Self-confidence is one of the factors a person achieves success and success. Because without realizing it, high self-confidence will be able to make the person channel all the potential. Because as we know, the more we explore our potential, the more innovations are created.
Innovations that will bring someone to success. But sometimes the door is closed because of a lack of confidence. Even though he has a lot of potentials, but because of this lack of trust, that potential cannot be explored. Now for those of you who are still often insecure, it is necessary to study the steps to become more confident again.
Causes of Disbelief in Yourself
Before discussing how to grow one's self-confidence. Please note that the emergence of insecurity is the result of unpleasant experiences that have been experienced before. It is usually related to events in the past or past experiences.
For example, the person has experienced bullying or bullying. It can also be the result of an incident that contains acts of violence and then has an impact on trauma. It could also be due to errors in parenting during childhood. Indeed, the past cannot be changed, but there are ways to change the mindset to become more open.
This can be traumatic and scary. Afraid that if he makes a mistake, he will get unpleasant treatment. Then he will tend to shut down and choose to remain silent. Even though he knows he has the opportunity or intelligence, but because he is afraid, he does not dare to explore his abilities. Therefore, it is necessary to have an attitude as a way to grow that confidence.
How to Grow One's Confidence
So what can be done to grow that confidence? Personal development is needed so that self-confidence slowly emerges. Here are some steps that can be used to grow that confidence. Follow these tricks, so that self-confidence can increase.
Build a Positive Mindset
The first way to grow self-confidence is to cultivate a positive mindset. Positive thinking is responding to all events around you by taking the positives. That way, you will not be influenced by the assumptions and opinions of others.
But if suddenly doubts arise when you are about to act, immediately take a breath, and say to yourself, "I can do it". That spirit will be able to give strength to oneself. Because really what you think will affect your every action.
Start Knowing Yourself
The next way to grow self-confidence is to start learning to know yourself. Begin to recognize your strengths and weaknesses. Start emphasizing yourself, no one is perfect, everyone must have flaws. It's destiny from the Almighty so that just believes in yourself.
You just have to study harder and correct any mistakes made before. Just focus on the strengths you have and try to develop those strengths. Everyone is born with an advantage even if it's only one. So when you succeed in doing something, then praise yourself. This will help you become a more grateful person.
Take Change Steps
The way to grow self-confidence can also be by making changes to yourself. Indeed, the name change cannot be done instantly, everything needs a process. Then you can simply focus on the steps towards that change. Do not feel inferior if the efforts made have not had significant results, but keep trying.
Because of the small changes that you have made, later will be able to produce big changes. You have to encourage yourself, that one day you will succeed and everyone will applaud you. Therefore you do not need to listen to what people say, just focus on the progress you are making.
Doing Favorite Activities
The next step how to grow self-confidence can be done by doing activities that you like. That's right, doing something that you enjoy will create a sense of happiness and satisfaction. This can have an impact on increasing skills that can make you more confident.
By doing activities according to your hobbies, it will flow and there is no coercion. That way you can enjoy it so that it has a positive impact as well. Other people will see that you can enjoy life, while you will also feel more comfortable.
Don't Compare Yourself
Do not compare yourself is also one way to grow self-confidence. You need to remember that person has his path and destiny. So stop comparing yourself. Life is not a race, but life is a journey. The name of the road must be passed, not even looking for a comparison of which road is better.
Try to always remember God, so you will not be jealous of others. Avoid hearing or seeing someone's life that could cause envy. You just need to develop the potential according to talent. Because the more you compare yourself, the more self-confidence can shrink too.
Looking for Friends with Positive Thinking Personality
It's no secret that friendship and association can affect a person's life. So you must choose friendships to grow self-confidence. Avoid making friends with speechless people. If you have friends like that start limiting them. That he will only make you feel inferior later.
Find friends who can respect and support each other. This can motivate them to be good people too. If you have the desire to be a good person, it can help cultivate a more confident attitude. Because they will always give positive affirmations and support when you are down. Of course, this will make you feel more comfortable because you feel surrounded by good people.
Start Healthy Life
Start to live healthy, doesn't a healthy soul produce a healthy mentality too? You can use these steps in a way to build self-confidence. If you are healthy, automatically your mental and mind will also be affected to be healthier. Start maintaining health by exercising regularly and eating healthy too.
I hope you can apply the above method of self-confidence in your daily life from now on. Start to build relationships and join in positive activities so you can see many inspiring things. Just keep trying to develop your talents and interests. However, if all the ways you have done are still not working, you can ask a psychiatrist or doctor for help.
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Self-confidence is very good as it helps you to be positive that helps you grow and achieve great achievements and goals. I wanted to congratulate you on this excellent article.