Vitamin G (Grounding) Grounding, also known as Earthling, is putting your bare feet in direct contact with Mother 🌎 Bare foot walking for at least 30 minutes a day helps you sleep, reduces inflammation, increases Energy, speeds up the healing process and much more... #HappyHereNow 😊
2 comments
I didn't know this one dear @MarSou Thanks for sharing this very important information
I heard or read about that before. Yes, barefoot walking is indeed relaxing... I think i will start doing it regularly...