Good health is a great blessing from Allah..๐โโ๏ธ
A lot of factors play an important role in staying healthy. In turn, good health can decrease your risk of developing certtain condition such as cancer, heart disease and injuries..we can maintain our health to follow such undermention ways..
1) Eat Healthy foods..
2) regular exercise
3) lose your weight
4) Don,t smoke
5) Always try to happy..
6) Think positive
7) Drink Much water
8) control your anger..
the factors listed above, you should make time for whole body healthy and you should stay happy..
I hope you will follow and maintain your health..
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Shat nai to kuch be nai. Allah ki boht bari naimat ha shat apna khyal rakhain or dosro ka be.