We all know how negative emotions gradually destroy us, and positive ones heal us. This simple technique will make you always feel good and thus gradually regain damaged health. The technique consists of three easy but very powerful steps that can transform your subconscious!
First step :
Whenever you feel bad, ask yourself:
What negative emotions are bothering me now?
Second step :
Take a look at our list and determine exactly which negative emotions have overwhelmed you.
Be honest with yourself.
Then look in the list of positive emotions and choose the appropriate positive emotions.
In the end, always add LOVE, because it is the strongest and most healing emotion.
The third step (example):
I transform the emotion of anxiety into an emotion of calm, tenderness, and love.
Repeat this several times, until you feel that you have calmed down and that the anxiety has disappeared.
In the beginning, until you master the technique, it is necessary to repeat this sentence several times. Later, once you get used to it, it will be enough to say it only once.
Do this every time you are overwhelmed by negative emotions, no matter what caused them. You will feel better, tested !!!
Most often negative emotions :
Envy. Anger, rage. Lust, lust. Greed. Pique. Discouragement. Irritation-irritability. Excessive self-satisfaction. Vanity, vanity. Impatience. Disbelief. Confusion. Concern. Exclusiveness. Egoism. Reluctance (when you do something against your will). Horror. Too much self-confidence. Uncertainty. Tension. Anxiety. Indignation. Selfishness. Stubbornness. Dissatisfaction. Denial. Despair. Bustle. Too much sadness. Self-pity. Gluttony. Fear. Malice. Malice. Cruelty. Condemning someone. Arrogance. Scorn. Ignoring. Mockery. Pride. Hatred. Shame. Guilt. Distrust. Disagreement. Disappointment. Too many ambitions. Illusions. Roughness. Ignorance.