First of all: GRATITUDE!!! 🙏 Another Beautiful Blessed Amazing day is here. And another Month Welcome April!!! Half my family celebrates their Birthday this month - mom, dad, nephew, niece ... All 🐏by astrological sign.... I don't have a family... I have a 🐏herd 😱🤣🤣🤣 Playing with soap bubbles in my balcony, but I can never get a good shot of them "flying". What do I need??? Practice !!!! Everything in life needs Practice, even LOVE. The more you Practice Love the more it…
@MarSou in April 2022
"Even if you are on a journey of becoming, shifting, changing, strengthening. Don’t forget to love who you are right now, in the shape, story and moment you sit in. Otherwise your journey of becoming may be more of a journey of running away, your path of change fueled by dislike. Learning to love yourself in this very moment means your journey of becoming can be a love story, a pull a movement towards what feeds your soul, it can be led by kindness and care rather than…
I saw a unicorn 🦄 today I was driving to town, passing the 2nd roundabout in Lourinhã, I look at the sidewalk and I saw a young woman and a guy, he was dressed as a Unicorn, rainbow colors, the suit too tight and too short for him. And I thought "Funny... It's not Carnival now..." I went to the beach, I walked, enjoyed... Than i went shopping - my endless shopping for a big family that eats a lot...than I filled my tank ⛽... Than I drove home And I saw the same woman and the…
I Love the summer time The days are huge, I can do so many things The problem is... I'm a Giant trapped inside a tiny woman's body 🤣 My poor garden needs my attention, lately I've been spending all my free time working on the old/new house renovation I definitely need a clone... Or 10 🤣 And a ciborgue body would come in handy too 🤔😅 Time to let this "weak" body recover because tomorrow's challenges will be even bigger Healing Dreams Beautiful Peaceful Warriors ❤️🥰✨🙏…
There's one more Shining Star in the sky ✨😥 Mr. António died around 5 am My friend Filomena called me around midnight, crying in dispair, she was staying there at night, taking care of him. But we all knew the time was coming, we talked about it yesterday. I know, she knows... But that doesn't stop the pain I drove there immediately, not because I could stop death, but because... I needed it, saying goodbye is so important. And she needed me. Just like I needed her when my…
Nothing happens by chance??! Everything happens for a reason??? Why, today of all days, she chose to come so near me and stay for so long?? Since last October they didn't visited my garden, today she's here GRATITUDE is the only word/feeling to express what I'm feeling Because we were there at the time he died, each of us were interrogated by the police. With trick questions, different types trying to disoriente us... Why??? Mr. António was fighting cancer for over 1 year.…
Daddy told me: Be a queen I looked down, couldn't tell him I was already a knight Mommy said: Be a Rose I was already a weed, the fear kept me wake at night Granny asked: Please stay out of the Rain How could I tell I was born a stormy light At school they taught: Be a Lady And I tried to hide my Warrior inside Then I was a mom and society stated: Your responsibility is high Inside my loving home with my kids I'm still a child I'm a Knight, forever a Weed, inloved with the…
The kindest people are not born that way, they are made. They are the ones who have dug themselves out of the dark, who have fought to turn every loss into a lesson. The kindest people don’t just exist - they choose to soften where circumstance has tried to harden them, they choose to believe in goodness because they have seen firsthand why compassion is so necessary. They have seen firsthand why tenderness is so important in this world.~ ~Bianca Sparacino Good Morning…
A day away from phones Looking for reasons that are beyond our understanding Leaving peables along the way so we can find the way back home And than we forget about the way back because the Magic is here, right where we are, Here&Now ❤️ Maybe this would be easier with alcohol, maybe we could numb and forget But than we'd probably miss the Magical moments I hope you all had a Blessed Sunday 🥰
"The Sun kissing a poppy about to die" It's wind and very cold here, the polar winds hitting my country. The garden has poppy petals scattered all over, only a few standing, resisting the strong wind... For now For all my friends enjoying the Ramadan, I wish wellness, you'll get stronger and healthier both body and Soul. There's nothing more empowering than overcoming the most basic needs and than celebrate when the sun goes down. Today I'll accompany you Let's see if I'm…
"Jonathan, I don't understand how you manage to love a mob of birds that has just tried to kill you. Oh, Fletch, you don't love that! You don't love hatred and evil, of course. You have to practice and see the real gull, the good in everyone of them, and to help them see it in themselves. That's what I mean by Love. It's fun, when you get the knack of it" In Jonathan Livingston Seagull, by Richard Bach My Forever Favorite Book #WeAreONE #OnlyLOVEmatters
Hello gorgeous 😍🥰 Yes, I'm talking to you, reading this... But also to the tiny 🐝 Your presence brightens my day Yes, talking to you and the lil 🐝 Again You both are gorgeous 🥰😍
Can One person make a difference?? Can the PowerOfOne change the World?? You need something to keep you sane So many questions: What must I learn? What must I unlearn?? Why all this pain?? Your heart is exploding with so much yearn You can kick, you can scream I get it, you feel overwhelmed So many things to Dream You have no control, just awed But sweety, it's all so simple I am you and you are me We make waves, ripples, dimple Whatever you believe shall be You're tired,…
“Try not to resist the changes that come your way. Instead let life live through you. And do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?” ― Rumi Gooooooddd Mooorniingggg Beautiful Peaceful Warriors ❤️🥰✨ It's cold and windy and someone stole MY 🌞 Can the culprit return it ASAP please? 🥺🤣 I have a living room to paint, the first layer is dry, time to get the last one and start the decoration,…
I wasn't born a lady, I was born a WARRIOR Don't expect me to ask permission to make my choices I bend when I want to, but I don't break My waiting for a Hero ended a long time ago Now I know who's going to fix my world: ME @MarSou
Happy Place 💛💙⚽ Tuesdays and Thursdays evenings are always dedicated to football practice. I am happy here Looking up a see.... What??? Do you see it too??? 🤣🤣 How many happy places did you "adopted"?? 🌍??? 🤣🤣
I don't follow and I don't lead I'm just a simple tiny woman My Dreams are simple and small Happiness is loving the little Happy is the person that needs the little The small acts that fill heart & soul The things I'll remember and cherish till the day I die I cling to each smile, each hug, each word, each second And I'm the richest person on Earth cz I have all the things money can't buy And I DREAM!!!! Tiny Dreams, just like Me As tiny as the Universe ... And I know I…
"Do you not know that life on Earth is school? Every day is class. Every day there is what to learn Listen to the voice of instruction speaking to you from every corner of the Earth In the end, however long that may take, we will all graduate and advance to another world in another place to continue our education, and to rise higher and higher to a place that today, we cannot see Be open to learn from life. Look for the lessons that life is teaching you daily. Reach out with…
And me, that don't even like yellow End up InLove with it Because it's Mom's 🌍 Favorite color 💛💛 12 km walk in Nature, been a while and I missed it a lot Today I put all my duties on hold and I had to go A lot of wind, big problems for a very hairy #OldCaveWoman 😂 https://fb.watch/cdpLjEw_VZ/ listen to "my lagoon" #YellowWednesday 💛 #RainbowColorChallenge 🌈
April 6, International day of Sport for Development and Peace Today I walk for about 2 hours, did 12 km in Nature, not 1 human around Peace and Love only As usual, I looked up and I see a heart shaped cloud #GRATITUDE #WeAreONE
I see happy smiling people but that's not for me Blind, foolish happiness bought with money and conformity Too much wrong, too much corruption, so I'm angry as can be Real happiness must come for all, while there's 1 slave there's no LIBERTY Your big house and fancy car has another price to pay Smiles that hide the fear of losing your good life, you're a slave Turn your head, close your eyes, it's not your business, not your tray One day your sons will write "The Man that…
Start the day with Peace Dis-ease will take your Energy Worrying solves nothing Breathe and Be Grateful for a new beginning Even a broken lamp can shed a light Gooooooddd Mooorniingggg Beautiful Peaceful Warriors ❤️🥰✨🙏 It's a gloomy, grey, cold and windy day here... Perfect to be Happy 😁 Fill your day with Love, Kindness and RESPECT, specially for yourself You can't give to others if you don't have it within LOVE you All #GivePeaceAChance ☮️ #WeAreONE 🌍❤️
"She was damn happy to be alive. She didn’t have millions in the bank. She wasn’t at the top of the corporate ladder and still her deepest dreams.. though she pursued them hadn’t yet come true. But still she was damn happy to be alive. She had people to love; a roof over her head; she had all the essentials for living; water, gas electricity, food; she could appreciate the flowers blooming, the sun beaming and the skies blessing. She had good books to read. She spoke to the…
My daddy turns 75 y old today We couldn't visit today because kids are at school all day and he lives with his wife 40 minutes from our house But next week there's no school because of Eastern holidays, we'll be spending Wednesday together In the photo me, my 4 sons, my eldest son wife, my stepmom and daddy, photo taken past summer ( we still had the "pool" in the front yard) I hope you're having a great Thursday, I'm about to start football practice, see you soon 🥰❤️❤️
13 y ago I ate an avocado 🥑😋 And saved the seed Watched it grow and become the biggest tree in the garden, bigger than the 50y old orange trees And last year MAGIC happened For the first time the waiting payed off and we had lots and lots of fruits Months after we still enjoy a fresh homemade Guacamole 😋🤤 How??? I froze a whole bunch Yeah, just get your delicious rip avocados and freeze them. Than when you're craving Guac, take them off the freezer, wait 1 hour and use it…
Today I slept.. and slept and slept... for almost 10 hours straight 😳 I guess that's my body saying : Yoooo crazy woman, act your size and your age, I'm not iron woman 🤣🤣😱 Still sleepy now... Gonna be weak and drink a good strong black coffee Mom's waiting for me to go shopping See you soon Warriors LOVE you All #WeAreONE ❤️❤️❤️❤️
"Shut down the drama in your life. It is unhealthy. Stay away from negative, selfish, energy-draining relationships that do not honor you, or even worse - use you, abuse you, and take advantage of your kindness. Do not buy into their negativity or guilt trips. Resolve to live in peace. Do not attempt to change others. There is enough work to do on yourself. Develop relationships where all parties can grow, and create an atmosphere of mutual respect, love, and appreciation.…
My spoiled mermen ❤️❤️❤️❤️ Sons 3&4 The "pool" is a must every summer in our front yard When the tide is high or I'm too busy to go to the beach, this is where we spend hours... And mommy takes them their favorite lunch : Watermelon 🍉🤤😋 I miss watermelon so much!!!! As soon as they're available on market we'll dive into ... The watermelon and the pool 😂 #BlueFriday 💙💙💙 #RainbowColorsChallenge🌈
My eldest son and his beautiful wife are visiting Prague They keep sending me photos and videos, they seem so happy together ❤️ Is there anyone here that can suggest them good places to visit in Prague??? I have so many photos they've sent me, I chose this 5 to share with you Time to rest, tomorrow is Football Saturday Healing Dreams Beautiful Peaceful Warriors Remember that even when you dream you can change the world with good positive Energy ✨🥰 #WeAreONE 🌍☮️
"Absurd times call for Absurd amounts of LOVE" I don't know who said it... But it's definitely wrong There's no thing as "Absurd amounts of LOVE" Love is never too big, no matter how much we Love, there's always room for more In a time of so much hate, missinformation, greed and corruption... Let's just LOVE ******* It's raining here A perfect raining day to play football Regardless the results, I know it's going to be a fair and amazing game ... Just like Life See you soon…
Victory!!!!! 💙💛⚽🏆 4x2 in a game blessed with rain A very fair game, with no faults, no violence This is the way to play and to live Play/Live with Fun and Love Time for a hot shower and a change of clothes See you soon 🥰🥰🥰
Out there playing in my Perfect Playground ❤️❤️❤️❤️❤️❤️❤️ This gentle rain creates the most Perfect conditions for #DropletHunting And me, poor poor #DropletAddicted, how could I resist????!!! 😭😭🤣🤣 #MyGarden #HappyHereNow #OldCaveWoman
The most Humble and common "Weeds" on the ground To see them - I mean REALLY SEE them - I have to take a knee on Mother 🌍 Just like me, they'll never be Roses Just like me, invisible to most ppl that pass by us on the way Maybe that's why they're so Special to me I'll never be a Rose I was a born a Weed @MarSou The last one looks a lil Angry... just like my old self 😳🤣🤣 #PurpleSaturday 💜 #RainbowColorsChallenge🌈 #OldCaveWoman ☮️
Is this rain or is it tears!? Because of greed, Earth needs to Heal Both rich and poor sharing the same fears Now we're prisoners, no bars of steel A virus did what no one else could Rethink, Change, while there's still time For our kids are losing their childhood. To makers of Love and Light: Do not dim!! I look at the sky in a pray But I believe Humans are a virus too Here is the proof how we're all so fray Please ask yourself: What Must I Do?! It's our RESPONSIBILITY…
Start the day Creating Rainbows with your hands Because that's how Powerful we can be when we accept the Light 🌞✨🌈 Gooooooddd Mooorniingggg Beautiful Peaceful Warriors ❤️ A Present was given to us today Before you fully unwrap it... Enjoy Today your mission is to smile more This simple You'll Create more smiles just by smiling yourself Before you know it... Tadahhhhhh .... MAGIC happens You're the proud mother/father of a SmilingRipple you Created And that's POWERFUL Imagine…
Sunday walk with Mommy and Pantufa The weather is amazing today, smells like spring ❤️ I hope you're having a great Sunday #FamilySunday #ShowMeYourTongue #SundayFunDay
A life time running from B&W World "You do not fit in, you have to chose, either you're for us or against us" Guess what!!?? I'm not the Black sheep Nor am I with the herd... Look closely... There's really no herd Never was Just a lot of individuals All different, all Unique It's your stupid rules that force them to blend in Hide their true self Afraid to admit their uniqueness Each of us like cells in 1 Giant Body Each important Unreplaceable Can a toe cell be less…
I see you all To me, each of you are so beautiful So brave So important and necessary I want each of you to feel beautiful and validated in where you are right now and in where you want to be I say all this to remind you all... When the world is heavy and you are afraid of your journey ahead.. Know that in the middle of the night when alone, people remember you and are inspired to believe… That through your bravery, one day... someone can take that step toward ... towards…
We never know who's reading Most times seems that there's no one there But than there's someone that inspires you and gets inspired by you, someone that reads your words and was touched by them... By you Just like you scroll down endless memes, nothing to learn there, but than you stop at something different, you find someone Unique That's what we do here... at least ME I like that personal word, the connection, the laugh. The one that next day pics up the talk you were…
Today's Blessings ❤️💜 A field full with giant purple poppies mixed with the "regular" red ones I couldn't resist to pick a few and bring joy to my home I usually don't pick flowers, but I love these so much - purple is my favorite color and poppies my favorite flower. When they start to fall, I'll spread the seeds in my garden, hoping to see them sprout here next year GRATITUDE Mother 🌍 #WeAreONE ❤️
Walking at the Falcon Lagoon with my kids 🥰 The coffee shop is open, they had ice cream and we walked around the area, listening to the frogs and the birds Obviously it's not beach season yet, in a couple months we'll be here again, enjoying the best calm beach near our home #FamilyTime ❤️
The Sun told me goodnight with Fire in the sky He's going somewhere else, making someone smile And I will dream another day Time to Turn off the Noise inside Dream BIG Beautiful Peaceful Warriors #WeAreONE ❤️🌍🙏☮️🥰
Now, more than ever, time to Live by some basic rules: - Love everyone as yourself - And yourself - Do not Kill - Any sentient beings - Do not lie - Specially to yourself - Spread Light & Goodness where ever you go Remember: 🌎 is a School 🥚 We Are ONE ❤️🌎🥚☯️☮️🧘🙏🌈 The 🌞 woke me up on Fire again It's going to be a very busy day Soon I'll show you what's been keeping me super busy 😉😁 #WeAreONE #GivePeaceAChance ☮️ #OldCaveWoman ❤️
1 day after and they're still BEAUTIFUL 😍💜 My entrance hall looks stunning with them, brighting my day I wish they would last forever 💜💜 #OldCaveWoman
"According to an old Native American legend, one day there was a big fire in the forest. All the animals fled in terror in all directions, because it was a very violent fire. Suddenly, the jaguar saw a hummingbird pass over his head, but in the opposite direction. The hummingbird flew towards the fire! Whatever happened, he wouldn't stop. Moments later, the jaguar saw him pass again, this time in the same direction as the jaguar was walking. He could observe this coming and…
"It is in fact, a radical act of Love just to sit down and be quiet for a time by yourself" Jon Kabat Zinn Take the time to Heal and Love yourself In a world that expect us to be productive all the time, we've been Endocrinated that it's wrong to rest It's a wall you must break down Giving yourself a few minutes a day to connect your body/mind/soul to the Universe (Rei) Energy (Ki) it's an act of Courage and Rebellion But be careful... It's extremely addictive 😉 Gooooooddd…
🎵🎶 I AM THE CHAMPION, my friends Tututu And I'll keep on wining till the end Tururu 🎵🎶🤣🤣🤣🤣🤣 I won 20x9 playing with Rafael 💪🏆 This #OldCaveWoman still hold the 🥇 🤣🤣 Funny story: we wanted to play but my kids lost all the balls 🙄 I went to the village cultural association ( every village here has one) and asked the nice lady if I could borrow 1 ball She never saw me before and I never saw her before either ( yahhhh me OldCaveWoman 😅) but she gave me 1 ball and even told me…
My House is now a Yellow Vertical Garden 💛 The Yellow Rose creeper grows big and smells so great The down side is the amount of petals I have to clean from the door steps everyday 😅 In the 3&4 photos my 3&4 BulliesSons celebrating because they won the football table game by 20/17 Bullies BULLIES I Tell you!!!! It's not fair, 2 against 1, I demand a rematch 🤣🤣🤣 Yeahhhh on school break they refuse to put on any other cloths but pajamas 😅 #YellowWednesday 💛…
Whatever you decide, just go. Don't look back, always wondering. There's never right or wrong. All paths have good and bad moments. Accepting that is the key. If you don't do this, you'll never be Happy Here& Now with your heart. Choices and Changes are our permanent struggle, but need to happen with all Heart and Soul Keep in mind that you can change again any time. But embrace the Change(s) and the Choice (s) you did today ❤️❤️❤️❤️❤️❤️ @MarSou
Right now, let me tell you: You are Strong. You are Beautiful. You are Capable. You are Worthy. You have made mistakes. You have lashed out. You have hidden your dreams, your light, and your power. These things are true Don’t let anyone hold you back. Yes, you have been buried. Like all good seeds. It’s time to live. It’s time to open to the world, to the sun and to yourself. You are on the verge of something astounding. Bloom. ~Aaron Paquette~ Gooooooddd Mooorniingggg…
Twistles, Bees, Bumblebees, Snails... Purple and more Purple sprouting everywhere 💜💜💜💜💜💜💜💜💜 Twistles are Perfect Natural Mandalas And again the proof of how weak our senses are, I can't smell anything there, but our Sisters/brothers 🐝 🐌 are all over them, by the look of all the pólen on their bodies, they must be Deeeelicious So much beauty everywhere, but for now I post only the 💜💜💜ones In my #DailyWalk , 6 km of pure Bliss
My 🥑 tree keeps growing and growing Right now in full bloom attracting... Wasps Bees Bumblebees Flies Spiders Weird insects ... I just realized 😳 It's not a tree... It's a Zoo 😱😱😱 🤣🤣🤣 And you know what else is GREEN???! Our Wallets!!! YYAAAYYYY #HappyDance 💃💃🏻👯♀️ #GreenThursday 💚💚💚 #RainbowColorsChallenge 🌈
1 year ago I wrote this post here 🤣🤣 I had twisted my ankle really bad because I stepped on the garden hose 🤣 My sweet dear brother @AwakenToLife and all my friends/Family helped me so much with Reiki and healing Energy 🙏✨❤️ ******** 1 week ago, just about this hour, the unthinkable happened 😱 My hose, usually so peaceful and quit, went wild 😱😱 It was a ferocious battle, Hammer Queen versus Wild Hose...😱😱😱 But she Won 😭😭 In my defense, I was caught off guard while eating a…
No Bad Time No Good Time No Free Time No wasted Time No spare Time Just Time Count time in Laughs and Smiles, Dreams and Hugs... And life will be Lighter like dandelion seeds Here&Now use it well Learn your lessons Healing Dreams Beautiful Peaceful Warriors 🥚🌎🙏☯️☮️❤️🥰🧘😊🌈🌞🎶🌧️
Use your energy to create a better world Feed yourself with Hope, Love and Empathy for all living creatures Hurt no one Spread the Light Even if you can't Love someone, always show RESPECT Visualize Greatness and so shall happen Here&Now, breathing exercises and meditation under this amazing sky Pure Bliss Gooooooooood Mooorniingggg Beautiful Peaceful Warriors Rise and Shine 🌈🥚🧘☯️🙏🌎☮️🥰✨ #WeAreONE
Ending a Perfect Family day ❤️ So much Noise, just not in Noise 😝 My phone stayed at home, completely "forgotten/ignored" I had to ask my son Pedro to "freeze" this sunset in time for posterity A lot a TreasureMemories to add to our #FamilyTreasureBox, those we'll get back at when life push our limits and we need to go back in time to remember how Wonderful life can be This is why we're Alive To learn/teach/share and Love the people that tangled their paths with us I hope…
Shhhhhhh 🤫🤐 After a great family day, we all sleep late The kids are still sleeping and I'm back to my old nasty coffee habit 😅 Yeahhhh weak #OldCaveWoman here 🙈 But it's ok, today I let coffee win Tomorrow ... Or other day... I'll win 😳 You know, life is far from perfect 90% is so-so, nothing really great, nothing really awful 9% is occupied by awful days, dark days - some are out of control, like when we lose someone we Love, others are days that we allow darkness to take…
22° and sunny And so much work to do 😵🥵 Today everyone works, the kids aren't used to manual work, but they were called to help too, me and my husband are pretty beat already All this wood must be cut, taken to place and kept inside the backyard garage. I use only wood in my home, I chose to stop using gaz for almost 9 y now And the sand must be transported inside the other garage, it's time to clean all the yard, I want to start painting the new/old house before the end of…
Iris in my garden... Purple... Because... 💜💜💜 This was an amazing day My backs are complaining, I think even my kids are tired, but we did a lot more than I expected I Love working My late uncle used to call me Pikachu because I'm a electric rat 🤣🤣 And my late aunt was always saying: but you never stop???!!! I Love the feeling that I'm reaching my goal #MyGarden #PurpleSaturday #RainbowColorsChallenge
When I was a little girl, I believed that humans would evolve to birds as they get wiser In my mind, those beautiful peaceful calm beings were so much smarter than us No stress, no money, no worries... In my childish mind, I believed that birds are humans that have learned their lessons and evolved Now I'm sure @MarSou Healing Dreams Beautiful Peaceful Warriors It's time to rest the old carcass and take flight with my soul #WeAreONE #OldCaveWoman For the video…
Waking up with the Church bell rigging happily and firecrackers HAPPY EASTER EVERYONE!!! For me it's a day to celebrate too 17/04/1950 my Mommy was born She's 72 y old today We're all gathering at her place to celebrate 🥳🎂🥂 I'm not a bday person, but she is, it's important to her to have us all with her, specially now that she's free and living in her own dream house Wishing you all an Amazing Happy Blessed Sunday #WeAreONE ❤️🌍
Mommy's birthday party https://fb.watch/crQ2cPimBi/ Check the video 👆 "Someone" is turning 27 instead if 72 🤣🤣🤣 She's soooo happy 😁❤️ And than the EggHunt 🤣🤣🤣 Believe me, it can't get any more Noisy than this 🤣🤣🤣🎂🥂
#FamilySunday ❤️❤️❤️❤️ Mommy surrounded by the 3 daughters, 6 grandchildren ( only my eldest son and my eldest nephew aren't here today) and Filomena, my "adopted" sister So much LOVE in this photo ❤️❤️❤️❤️
A 3 in 1 Celebration 🥳🎉❤️❤️ It's Easter + my Mommy's Birthday + my Twin and Ivan got married last Monday It wasn't easy, so many papers, so many laws, Ivan doesn't speak Portuguese, I wasn't allowed to translate because I'm Elsa's sister... It was hard, many papers required... But they did it and they look beautiful together I think this is the 1st and only @Noise couple to start their relationship here It was partly my fault 🤣🙈 I introduced @Noise to my Twin and later I…
If I want Peace I must live in Peace If I want clean air I must stop polluting If I want to be healthy I must eat healthy food If I want Love I must spread Love where ever I go That simple We can't rip what we don't sow We can't expect anything else The illusion that someone else is gonna fix your world will only keep you in slavery If you want the world to change, start by changing yourself Time to build the world you've always dreamed of #BeTheChange MarSou 🥚🧘🏻☯️…
A 1 y ago memory photo in my FB Me, Mommy and Pantufa walking ❤️🥰 Right now ... You don't want to see me 🤣🙈 Just finished 2 hours "workout" in my " wood cutting gym", I'm sweaty/Smelly/covered with dust 🤪 The best part is: I love both, 1 y ago I was happy walking, today I'm happy working hard. This is the secret to Happyness Whatever you do, do it with all your heart and you'll be HappyHere&Now #OldCaveWoman ☮️
"The dandelion is the only flower that represents the 3 celestial bodies of the sun, moon and stars. The yellow flower resembles the sun The puff ball resembles the moon The dispersing seeds resemble the stars. They open to greet the morning and close in the evening to go to sleep." It's just a common "weed"... And that's Enough I'm currently seeing the movie "Sing 2" with my kids. It's cute and has a lot of great musics But whyyyyy do they need to be "The Best"??? Why can't…
I believe in guardian angels In spite of all the scary situations I've been in, to me the Universe has been quite kind When we're younger we think we're invincible Later we realize how fragile we really are... I've often thought there must be a reason why I'm still here There's a reason every one of us is here We all have something special to do We all contribute in some way for the greater good, both I and all of you. Remember how really special you are And know that you're…
I went back in time 😱 Went to sleep in the Spring Woke up in the winter... Or... Did I slept for months??? 😳 🤣🤣🤣🤣 It's cold It's Windy It's a Perfect day to be HAPPY!!!! 😁 Gooooooooood Mooorniingggg Beautiful Peaceful Warriors ❤️❤️🥰 Kids are back to school, breaks my heart to take them out of bed so soon and with the wind roaring outside.... But they can't stay home forever... And I have a lot to do, my "cutting wood gym" is waiting for me 🤣🤪 Wish you all a Blessed Amazing…
Mother 🌍 Basic Laws: Joy attracts more joy. Happiness attracts more happiness. Peace attracts more peace. GRATITUDE attracts more GRATITUDE. Kindness attracts more kindness. Love attracts more love. Your job is an inside one. To change your world, all you have to do is change the way you feel inside. How easy is that? #WeAreONE❤️ #OldCaveWoman☮️
One of those days that I run all day but it's totally worth it, I did everything on my list and even more Am I happy??? Yes!!!! Stubbornly Happy Because life is hard but I decided that I'm happy EVERY DAY Even the days that I have to stump my feet and make a tantrum for my Given right to Chose Happiness in a Crazy world Right now I'm almost flying because it's so much wind here, the football field is in a higher level, we spend more time running after the balls than playing,…
"They" want you to believe, to play their Game And you feel like a Pawn, there's no other name But when the Light stricks you, You'll see "Their Game has no more effect on me" ------------------- I'm the Master on my Own Game I will not play the Pawn, Not even the soft Queen They lost me for good, Never again to be lame For now I'm the Knight, The Hero in my own Dream Time to cut the strings No more the Puppet MarSou, 2020 LoveLearnLaughLive ❤️ Healing Dreams Beautiful…
Your mission If you decide to accept it Is to unleash your Healer's Powers ..... ( Before you go on reading, make sure you're listening "Mission Impossible" back ground music ... And read with a sexy deep voice 🤣) 🎵 🎶🎵🎶🎵 .... You're equipped with the best most powerful tools: Words, Silence, Hugs and Smiles 😁 Whatever you do, whoever you decide to shoot, do not, I Repeat, DO NOT forget to shoot yourself multiple times a day 😉 This message will never self destroy 🤣🤣❤️❤️…
I LOVE YOU TOO MOTHER 🌍!!!! What else can I say when I look up and I see this??!!! 🤍💙🤍💙 When we turn all our focus on Gratitude, everything around us change... Well... The truth is, Nothing else changed You changed You're now part of "A different Kind of Human" Yeap, no turning back, no refunds You're doomed to see Love and Light Everywhere and in Everything 🤣🤣🤣 Mother 🌍 says: 🎵🎶 You're Welcome 🎵🎶😂😅 #HappyHereNow 😊 #OldCaveWoman ☮️ #GRATITUDE 🙏
I don't wanna "grow up" Adults are Boring I rather skin my knees on Mother 🌍 and be amazed with every "weed" on my way I want to keep passionate and question everything I want my ability to WOW and take a knee just to See better the wonders that are always there but I keep missing This is my art show, here is my museum and my muse There's no place or time for any feeling other than LOVE in Nature I don't want to lose the power to Love against all the hatred around, and most…
Driving my kids 3&4 to swimming pool and almost dying from laughing so much Each of them - Tiago is 15, Rafael is 12 - are stubborn and bullies, each saying that this life is matrix and each claiming to be the leading actor Obviously they both want me to chose who's the leading actor and who's the secondary 🤣🤣 Somehow they find a way to unite in bullying the poor innocent mom 😇🤣🤣 Are your kids this crazy too??? I am so proud of their crazyness, questioning everything, always…
The rain came and took the strong wind away Mother 🌍 is cleansing And my Garden is beautiful with the best weavers adornments 🕷️🕸️♥️✨ I've always loved rain. My mom always tryed to keep me out of the rain, but for me Rain is Magical I distinctly remember 1 day I was at the 1st y in basic school, 6 years old, and the teacher had to call my mom because I was soaking wet, playing with the boys, jumping on mud puddles 🤣🤣 "Not girly at all, you have to be like your twin sister" -…
Football, TableFootball, ping-pong... Whatever he wants, I'm there with him Today we played "Matraquilhos" (TableFootball) and I won 25x18 💪🤣 But when we play ping-pong or football/soccer he usually wins I don't make it easy, when he wins he deserves it, with all my RESPECT... And love... And bullying 🤣 On Thursdays mornings the work is put in hold and my time is for him, my most active and competitive child of all 4 I know that soon will co e the time that he won't play…
Small moments You can call them Shallow... mundane A thousand droplets, why do I look at just 1??? Just like us, each 💧is Magical If we can find joy in the tiny we can always feel happy 1 Droplet is Enough I am Enough You too ❤️ #GreenThursday 💚 #RainbowColorsChallenge🌈
🎵🎶"Heartbeats Only happen one at a time You can't rush a moment So don't even try There's a symphony you're missing If you listen, you'll find Big magic is in the mundane The big picture in a small frame Everything is sacred when you take the time to notice Big love happens in the small moments There's no use in chasing nickels and dimes Riches all around you, open your eyes You want but thenouexe you're after, so don't even try Cause you'll find Feel the rain in your skin…
Sat Chit Ananda (Truth Consciousness Bliss) My heart is full with Gratitude Mother Earth Day is everyday Don't forget to thank Mother 🌍 for the cozy beautiful home she's always providing us We take it for granted, but we shouldn't Mother is one big body and each living/sentient being are the cells, all connected, what happens to 1 happens to all of us It's raining hard outside, a blessed and most welcome water of life in a country facing extreme drought I smile when even the…
Mother 🌍 is the Wisest of all Mothers No need for words 🌈💙🌈💙 Happening Here&Now, I just pull over, got out of the car and had to take this shot 🥰 #BlueFriday ( more greyblue 🤣) #RainbowColorsChallenge 🌈
My lil Succulent Sister is growing so fast, I had to find a better/bigger home for her And what better for a Plant Addicted than a big Coffee Mugg/Vase I'll call this beautiful succulent Biya My Precious Princess Daughter @biyaawnur knows why 🤣🤣🤣
You are one of the reasons why the Earth is so beautiful! Happy Earth Day! MarSou ❤ "YOU DON'T HAVE TO BE WORTHY If you succeed, if you score an A+, if you get the promotion, if you win the race, you won't be loved more. You have to shake off that illusion. Love isn't something that anyone can give you. It’s not something you have to beg for, earn, or deserve. You don’t have to be worthy. You only have to be alive, and you are worthy. Because you are inseparable from the…
Waking up to this PRESENT 🎁 The best Mother 🌍 we could ask for Always giving without asking anything in return GRATITUDE 🙏🥰 You know... That's the Secret to Happiness You can be happy under any circumstances No one can do it for you Happiness will not come knocking on your closed door, you have to keep yourself wide open Deciding to be Happy requires Determination, Stubbornness ... and a pinch of crazy 🤣 Even more crazy is the Most Absolute Fact that the More You Give, the…
1 y ago memory 🤣🤣🤣 I shouldn't had posted this back than I shouldn't post it now Yet... I Love a good Laugh 😂🙈 **** I am a Woman of my Word...so here goes🙈 Karate Kid Crazy Challenge by @BluMela Imitating the young Daniel-san in the mythical move " The Crane" - very appropriate for me, see my sexy bandage cz of my twisted ankle 😅) With a Hair Band - that no one sees because of all my hair, but it's there, I swear And with a BCH Symbol **** 🤣🤣🤣🙈🙈🙈
You are your Message to the World Like it or not, you pass a message to others, even the stranger that passes by you for a second in the street Your clothes, your facial and body expression, even your smell ( pheromones that we're not aware of, but are there) What you do, what you say, what you wear... Everything matters, even/mostly to you Being a minimalist, I really dont like buying stuff, specially clothes and shoes. When I buy something I want it to last a LOT and to…
No more of all that caused me pain In a selfish act I made choices I'm One with the Sun, One with the Rain Tired of the madness in "Hatters" voices And I began to trully Love Began my path by Healing ME Focused on the Light and Sky above Building my World as it should BE @MarSou 🥚 Healing Dreams Beautiful Peaceful Warriors Feel free to drop by for a visit in Dreamland 🥰❤️ #WeAreONE 🌍
😱😱😱A Pot of Gold inside my coffee??😱🤣🤣🤣 Gooooooddd Mooorniingggg Beautiful Peaceful Warriors I took this photo yesterday and saved it for today's #RainbowSunday"🤣 It was the first time in my life that I had a clear shot of a Rainbow right in front of my balcony Wishing all sentient beings sharing this amazing 🌍 a Blessed Amazing Unique Unreplaceable Unrepeatable Grateful Happy Sunday, a special shout out to the ones celebrating Easter today Keep the LoveKindnessRespect…
Time for the Warrior to take a knee, put a hand on Mother's loving face and THANK!!!!! How can I be anything other than Happy ??!!! Living in the land of Plenty!!!! Plenty of Love Plenty of Food Plenty of good Friends and Family, like stars lighting my way!!!! Scarcity it's a hoax to Control the sheep. #nodayoffMS❤️ #BeTheChange☮️ #LivingInTheLandOfPlenty 🌍
Sometimes our dreams get broken Our plans crumble What you wanted yesterday dissolved into an impossible future I found myself coping with disappoint by embrassing what I have Here&Now Living the Present with all my heart The illusion that we're in control fades with time That’s when we have to decide - either we accept and learn our lessons or we become our worse bitter enemy Getting old is just one more test, a ritual of passage to a better life It's up to you: suffer or…
Shhhhhhh 🤫🤐🤣🤣🤣 After playing all day, Rafael "fainted" in the living room couch 🤣🤣 We've been laughing and making a lot of noise around him, but my sleeping prince still sleeps like a rock... Big problem because he's too heavy...😳 I just can't carry him upstairs to his room, like I used to do when he was a baby 🤣🤣 Well, I'll wake him up and than join all the sleeping beauties 😴 Healing Dreams Beautiful Peaceful Warriors Noise you tomorrow ❤️
Goooooaaallll!!!!!! The 🌞 scored a goooaaallll 🤣🤣🤣🙈🙈🙈 Yahhhh I know I know, a lil 🤏 too emotional 🤣 It's holiday here, in Portugal, 25 de Abril Portuguese Revolution for freedom and democracy... And we have a football match So see you soon Wish us luck 🤞 💙💛⚽🥇🏆💛💙
Celebrating a great game... Although we lost 🤣 They had fun, played their best, scored 2 geat goals, that's ENOUGH Dealing with lost with a good laugh, just the same as if they've won And it's Valentin bday, so they had extra reasons to celebrate 🥳🎂 💙💛🏆🥇⚽💙💛
Going inside my Hibiscus Core I need answers and he's the Wisest of all Putting my ear really close I hear: "I don't need to know your Questions LOVE is Everything & Everything is LOVE There's only 2 real emotions: Love and Fear But all Fear needs is to be Loved" 😳😲 WOW... Beautiful and Wise Mr RedHibiscus ❤️🤗 @MarSou #RedMonday ❤️ #RainbowColorsChallenge🌈 #MacroPhotography 📸 #FlowerPorn 😱🤣
Paz Pão Povo e Liberdade Todos Muito Unidos No Caminho da Verdade (Peace Bread People and Freedom All United On the Path to Truth) This is part of a Revolution song. 48 y ago on this day, Portugal made a huge shift, a Revolution made by the lower military ranks and the People. Without killing, without shooting, without blood shed In that day 5 ppl lost their lifes and 5 people dead are too much. Democracy was established and we live in Peace since than Not a perfect country,…
It's a beautiful rainy day and I'm very happy because finally all my reservoirs are completely full with Precious Water and the gutter's system is now directed to the garden well I'm trying to live "off-the-grid" as much as possible, with 30.000 Lt rain water reservoirs (where the ⬆️ are) using good old gravity, solar panels, planting a edible garden and I cook only with wood Trying to keep my "Cave" as 🌍 friendly as possible There's no Planet B, we need Mother 🌍 more that…
Yes!!!! Noise is Back!!!! Missed you FAMILY ❤️❤️❤️❤️
I can only guess a Prince kissed our Sleeping Noise to life 🤣🤣 Whatever happened... We'll probably never know... Right Mr. 🤖???🧐🤨 But I will not waste time complaining!!! I love it here, it's my virtual home!!! While Noise was "sleeping" I went for a big walk, took a lot of photos but I wish I could share the smell too, it's so inebriating, no wonder the bees and bugs we're all running around #MyWalk #OldCaveWoman
Today's Sunset at one of my favorite Places: The football field 💛💙⚽🥇🏆 After a rainy morning and Noisy scare (yeahhh my post was "spam" 🤣) the day turned out amazing The message in my t-shirt today: Respect Responsibility R Evolution Some of my favorite English R words Far from perfectly made, but it's #MyMessageToTheWorld Maybe Noise blackout made us realize how much we Love and missed each other ❤️❤️ #OrangeThusday 🧡 #RainbowColorsChallenge 🌈
So much Power in our hands One word can build, another can destroy Language of Love without lands So far we live yet we share our joy One thing I know There's no Time and Space Between Here&Now we'll always connect @MarSou Healing Dreams Beautiful Peaceful Warriors We can always meet in our Dreams 🥰 #WeAreONE 🌍♥️
A positive attitude toward life doesn't mean a life without problems. Most times people that smile have the same problems than others.. or even more But we also know that the sun is there, right behind the clouds, even if we can't see it Adopting a positive mental attitude is not about relativizing, despising or running away from problems as if they didn't exist. That will only make it bigger With each problem, we should ask ourselves: what is life trying to teach me, what's…
My Atlantic Here&Now Once again, i wish i could send you the smell, it's surely one of theTop most Wonderful smells on Earth 🌍 Did 12 km till now, fasting with water only, time to recharge 🧘🏻🙏✨ I'll upload video and more photos when I get home Love you ❤️ #HappyHereNow
It's been almost 3 weeks working hard, no time to walk But I need this, like the air that I breathe This Blue, the sound, the smell, the sand and the water under my feet... These are Blessings no money in the world could ever buy I gave myself 4 hours, my ME time Now I feel so regenerated 🥰💪 For me, this is the best therapy, 4 hours walking to the Atlantic and back home You can see and hear My Atlantic here https://fb.watch/cF1G2F5ESK/ I recently created a FB page, if you…
You always dreamed to visit Portugal?? MarSou's house for a restful holidays is almost ready and waiting for you Only 30 minutes from Lisbon, in a calm and peaceful village, private front yard with total privacy and parking place 2 bedrooms - 1 with Extra king size bed and 1 with queen size bed Fully equipped kitchen Wi-Fi and AC Annex with ping-pong table and table football Annex wine house with extra dinning tables *5 minutes from Lagoa do Falcão Aquapark…
I can't believe a God that can only exist In a brick and gold church, as in a cave My God is out there, even in the mist I look at the sky, there's His Blaze Me!!?? I'm a Believer, for ever and ever I believe in Love Small acts if Kindness One day we'll change the World Together You&Me Healing Dreams Beautiful Peaceful Warriors ❤️ Remember: #WeAreONE 🌍
We are part of Earth Matter and Energy ✨❤️ "You are comprised of: 84 minerals, 23 Elements, and 8 gallons of water spread across 38 trillion cells. You have been built up from nothing by the spare parts of the Earth you have consumed, according to a set of instructions hidden in a double helix and small enough to be carried by a sperm. You are recycled butterflies, plants, rocks, streams, firewood, wolf fur, and shark teeth, broken down to their smallest parts and rebuilt…
When I try to post good Family photos... But all I can find is proof that our family is crazy 😳🤪🤣🤣🤣 It's #ThowbackThursday and I'm laughing while looking at my gallery 🤣🙈 Do you also have photos like this??? Or is it just me??? 😳🤣🤣 #MyFamiy
The day is Beautiful!!! Perfect to "play" in the Garden 💚 We had rain, sun, rain, sun... Perfect conditions for LIFE There's Tomatoes, leaks, coriander, spinach, celery, radish, orégano, etc, sprouting everywhere, from seeds that were left since last crop Since I started my own edible garden, I always leave seeds behind, the simple trick is not to harvest all the fruits/veggies and let them stay in the soil to " selfSeed" next time The "SelfSeeding" plants endured all winter…
The perfect ending of a perfect day ⚽💛💙 One of the things that fills my soul with joy, to see this kids grow 🥰🥰 These days when the temperature is just right - not too cold, nor too hot - and everyone plays forgetting the clock, we get home tired but so happy 😊 Healing Dreams Beautiful Peaceful Warriors ❤️ Time to rest because tomorrow will be another very busy day #WeAreONE 🌍 #OldCaveWoman ☮️
The worse Mother's "nightmare" is to see their children sick and in pain 😟 My youngest son, Rafael, 12 y old, had a rough night... Headache, vomiting... Just like all momma's in the world, I wish I had the power to take the pain away from my children and endure it myself Frankly, it would be less painful than seeing him hurt and the impotence feeling Obviously, I didn't send him to school, although he's feeling better, he's tired and still sleeping now I'm putting on hold…
Vitamin G (Grounding) Grounding, also known as Earthling, is putting your bare feet in direct contact with Mother 🌎 Bare foot walking for at least 30 minutes a day helps you sleep, reduces inflammation, increases Energy, speeds up the healing process and much more... #HappyHereNow 😊
GRATITUDE!!!!! Thank you so much for all your kindness, your beautiful words and I have no doubt that your prayers and healing Energy helped a lot 🙏❤️ Rafael is back so his naughty normal self, he eats a lot ( I think he has a black hole in his stomach 😳) and ... For the first time... He beat me in Matraquilhos ( table football) 😤🤣🤣 A shameful 21x16... He's getting too good 😱😭😭🤣🤣 So much Love here, my Beautiful Noise Family, no words enough to thank you all ❤️❤️❤️❤️
War is over because I Refuse to fight I give only Love, I receive Love back Hate, resentment won't steal my night What you do won't change my track Love is Healing and bright Light Hate is the the night pitch black Loving is like taking lessons to flight @MarSou Happy #BlueFriday 💙💙 #RainbowColorChallenge 🌈
Gooooooooood Mooorniingggg Beautiful Peaceful Warriors It's Saturday but we got out of bed and on the move really early because... It's #FootballSaturday !!! ⚽💙💛⚽ The day will be warm and sunny, but in the morning we had a lot of mist and everything was covered in dew This Art Piece was right beside the oponente football field, were we are now 🕸️ ✨ spiders are amazing weavers Kids are warming up, the game begins in 30 minutes, wish us luck 🤞 Sending you all my Love ❤️
Yaaayyyyyyyy 6x4 💙💛⚽💛💙⚽ What a game!!!! One of those that we mustn't see if we have a weak Heart 🤣 We were wining, than it was a tight, we're winning again, a tight... And finally the game was over 😵 I sure was happy to hear that whistle today ( ok, I just realized I have no whistle emoji 🤣) It's so hot, the kids are all red and sweaty, time to shower and celebrate ⚽💙💛🏆🥇🥳
What an Amazing day this is!!! 22°c, Blue sky, a gentle brise ❤️❤️❤️ All the trees in my garden are now in full bloom, the smell and the colors are a feast to my nose and my eyes 🥰 I believe that Saturday it's Purple color, but also all other shades of purple too... Am I right beautiful brother @JLshub??? I hope so, if I'm mistaken please let me know and I'll delete this post #PurplePinkSaturday 💜💗 #RainbowColorsChallenge 🌈
Who wants soup??? 🍲😋🤤 A very simple carrots, onion, garlic, leak and kale soup, made with the best ingredients, poison-free, bio, watered with rain water and cared with Love The joys of having a edible garden, I want veggies I walk out the door and harvest what I need Made with iron pot and wood fire, impossible to taste any better ❤️❤️ Hurry up if you want some 🏃🏽♀️🏃🏽♀️🤣🤣 #MyGarden #HealthyLife #VeganForever
We try too hard!!! Always working, always competing, trying to be better, to end the never ending tasks sucking us like a whirlpool If we stop for a moment and ask ourselves: Why am I running!!?? Well... We probably don't know the answer... Does society really demands that from us?? Does your family wants everything perfect?? No... And No!!! So ... Be gentle Be Lighter Give yourself some slack We don't really need to try so hard Amazingly, I believe that Lighter = Deeper…