteomalacia.
*****Diagnosis***** :
Radiograph of the wrist may show characteristic changes at the epiphyses.The outline of the joint is blurred and hazy and the epiphyseal line becomes broadened. Later in older children, as a result of decalcification of the metaphysis and the effects of movements and stresses the classical concave 'saucer' deformity is clearly shown radiographically.The diagnosis is supported by a raised plasma alkaline phosphatase and confirmed if plasma 25(OH)D is low.
*****Treatment***** :
A daily oral dose of 25-125 μg (1000-500IU) of vitamin D cures osteomalacia. Because of the risk of toxicity this should be reduced to 10 μg,the prophylactic dose,when plasma alkaline phosphatase has returned to normal and radiographs show that healing is established. Children can be given 1 ml of halibut oil.
Advice on diet and general hygiene is needed.An adequate intake of calcium is essential. The best source is milk and at least 500 ml should be taken daily. An egg daily and butter or fortified margarine to increase the dietary intake of vitamin D are recommended.Children should enjoy playing in the sun.
Thanks for reading.I hope everybody can learn many things about Osteomalacia from my article. ♥️♥️
You can learn many things from here👇
Nutrition Science by B. Srilakshmi
`Image from Google`
Marasmus and Marasmic Kwashiorkor
*****Marasmus:*****
Child reacts to the stress of PEM and secretes cortisol, which mobilises protein from muscle and subcutaneous tissue to amino acid pool resulting in wasting with no oedema and no hepatomegaly.Raised cortisol level lowers growth hormone and so the child is stunted.Marasmus is said to be well adapted to the stress of deficit in protein and calories.The signs and symptoms observed in marasmic child are the following :
Severe growth retardation
Loss of subcutaneous fat
Severe muscle wasting
The child looks appallingly thin and limbs appear as skin and bones
Shrivelled body
Wrinkled skin
Bony prominence
Associated vitamin deficiencies
Failure to thrive
Irritability, fretfulness and apathy
Frequent watery diarrhoea and acid stools
Mostly hungry but some are anorectic
Dehydration
Temperature is subnormal
Muscles are weak
Oedema and fatty infiltration are absent
*****Marasmic Kwashiorkor:*****
The child shows a mixture of some of the features of marasmus and kwashiorkor. This is due to the varying nature of the dietary deficiency and the social factors responsible for the disease and presence or absence of infections.
💕.........End.........💕
Thanks for reading.
Thanks to @Dreamer @Omar for always encouraging us💞
You can learn many things from here👇
Nutrition Science by B. Srilakshmi
`Image from Google`
Here's some of my latest articles
https://read.cash/@Meher89/osteomalacia-diagnosis-and-its-treatment-e66ff717
https://read.cash/@Meher89/requirements-and-sources-of-iron-a3dc0eb0
Requirements and sources of IRON
*****Requirements of IRON:*****
The requirements are determined by iron-balance studies as in the case of other nutrients.This method, however, yield abnormally high values due to cumulative errors.Iron requirement is established by determining body iron loss through long-tern turnover studies in adult men using radio isotope of iron.Daily loss of body iron in well-nourished adult men has been estimated to be 12-15 μg/kg with an average of 14 μg/kg. This figure is also used for determining the basal loss of body iron in women and children.The total body iron requirement of different groups is computed factorially as follows.
*****Adult man***** : Basal loss of iron (through GI tract,urine and sweat)= 14 μg/kg
*****Adult woman***** : Basal loss (14) + average loss of iron through menstrual loss of blood (16) = 30 μg/kg.
*****Children***** : Basal loss (14) + growth + expansion of blood volume (15) + improved iron stores = 29 μg/kg.
*****Pregnant woman :***** Basal loss (14) + foetal growth + expansion of blood volume (46) = 60 μg/kg.
*****Lactating woman***** : Basal loss (14) + loss through breast milk (16) = 30 μg/kg.
*****Sources of Iron:*****
Rich sources of iron are cereals, millets,pulses and green leafy vegetables. Of the cereal grains and millets, bajra and ragi are very good source of iron.Iron from animal foods is better absorbed than from planet foods.Inclusion in our daily diet about 50 g of green leafy vegetables which are rich in iron can meet a fair proportion of iron needs.
Iron content of food can be increased by cooking in iron vessels. Studies have shown that iron pots released significantly more available iron into food than the other pots.Food in villages is likely to be contaminated with iron from water,soil residues or dust.Cooking in iron pots is less expensive compared to iron fortification and this should be one of the strategies to prevent anaemia.
❤️..............End.............❤️
Thanks for reading.
You can learn many things from here👇
"Nutrition Science" by B. Srilakshmi
`Image from Google`
Thanks to @Dreamer @Omar @ErdoganTalk for always encouraging us.💕
Food and Agricultural Organisation
The Food and Agricultural Organisation came into existence in October 1945 with a mandate the raise levels of nutrition and standards of living,to improve agricultural productivity, and to better the condition of rural populations. Today, FAO is the largest autonomous agency within the United Nations system.
The motto of FAO is "**FIAT PANIS**" (let there be bread) and leads international efforts to defeat hunger.
*****Functions*****
The organisation shall collect, analyse,interpret and disseminate information relating to nutrition, food and agriculture. In this constitution the term "agriculture" and its derivatives include fisheries, marine products and forestry products. FAO publishes hundreds of newsletters,reports and books and creates CD-ROMs.Millions visit FAO Internet for technical consultation.
The organisation shall promote and where appropriate, shall recommend national and international action with respect to :
scientific, technological, social and economic research relating to nutrition, food and agriculture.
the improvement of education and administration relating to nutrition, food and agriculture and the spread of public knowledge of nutritional and agricultural license and practice.
the conservation of natural resources and the adoption of improved methods of agricultural products.
the improvement of the processing, marketing and distribution of food and agricultural products.
the adoption of policies to the provision of adequate agricultural credit-national and international.
the adoption of international policies with reference to agricultural commodity arrangement.
It shall furnish the technical assistance as Governments may request. Since its inception, FAO has worked to alleviate poverty and hunger by promoting agricultural development,improved nutrition and the pursuit of food security - the access at all times to the food they need for an active and healthy life.The organisation offers direct development assistance, collects,analysis and disseminates international forum for debate on food and agricultural issues.
FAO is active in land and water development, plant and animal products,forestry,fisheries, economic and social policy, investment, nutrition, food standards and commodities and trade.It also plays a major role in dealing with food and agricultural emergencies.
A specific priority of the organisation is encouraging sustainable agriculture and rural development, a long-tern strategy for the conversation and management of natural resources. It aims to meet the needs of both present and future generations through programmes that do not degrade the environment and are technically appropriate, economically viable and socially acceptable.
FAO under "***Farmer Field Schools***" gives training to farmers of Asian countries in using bio pesticides.
In crisis situations, FAO works with World Food Programme to help people rebuild their lives.
You can learn more information about FAO from this link:👇
https://en.m.wikipedia.org/wiki/Food_and_Agriculture_Organization
and "Nutrition Science" by B. Srilakshmi
Thanks for reading. Thanks to @Dreamer @Omar @ErdoganTalk for always encouraging us to write more.💕
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Here's my latest article :
https://read.cash/@Meher89/possible-health-benefits-of-v-carotene-1f9a9c74
https://read.cash/@Meher89/hypocalcaemia-hypercalcaemia-042fca5a
Possible Health Benefits of β-Carotene
Today I want to discuss about some possible health benefits of β-Carotene.I hope everybody can learn many important things from here.So let's start:
*****Cancer:*****
Many epidemiological studies have found that a high intake of foods rich in β-Carotene is correlated with a reduced risk of certain cancers.The most definite correlation is with reduced risk of lung cancer.β-Carotene has also been associated with reduced risk of cancer of the female reproductive system, gastrointestinal system and mouth,gums and trachea.These are all cancers of epithelial cells.The beneficial effects attributed to β-Carotene may in some cases be due to other carotenoids or may be shared by all carotenoids.
In man the administration of β-Carotene has been reported to reduce the number of micro nucleated buccal mucosal cells in tobacco chewers as also lower the frequency of chromosomal breakages in betel nut eaters.
The mechanism by which β-Carotene acts as an anti carcinogen is not established. It has been suggested that this effect may be mediated through its well known property of being an effective quencher of singlet oxygen or that it may deactivate certain reactive molecules, by altering hepatic levels of some drug metabolising enzymes, thus preventing cell damage.It has been suggested that β-Carotene may act by enhancing the immune defense mechanism.
*****Cardiovascular disease :*****
β-Carotene may also be an important nutritional weapon in the fight against cardiovascular disease. Supplemental intake of β-Carotene has been shown to reduce the incidence of angina in a small sample of men who had previously had heart attacks.
*****Cataracts:*****
Cataracts are areas of opacity in the lens of the eye. Their formation has been linked to damage by oxidising agents and free radicals.People with low serum carotenoid levels had more than 5 and 1/2 times the risk of developing cataracts than those with high serum carotenoid levels.Although the lens of the eye contains little β-Carotene, it has been suggested that β-Carotene may protect against cataracts simply by decreasing the level of oxidative damage in the body as a whole.
*****Gastric inflammation :*****
Carotenoids have inhibitory effect on gastric inflammation induced by helico bacter pyroli by inhibiting the activation of transcription factor.
You can learn many things from here👇
Nutrition Science by B. Srilakshmi
`Image made by me`
Thanks for reading. Thanks to @Dreamer @Omar sir also.I hope they like my article 😇😇
Hypocalcaemia & Hypercalcaemia
*****Hypocalcaemia*****
***Hypocalcaemia*** in clinical conditions is rarely caused by inadequate calcium ingestion. This may occur after operations on the thyroid gland,if too much parathyroid tissue is removed, or due to impaired alimentary absorption. It may also occur in patients with the malabsorption syndrome.
When plasma ionic calcium is reduced, nerve and muscle become more readily excitable.Sensation of tingling and numbness may be present and on the motor side twitching of muscles,known as tetany,which may be followed by spasm,involuntary muscle contraction.The face,hands and feet are mainly affected ; characteristically the wrist and metacarpo phalangeal joints are flexed and the interphalangeal joints extended.The larynx may be affected and this causes a coarse stridor,harsh sound.Paresthesia of lips,tongue,fingers and feet may occur in ***hypocalcaemia***.
*****Hypercalcaemia*****
This occurs in adults as a result of hyperparathyroidism or excessive doses of Vitamin D.***Hypercalcaemia*** can occur in infants as a result of high intakes of Vitamin D.It is best corrected by reducing the Vitamin D content of the diet,rather than by reducing the dietary calcium intake.It has also been reported in patients with peptic ulcer and impaired renal function treated with a milk diet and large doses of alkali.It may also occur in patients with cancer of the lung and at other sites due to "inappropriate" secretion of a parathyroid hormone - like substance by tumour cells.
In ***hypercalcaemia***, gastrointestinal symptoms include anorexia,nausea,vomiting,constipation, abdominal pain.Renal stones and muscle weakness can also occur.***Hypercalcaemia*** can be reduced by treatment with calcitonin.
You can learn many things from here👇
Nutrition Science by B. Srilakshmi
`Image from Google`
Thanks for reading my article 💞
Thanks to @Dreamer @Omar sir because they always support me.I hope they like my article 💕
Assesment of the neonate physical conditions
After the baby is born, the umbilical cord is cut and separated from the mother. The period from birth to 2 weeks is called neonatal period. The following tests are performed if the baby continues to breathe normally after birth.
*****Birth weight of the baby*******:**
The weight of a healthy baby is usually 2.5-3.5 kg. If it is less than 2.5 kg, it is called low birth weight baby. Their risk of death is higher.
*****Baby height*****:
Generally baby height is about 50 cm.
*****Measurement of the child's well-being: (APGAR Score):*****
The Apgar test is checked twice, after 1 minute of birth and 5 minutes after birth. If the Apgar score is 8-10, it should be understood that the child is completely healthy. 80% of newborns have a score of 8. If the score is 4-6, the child should be kept specially. If the score is 3, it should be understood that the condition of the newborn is serious. A lower Apgar score increases the chances of infant death.
*****Birth defects of the baby:*****
After the birth of the baby, it is confirmed if there are any birth defects or not.For example: no esophagus or rectum, palate cut and lip cut etc.
*****Postpartum Injury:*****
During delivery, it is checked to see if there is any injury or swelling in the head, any injury to the limbs.
*****Excretion*****:
A healthy newborn will urinate within 24 hours and excrete within 48 hours.
That's it.Thanks for reading 😇I hope you can learn many things from this article. Thanks to @Dreamer for this beautiful community . 🤗😇
Image from Unsplash
Some special moments of my childhood
I was admitted to a kindergarten school when I was 5 years old. There we boys and girls studied together. Our school had English version. There were 10/15 students in each class.
We had two teachers in each class. They wrote down in our diaries every day. And our parents used to teach us well at home. That is why almost everyone in the class got 96/97/98 marks out of 100 in all subjects.😋
When I was in class 1, all the girls used to sit with the girls but I used to sit between two boys. So one day I was doing a lot of mischief with my friends. Suddenly one of my friends hit me in the eye with a pen.And I kept crying. Then the teacher sat down me with the girls and punished the boy. The boy was in a lot of pain. Even the next day he was not at school anymore. I still remember this incident very well.I wish I could meet with him again😇
Another day our teacher was teaching us. When she finished writing on the board, she asked us to write down in the notebook. Meanwhile, there were no chairs where there were chairs every day. When Madam went to sit thinking that there was a chair, she fell down.After this incident, Madam started laughing. And everyone in the class was laughed.😅😅😂
I remember another incident of my school life very much. We had a class party in our school in every year. On that day we used to take flowers for the teachers. And we would go after a beautiful dress. At a class party like this, my friends and I were rejoicing after wearing new clothes. After we were dancing and singing all the time, it was our turn to take gifts.Then teacher gave us all beautiful mug. But unfortunately the mug fell from my hand and broke. And I started to cry. Then my mother told me "Don't cry, I will buy you another mug" then my crying stopped.
I really miss those days very much.I wish I could go that time again.😍Thanks for reading friends. I hope you enjoy these memories. Please share your own childhood memories also.
Special thanks to @Dreamer and @Omar sir for encouraging me always and thanks to @TheRandomRewarder also for tipping us😇😇
Lead image from Unsplash
My photography of flowers🏵️
Hello friends,How are you all?
Hopefully everybody is well. I am well by the grace of Almighty.
You all know that I like to click nature 's photo though I am not a good photographer and I haven't any good camera also.But I always try my best to capture best photos.📸
When I visit any kind of place, I always capture some natural picture also.Because photography is one of my best hobby😇
Now,I want to share some of my flowers photography. I hope you will like it.
That's it.I hope everybody enjoy my photography very much.Thanks for watching.😇😇I dedicate these flowers photography for our @Omar sir. I hope he like it 😇
Nutritional value and some benefits of Karamcha
The thorny karamcha tree is now cultivated from village to town. Many people are planting karamcha trees on the roof, garden or tub as a hobby. Its scientific name is ''Carissa carandas". In English it is called Bengal currant or Christ’s thorn.
This fruit, which tastes sour when eaten, is green in its raw state, and when ripe, the clotting barrier turns red like blood. This fruit of the cut shrub has many nutritional properties. The flowers of karamcha tree grow in February and bears fruit in April-May. And the fruit ripens in the rainy season.
According to nutritionists, karamcha is so much rich in nutrients. It is also helps to increase our immunity. Each 100 grams of edible karamcha contains
14 grams of sugar,
0.5 grams of protein,
40 IU of vitamin A,
38 mg of vitamin C,
0.1 mg of riboflavin,
0.2 mg of niacin,
1.3 mg of iron. ,
Magnesium-16 mg,
Potassium-260 mg and
Copper-0.2 mg.
*****Let's find out, why we should eat karamcha-*****
Karamcha does not contain fat and harmful cholesterol.
Karamcha protects the heart by keeping the blood circulation normal.
It also helps to reduce internal bleeding of the body.
It has a special role in the prevention of liver and kidney diseases.
We can eat karamcha to reduce the problem of seasonal cold-fever, cough
Sometimes it acts as an anthelmintic as an alternative to medicine.
Karamcha is a medicine for various stomach ailments.
Karamcha keeps the body strong by relieving body fatigue.
Karamcha is very useful in curing rheumatism or painful fever.
Vitamin A in karamcha is very beneficial for the eyes.
It keeps the skin well and it is effective in preventing diseases.
Vitamin-C in it protects our teeth and gums.
My photography of Karamcha from my aunt's garden😍
*****Caution***** :
Although karamcha is good for the body, those who have high levels of potassium in their blood, it is better not to eat karamcha. Karamcha helps prevent many diseases. However, nowadays artificially colored karamcha is sold in packets in the market in the name of karamcha fruit. It is very harmful to health. So be careful when buying.
Thanks for reading. I hope everybody like it.😇😇
My dear friend @Dreamer @Omar @RogerVer @georgedonnelly I hope you like my photography and article❤️❤️
Chicken Chinese Vegetable
Hey friends, How are you all? Hopefully everybody is well.Today I will show you how to cook Chicken Chinese Vegetable. It is a very tasty and healthy food for us. It has a lot of nutrients due to the presence of vegetables.This food is also very beneficial for children. So let's start..😇😇
*****Ingredients*****: 🍜
1/4 part of raw papaya
1 green capsicum
1 carrot
3 onions
Soya sauce
Black pepper
1 tea spoon of crushed garlic
Ginger powder 1 tea spoon
3 green chillies
1/4 tea spoon of testing salt
Chicken
Water
Cornflour
*****Cooking Method :*****
First you have to pour oil in the pan.
Then you have to give half crushed garlic and ginger powder .
When they become light brown, you have to mix the chicken.
Then you have to stir the raw chilli with the chicken. When the chicken is cooked, you have to mic papaya and carrot in it.
Then you have to mix one and a half cup of water. You can boil the vegetables before if you want.
Then when it is cooked, you have to pour two tablespoons of soya sauce, onion and capsicum.
Chinese vegetables cannot be softened at all. Something has to be kept hard. That means it will look hard but it will be cooked inside.
Then mix two tablespoons of cornflour with half cup water and mix it with vegetables.
Chinese vegetables are liquid to look at. Absolutely not frozen. So you can not give a large amount of cornflours.Then shake off the stove for a while. Your favourite chicken Chinese vegetable is now ready to eat.
I hope everyone has liked this dish very much. Please let me know how you like it.Thanks for spending your valuable time to see it.I hope my dear friends @Dreamer @Omar @ErdoganTalk you also like this recipe.😋😋
If you want to know about the nutritional value of capsicum , you can visit these articles.
https://read.cash/@Meher89/benefits-of-capsicumpart-1-a24bc3bd
https://read.cash/@Meher89/benefits-of-capsicumpart-2-888b50a0
Kidney, it's location, function and symptoms of kidney disease
Today we are going to talk about an important part of our body. One such part is our kidneys. Today we will know about
What is kidney and its location
Kidney function
Symptoms of kidney failure
Kidney disease is one of the deadliest diseases in the world. So we need to know what is kidney, what is kidney disease , why kidney disease occurs, what to do about prevention and cure.
The kidney is one of the most essential organs in the human body. The human body has two kidneys on either side just above the waist. In adulthood, a kidney is 11-13 cm long, 5-6 cm wide and 3 cm thick. A kidney weighs about 150 grams.However, the left kidney is slightly larger and slightly higher than the right kidney. Each kidney is made up of about 10 lakh nephrons. The nephron is the functional and structural unit of the kidney. When these nephrons are damaged for any reason, the kidneys quickly become useless.
Kidney disease usually affects two kidneys at the same time. Numerous biochemical reactions are constantly taking place in our body. The contaminants produced by these reactions are absorbed into the bloodstream. And the kidneys filter the blood through its filters and expel contaminants (urea, uric acid, ammonia, creatinine, etc.) from the body with the urine.In this way the kidneys protect our body from toxic and harmful wastes. In addition, the kidneys have other functions.
*****Kidney function*****: -
The activities involved in the kidneys are-
1. Excretion of contaminants from the body through urine;
2. Maintain water balance in body and blood;
3. Helping to keep fixed the amount of blood components ;
4. To make vitamin ‘D’ effective;
5. Making renin;
6. Making erythropoietin, which helps in making red blood cells;
7. To help maintain the reaction of blood.
*****Kidney disease is usually of two types: -***** 1. Acute kidney disease and
2. Chronic kidney disease Also
3. Kidney stones disease
Kidney disease is so severe that it spreads very slowly without any signs or symptoms. That is why it is called the silent killer. Sometimes a patient can have up to 50 percent of his or her kidneys damaged before he or she realizes any symptoms. Since there are many types of kidney disease, its symptoms are also different.
Many people have kidney damage and new kidney transplantation is painful and expensive. Kidney transplantation and treatment are all painful. So the easiest way to avoid any disease is to know and be aware of the disease. Doctors say that prevention is better than getting sick. Let's know why kidney disease occurs. What are the symptoms of this disease?
*****Symptoms of Kidney Disease: -*****
Shortness of breath.
Not being able to concentrate on any task
Dislike of food.
Having trouble sleeping.
Urine and muscle cramps at night
Swelling of the joints of the mouth and bones.
Uncontrolled hypertension.
Water in the body
Headache
Sudden decrease in the amount of urine,
Changes in the amount and number of urination, especially at night, more urination,
Excessive foaming in the urine,
Blood and protein going with urine,
Accumulation of water around the eyes and ankles,
Burning and abnormal odor in urine,
Increased anemia,
Body itching,
Nausea,
Stones in the urine,
Swelling of the whole body including hands, feet and mouth,
Glomerular filtration rate below 90.
InshaAllah we will know in the next episode ... Why is the kidney useless? How can we protect the kidneys? And what should we do to protect the kidneys? Until then, stay healthy, stay well Take care of the kidneys.
Thank you💞
All photos are from ***google and unsplash***
Thanks to @Dreamer @MarcDeMesel @Telesfor @Omar and @ErdoganTalk for encouraging us always 💓❤️
Her heart is in the bag
Can anyone tell by looking at the picture of the lady what is in her backpack? No one can. You can't, even if I say so, you don't want to believe. Yes, I'm telling true . Listen then.She has her 'heart' in her bag. The most important organ of the human body is the heart which keeps our life alive at every moment. She carried that integral part around her neck. It's not a miracle, it's a real fact.This is one of the achievements of medical science. The name of the gentle woman is 'Selwa Hossain'. She is now fully healthy and can return to normal. She can laugh, she can cry. All her feelings and actions are normal.
Six months ago from today, Selwa felt chest pain. Then she went to the regional hospital. There, realizing her critical condition, she was sent to a relatively good hospital. Doctors , considering her condition, sent her to the famous ‘Herfield’ hospital in Britain. By examining her there they make sure she can't keep her heart moving. This historic decision was taken after a board of doctors sat down and discussed with her family.
The heart of her body is removed and a plastic chamber is placed there, which will act as the heart of the human body. And a ‘pump’ is needed to create air pressure by keeping this plastic chamber active. One motor is required to keep this pump running and two batteries are required to keep that motor running.And these batteries, pumps and machines she carried in her backpack. The pump in that bag opens a plastic chamber placed in her chest with air through two white pipes, which keeps the blood flow in her body by acting as a heart, so that Selwa Hossain survives normally.
She is the second person in the history of the world to live with an artificial heart. The total cost of her treatment is 96 lakh rupees. More research ahead will be able to further reduce the cost of this treatment. Then maybe many more like her will be seen surviving with this treatment.She can't survive without that bag on her back. Doctors say Selwa can survive a maximum of 90 seconds if there is a problem with the bag machine. And how good we are, how healthy we are, yet how much we complain about life! Creator, do not take away the sight of your mercy from us even for a moment !!
Thanks for reading... 💞
Thanks @Dreamer for creating this amazing community 😇😇
A haunted palace
My dreams are usually very strange. But I remember all my dreams more or less. Sometimes I dream even when I sleep for a short time. Sometimes I dream many dreams together. Then I remember some dreams and forget the rest. But I still remember many funny dreams. Today I will share a dream with you.
I dreamed that my father had bought a big and amazing palace. People say that there used to be a royal family in this palace. But at one time all the members of the royal family died except the king's only one daughter. At that time many people wanted to buy this palace from the princess.But as long as the princess was alive, she did not allow the palace to be sold. One day, the princess also died. Then my father bought the palace.
On the occasion of the purchase of the palace, my father invited all the people of the state, including relatives. Everyone was very happy. The children started playing in the playground of that palace. The adults started talking among themselves. At that time the people of the kingdom discussed that the soul of the princess was still roaming in this palace and guarding the palace.
Anyway, when everyone finished eating, they all left for their home. Then my father came and said that a terrible incident had taken place. As people were leaving the big gate of the palace, 10 people died in the crowd. We were very scared when we heard the incident.But there is no fear in the eyes of my father.
Then at night I talked to my father and my mother. I told my father," I am very scared if the princess really comes to kill us as a ghost! "Dad said, "There is nothing to be afraid of. There is no such thing as a ghost in the world. "Suddenly there was a scream from outside. My mother then said," Who is screaming? If you have the courage, come forward. "My mother then came out of the room to see who was screaming.Suddenly, I felt as if someone had put her hand on my shoulder.The touch of her hand is a little hot. Whenever I looked to the side, I saw a woman covering her whole body with a black cloth. I was scared. I should have screamed, but instead the woman saw me and ran out of the room with screaming.
Then I woke up. Surprisingly, even after waking up, I felt the touch of that hot hand on my shoulder. Then I asked everyone in the house if anyone had put their hand on my shoulder while I was sleeping.But they say, no, they didn't put their hands on my shoulders. Anyway, this dream was really terrible. I hope you enjoyed it.
I want to dedicate this story to my friend @Abrar25
Hello friends,Our multi talented friend @Greebajj arranged an amazing giveaway for every read.cash users.I hope everybody join this contest.
steps-
1.At first Subscribe to him
2.Write a short post about this sponsorship.
3.Give the link of this post in your short post.
4.Mention at least your 5 buddy into his comment box.
Sponsorship result will be published in 30 sep,2020
Here's the giveaway link:
https://read.cash/@Greebajj/giveaway-c9456af2
Street Children
My college friends and I often go to different places for gossiping. We would go out to visit many place after finishing of our classes . Then we would see many helpless children begging in the streets. Even many people would pick up food from the dustbin because they have no food in their house. There is no one to see these street children.
But one day we saw some seniors sitting on the street and teaching some street children. We were very happy to see it. We also wanted to do something for them.
One day we thought we are so tired for walking . Let's eat something. So we ordered a food called "khichuri". Just then some street children came in front of us. We thought we would feed them khichuri today instead of giving them money. A few street childs came also. Then we let them sit in the chair near to us. They ate khichuri with full satisfaction.
We were very happy to be able to feed them. In fact, we all should help these street children. If we can not do anything for them though we are educated, then our education has no value. So let's all come forward to help street children. Only then we can build a beautiful world.
This is my entry for @LykeLyca 's contest.
Here's the giveaway link
https://read.cash/@LykeLyca/random-act-of-kindness-giveaway-e6d8aa9a
Join this giveaway. Don't miss
Hello friends, You know that I am a moderator of the community "J&S Posting Rewards" https://read.cash/c/js-posting-rewards-be00
Our admin @Dreamer arranged an amazing giveaway for all read cashers and it is a writing contest.
*****Prizes: 4$*****
**$2** for the 1st and 2nd winners,
**$1** for the 3rd and 4th winners, and **$0.6** for the rest 6 articles.
*****Time for this giveaway***** : 19-22 September
*****Rules of this giveaway***** :
Post your article in our community J&S Posting Rewards. https://read.cash/c/js-posting-rewards-be00
Share your link in @Dreamer 's article.
Must be about the beauties of the world (flowers, oceans, mountains, etc).
At least one image for something that you write.
Tag @Meher89 @Gracee or @Ladyv28 (choose one) so we can review your article.
Mention your friends in a comment so that they can vote for your article (Optional).
Support @Dreamer and all 3 moderators by subscribing us if you like what we do (Optional)
DO NOT vote for your own article!
Here's the giveaway link:
https://read.cash/@Dreamer/4-giveaway-writing-contest-878bd0dd
My thought about my country Bangladesh😇
I am Meher,I live in Dhaka, the capital city of Bangladesh. My country is very beautiful. My country is surrounded by greenery.The rivers of this country are not less such as Padma, Meghna, Jamuna, Brahmaputra, Karnafuli, Buriganga etc. That is why Bangladesh is also called a riverine country.
There are various tourist spots in Bangladesh. Which is really nice. Cox's Bazar sea beach is one of the most beautiful places in my country. There are also tea gardens in Sylhet, Sajek in Khagrachhari(which is the kingdom of cloud😍) and many other places of interest.
Bangladesh has some historical dates, such as Independence Day on March 26, Victory Day on December 16 and Language Martyrs' Day on February 21.After 9 months of bloody war in 1971, Bangladesh gained independence in exchange for 3 million martyrs.
There are six seasons in Bangladesh. Summer, rainy season, autumn,late autumn,winter,spring.
The people of this country are also very sincere.The taste of traditional cake of Bangladesh is so yammy. There are so many genius people in my country.That's why I am proud of my country. 🤗😀
Thanks @Ridz for this great opportunity.
Here's the giveaway link
https://read.cash/@Ridz/what-do-you-think-about-bangladesh-upvote-contest-0f1d3405
Mother's love💕
My favourite thing about earth is "Mother's love" So now I tell something about mother's love💞
We can see the face of the world through our mother. After enduring many hardships, mother gives birth to us. Then she cherished us. Mother's love is not comparable to anyone else's love. Her love has no interest of her own.
After coming in the earth, we meet a lot of people. But most of them come with some purpose or interest. When their purpose is fulfilled, they leave from our life. But mother is always by our side in our happiness and sorrow. She always encourages us to do good deeds and forbid us to do bad deeds. Those who do not have a mother they understand the importance of the mother perfectly .
The mother never loves the child for her own sake. She always wants the welfare of the child. We should give due respect to the mother. We should take care that she does not get hurt by us. Respect to all the mothers in the world. Those who sacrifice their lives for the good of their child.
This my entry for @Charlotte 's contest for Essay category.I hope he will like my entry😇You can participate this contest by following this link:
https://read.cash/@Charlotte/charlottes-first-contest-3aa0cdec
So,now tell me friends, "How about you, what's your favourite thing about earth?"
Birthday celebration
Our friend @kpopauthor 's Birthday is on 25th September and she want to celebrate it with us using an amazing giveaway. I make a birthday message for her.🤗
"***Many many happy returns of the day. I hope your future days will be more beautiful. Life is very short but in this short life we all have some responsibilities. I pray for you that you can fulfill all the responsibilities properly and give some gifts to the family and society.I also wish you to give more article to Read.cash. There may be many sorrows in life but you have to deal with them.Best wishes for you. Just do hard work,you will achieve more success in your life🤗Happy Birthday To you*** @kpopauthor ***"***
Rules of this giveaway :
Write an article about this giveaway and put the link of this article.
Place a screenshot that you liked this article. (she will put a sign to know that the screenshot is about this giveaway).
Comment the link of your article and mention 3 friends.
It's up to you if you would subscribe me or not.
Deadline of comments is on 22nd of September
The winner will be announced on September 25th or earlier via RANDOM PICK.
Here's my screenshot
Here's the giveaway link:
https://read.cash/@kpopauthor/birthday-giveaway-2a1ccf75
Hey friends. How are you all?Hopefully everybody is fine.I am spending a boring life for this pandemic situation.I hope all of you are spending good time.Don't worry, we will get relief from this pandemic very soon.I have a good news for all read casher...😍.Our friend @M-Tahir arrange a contest.Here's the link:
https://read.cash/@M-Tahir/1-give-away-4973625d
Noodles soup
Today I will tell you how to make noodles soup. However, I can not cook so well. Even, I never cook anything 😛because all the cooking is done by my mother. But once I made noodles soup. 😀So now I will share it today
*****Ingredients for making noodles soup:*****
1 / Noodles
2 / Spices of noodles
3 / hot water
4 / Soya sauce
5 / Tomato sauce
6 / Green chillies
7 / Egg
8 / Lemon
*****Method***** :
Take 8 cups of water in a pan and wait till the water boils.
When the water boils, add noodles. Then wait till the noodles are completely boiled.
After 10 minutes, add 4 green chillies.
After 4-5 minutes, reduce the heat of the stove and add 1 tablespoon of soya sauce.
Then add 2 tablespoons of tomato sauce.
After 5-6 minutes, mix the noodles spice in it.
Then add an egg to the noodles.
Then add one-fourth of a lemon.
This is how you can make tasty noodles soup.I hope everybody like it😜If you like it or not you can say it in this article's comment box....😇😇
My biggest inspiration on RC: @Jane
Good morning friends, Today I will tell you about my biggest inspiration on RC.So let's start😊
My biggest inspiration on RC is @Jane She is a user for 3 months in RC.She often creates quality posts for the benefit of all Read.cash users. By reading these posts, we can easily understand how to make more money from this site and how to increase viewers and subscribers.
She always unselfishly helps the RC users through her articles which I like very much. She also helps us to sharp our talent through various contests. She is also a multi talented girl.I am a big fan of her photography.Her every photography is really awesome.
I have also seen her to fight against spammers all the time. Spammers have become a source of annoyance to everyone. @Jane and some RC users have called on everyone to suppress them. As a result, the number of spammers has gradually decreased.
Finally many thanks to @Jane for always posting helpful articles for us.(Sorry,I can't mention you because your username isn't show here always 😐)
You can see some useful articles of @Jane by visiting these links:
https://read.cash/@Jane/read-thisfreezing-of-points-is-not-all-about-power-user-upvote-and-random-rewarder-6cacd1dc
https://read.cash/@Jane/the-power-of-comments-tips-to-get-sponsors-and-power-user-upvotes-993abd5c
https://read.cash/@Jane/is-our-money-in-readcash-safe-b9b1dce3
This is my entry for @bmjc98 Here's her giveaway link
https://read.cash/@bmjc98/giveaway-8cace0e4
Some memory of a strict teacher in my school life
I went to the same school from class 3 to class 10. 😓There was a strict teacher in my school. If anyone did not follow the rules, she would scold and punish her a lot. Her name was Nargis.
When we used to participate in the assembly, we had some rules 😫
We should come school with two braids in the hair
Must be present in the assembly at the right time.
Sing the national anthem in unison.
Can't move while singing the national anthem, can't talk to each other.
Tall girls will always stand behind short girls.
Nargis Madam used to punish them who violated these rules. Many students just moved their lips without singing the national anthem. But the teacher could understand the deceptions and punish them. Everyone was afraid of her punishment and avoided her.
When she would guard us in our exam, we all in fear. We would not look at each other. No one would dare to copy and paste. And if someone cheated, she would easily understand and take the exam paper, which she would not return.
Nargis Madam used to check everyone's bags on the day of her class to see if everyone had brought books on all subjects or not. She also used to clean some places by the students when she saw dirt somewhere. Half of her class time was spent on cleaning and discipline. Besides the students of the next class would be silent for fear of her.
However, One day she was teaching in our side class. The students in our class were making a lot of noise. No one listened to her even though she came and forbid. Then when she went to the next class again, the class captain shouted "Stop everyone" to stop our noise.But Madam thought she had just shouted without any reason. She came from the next room and got angry and slapped the girl hard. As a result, the girl was started crying. However,She later misunderstood and apologized to the girl.
She was a strict teacher but she had a good mind also.She always try to taught us how to keep clean our surroundings. That's why we are always grateful to her.
Thanks for reading. I hope everybody enjoy my experience. 😇😇
Thank you so much @Dangerous_Fly for this great initiative. I hope you enjoy my articles though I am not so good at English but I try my best.Friends, if you want to participate in this contest you should visit here...
https://read.cash/@Dangerous_Fly/a-moment-to-remember-10-giveaway-b799a269
Good afternoon all friends. How are you all?I am spending a boring life for this pandemic situation.I hope all of you are spending good time.I hope we will get relief from this pandemic very soon.I have a good news.Our friend @Shimla1 arrange a contest.
Rules:
1/Subscribe her.
2/ Write a short post about giveaway and mention her.
3/ comment your best article link and your short post link in her articles comment box.
4/ Mention your minimum 5 friends.
5/ 1 user for 1 entry.
Result will published date on 23-09-2020 at evening time.
Here's her giveaway link:
https://read.cash/@Shimla1/1st-giveaway-contest-ebe1935f
Thanks @Shimla1 for this great initiative.
Our friend @ADEPRETTY arrange a special giveaway for us.
Rules of the giveaway :
1/ You can subscribe her if you like but isn't compulsory 😊
2/ Make a short post or a full article, mention her name @ADEPRETTY concerning her birthday giveaway. Tag 3 of your friends
3/ Submit your best article in the comments section. she promise to go through all.
Here's her giveaway link:
https://read.cash/@ADEPRETTY/my-birthday-giveaway-672bca53
Thanks @ADEPRETTY for this great initiative.@Saha99saha @Orni @hasan67 I hope you will join here
My zodiac sign : Leo
Hello friends, Good morning. I hope everybody is well. Today I want to write about my zodiac sign.So let's start....**😇😇**
19 August is my birthday date.So According to zodiac calendar my zodiac sign is Leo
*****Leo*****
Those born between July 23 to August 22 their zodiac sign is Leo. There is a royal feeling among them. They have a fascination with aristocracy. They are generous, determined and capable of leadership.They are moderately proud, interested and have a strong ability to attract others. They do not love indiscipline at all. They spread their love and affection for everyone.
Yes It's true that I am generous,
determined but I am not capable of leadership because I am so introvert 😅I really hate indiscipline.😀
Lucky colour is yellow
Lucky number: 7
Lucky zodiac gems: Ruby Stone (Gemstone Ruby)
*****Characteristics*****:
They are generous and sympathetic. Loves to stand beside the sorrows of others. They like fun and sports. They are creative and organizational. The desire for leadership is in their blood. Their angry nature sometimes causes problems. However, anger does not last long. They can easily forgive people.
I like to play with children but I never like fun with others. I am not so creative but I always try my best to create new things.Leadership is not my favourite 😑It is true that I am
angry person but It is not ling lasting. There are a false thing for me and that is I can't easily forgive people 😐
*****Action*****:
Their instincts are to gain respect and establishment in life. They have intelligence, ability to understand people and confidence. They will do well as managers, supervisors, politicians. They are also suitable for business. They can play a significant role in the world of
acting and entertainment.
I am intelligence but not too much.politicians is not my favourite occupation 😏I like to be a calm person.Sometimes I entertain my family members and friends 😍
*****Money*****:
People of this zodiac sign are extravagant. Likes luxury and pomp. It requires money. They know how to make more money by doing hard work. Generally, they get success at a young age.
Yes I know how to make more money by doing hard work🤓Hahaha😁
*****Love and marriage*****:
The aristocracy and strong voice of their personality easily attracts the opposite sex. Everyone likes their vibrancy. It is
not difficult for them to get involved in the thrill. As lovers, they are passionate, sentimental and romantic. They know how to love deeply. They hate deception and acting.
I am romantic and many people like me😋Many boys are attracted to me.😉When I love someone, I love them deeply but when I hate someone, I also hate them forever 🙃
*****Family and children*****:
They want everyone consider them the leader of the house. Otherwise they get angry, become moody. But they are hospitable. They enjoy the company of friends and relatives. As a mother they are childish, as a father they are in favour of keeping the**ir** child under strict control.
No, I don't like leadership and I am not moody. When I meet with my friends, I always enjoy my time so much.I like children so much and I like to play with them.
*****Health*****:
They love life more than others. So health and beauty are very important to them. They are born with a healthy body. They have good immunity system also.
Health is really very important for me.I am a student of Food and Nutrition and that's why I always like to make awareness about heath and beauty 😇😇
*****Negative traits*****:
If they are a weak leo, that's mean, if they are attacked by the evil angular influence of other planets, then arrogant behaviour will be noticed among them. Sometimes they can not understand the difference between a true friend and a flatterer which **is** harmful for their life.
Sometimes my family notice that my behaviour is so arrogant but It is not long lasting.Yes I can't understand the difference between a true friend and a flatterer. 🙃
So,this is my entry for @Eybyoung 's giveaway. Happy Birthday to @EybyoungMany many happy returns of the day.I hope you like my entry😇😇
Here's her giveaway link:
https://read.cash/@Eybyoung/its-my-birthday-giveaways-0b266b9e
Our friend @imzwis arrange a special giveaway for us.I hope everybody participate here.
Rules of the giveaway :
1/ Please do comment the 'link' to your best article below. If you want to subscribe, it's up to you, it's not compulsory.
2/ Tell this to your friends, no matter how many. You may mention them if you want to, by any means possible, he just want to read something really interesting.
3/ Just read and follow number 1 & 2. That's all he need.
Here's his giveaway link:
https://read.cash/@imzwis/020-upvote-contest-038dc3b2
Deadline: 25 September, 2020.
Thanks @imzwis for this great initiative.
What does "SUCCESS" mean to me?
Hey friends, How are you all?Hopefully everybody enjoy your day.Now I described an important word "success " to my own way.I hope everybody like it.I would like to start with a great quote,
***"Don't judge me by my success, judge me by how many times I failed and rose again."***
----***Nelson Mandela***
Success is to move forward without fear of any obstacle. Life is short. In this short life we all run after success. Some succeed and some fail. But the one who l fails and tries again and again is actually a successful person.
There are many examples of successful people in the world, such as **Nelson Mandela, Mark Zuckerberg, Bill Gates**, **Newton** etc. We always hear the stories of successful people but we want to avoid the stories of their failures. It is not an easy task to be successful. To be successful you need to accept a lot of sacrifices. To be successful you have to work hard.
There are many people in our society who do not go the right way to be successful and take bad ways. In this way you may have success for a while. But this success will not long lasting in your life. Soon failure will come down in your life.
On the other hand, those who want to succeed with a right way, selfless attitude can achieve real success. When we want to achieve success, we fall into many dangers. But we should not stop. We must remember,
***"Stumbling does not mean losing. Defeat begins with reluctance to win***. "
So we should never stop after being defeated. We have to snatch success with more hard work. Then we can do something for the country and the people. Then the people of the country will be proud of us. And we will be known as a successful people.
Thanks @Eirolfeam2 for this great opportunity. I hope you like my article.
Here's the giveaway link.You can learn more by following this link:
https://read.cash/@Eirolfeam2/the-1-dollar-question-giveaway-5e1519d6
Friends, how are you all?I am well by the grace of Almighty. I hope all of you are spending good time.I have a good news. Our friend @Sujitdas1 arrange a giveaway for us.
He decided on giveway where 10 people would be paid 0.50$.So I hope everybody will participate here.
Rules of his giveaway :
1/ Subscribe @Sujitdas1 for winning result Notification from your notification bar.
2/ Write a short post about his giveway and also mention @Sujitdas1
3/ Choice your best article and comment that article link in his articles comment box. Also comment your short post link.
4/ Mention your minimum 5 friends.
5/ 1 user for 1 entry.
Result publish date : 20-09-2020 at evening time.
Here's his post link:
https://read.cash/@Sujitdas1/giveway-050-99f8398d#comment-4ac97f3c
Thanks @Sujitdas1 for this opportunity. I hope you also like my post.😇😇
@Meher89
