Although we most often admire the Moon as an ornament of the night sky, that faithful companion of the Earth is much more than that.

By observing its names, we will notice that it is always seemingly reborn and growing, and then it gradually decreases and disappears.

It is precisely this feature of his that represents the link with the universal temporal laws according to which life takes place all over the world.

We could say that the Moon on several levels literally serves us as a subtle guide through life.

Ancient cultures paid much more attention to life in accordance with the lunar cycle. For example, it is known that the Babylonians used a seven-day period as a sign for the week, which corresponds to the duration of one lunar month.

Experiences about the influence of lunar months on the growth and development of plants have been passed down from generation to generation for centuries, determining the best time for agricultural work.

Chronobiology, as a young scientific discipline that studies biological rhythms, among other things, attaches importance to the influence of the Moon. Even a stubborn scientific circle is slowly laying down its arms in the face of evidence that supports the fact that this celestial body really has an impact on our mental and physical health.

Given the fact that the human body contains approximately 70% water, it is not illogical to assume that the Earth's satellite, in addition to raising and lowering the seas and oceans, also causes "tides" in our body.

Although based on increased irritability and tension, as well as numerous other negative manifestations such as murders and robberies, which have been observed to occur more often during the full moon, we could conclude that the energy of this celestial body does more harm than good, let's not jump to conclusions .

In this regard, it is extremely important to remember that the Moon amplifies the basic emotion. If the basic thought or emotion is negative, the Moon will intensify it.

Fortunately, the reverse is also true, and very little attention has been paid to that segment over the past time.

How the phases of the moon affect our lives

In a period of a month, the Moon goes through four basic phases or me - the new moon, the first quarter, the full moon and the last quarter, with each lunar month lasting 7 days.

The lunar phase is very easy to recognize - it is enough to remember that at the time of growth the Moon resembles the letter D ("gained" in mass) and at the time of decline, the letter G ("loses" in mass).

The period of the Moon's growth can be compared to a light deep breath, and the period of its decline to a slow exhalation.

Following this natural rhythm of inhaling and exhaling, we will live much healthier, and with much less stress, and greatly increase the level of quality of our lives.

The phases of the Moon's growth (the period from 14-15 days from the appearance of the new moon, over the first quarter to the full moon), are best used for planning and starting all projects, as well as for leaving unhealthy habits and cleansing the body.

This is the period when we gradually fill ourselves with energy in accordance with the biological rhythm, and everything we do at that time will have a better chance of success.

Since the new moon is closely related to the beginnings and increase of consciousness, with the help of the table of moon names, determine when the new moon occurs, and that is the day when you should start the action from which you expect a positive outcome in the future.

In contrast, the phases of the waning moon, from the full moon, through the last quarter to the new moon, are recommended to be used for carrying out ideas, calm and persistent work, and releasing energy, rest and meditation.

Also, it is the phase in which the wounds heal faster, so recovery from any mental or physical illness or injury will be significantly shorter and more successful. For that reason, it is recommended that the surgery be performed just at the time of the Moon's decline, especially on the Sunday of the last quarter.

In gardening, the time when the moonlight gradually intensifies - from the new moon, through the first quarter to the full moon, it is best used for transplanting, sowing plants that grow above the ground, fertilizing and pruning fruit trees.

Young Moon

The basis of the lunar calendar is that, during the "new moon", when its impact on living beings is very strong, plants that develop seeds outside are sown and planted (strawberries, cereals, lettuce, spinach, broccoli, cabbage, cauliflower ... ). At this stage, the gravity of the plant absorbs moisture and is "received" the fastest.

Rise of the Moon

When the Moon is in the growth phase, gravity is lower, its energy is strong and it creates excellent conditions for leaf growth. During this period, one-year-old species that grow above the ground are planted, especially two days before the "full moon". Mowing the grass in the first and second phase encourages growth and density.

Full moon

During the "full moon", medicinal and spicy herbs are harvested, because then its effect is the strongest. This is a good period for planting bulbs and biennials and perennials. At this stage, the plants are transplanted because the Moon affects the growth of the roots. Then plants such as fruits, ornamental trees, shrubs, bushes, roses are pruned.

The moon is waning

During this period, the plants should be rested from sowing and planting. Then the soil is cultivated, the introduced leaves are removed, and pruning and transplanting can continue. During this period, the lawn is not mowed, because its growth slows down.

If you want to lose weight, during the growth of the Moon (from young to full), avoid high-calorie foods and eat less than usual. On the contrary, in the period of the waning moon, you can relax a little, because at that time the food will be harder to "receive".

Lunar phases and birds

The moons also affect the birds, more precisely their hormones. Daily variations of melatonin and corticosterone are lost during the "full moon". Some birds, such as albatrosses, become extremely active and agile at this time.

The moons also affect the songbirds, their pattern of singing.