The Beatles triumphantly sang, “All You Need is Love.” And when it comes down to it, love is really all you need. In other words - and not to sound overly cliche - spread love. And now is as good of a time as any to do so!
The world desperately needs more positive vibes right now. Individuals are struggling, Local and global businesses are struggling, and we could all use some extra love. Love can go a long way in bringing others up in a world where it feels like a lot of us are being cut down.
Robert Waldinger was the director of the longest study on happiness that lasted 75 years. What did this study uncover? Robert Waldinger stated, “Good relationships keep us happier and healthier. Period.”
Why Spreading Love is Important
Love is the soul and root of each relationship, it brings people up and brings people together. It’s meaningful. And our interactions with each other and our relationships matter the most (the 75-year study proves this).
With so much negativity in the world, we could all do with a little more love. In fact, spreading love has so many benefits!
Putting positive vibes out in the universe can even improve your physical health. When you’re spreading love or surrounded by the people you love, your body releases your feel-good hormones, these include oxytocin and dopamine, which also boost your mood as well.
Psychology experts also claim that people who are more positive and have more love in their lives are less likely to experience depression or anxiety. These individuals manage stress better through self-love and the support of their trusted social circle.
Basically, it seems like you’ve got nothing to lose by spreading a little bit of love. But potentially you have a lot to gain - as do others! So, how can you spread the love?
Love has the power to attract anyone. I have subscribed you. Kindly subscribe me as I am new user of this platform