Hello guys good afternoon sorry for this time I write, it's because I'm bucy..this is the important we read ...

• Health is the most important assets in our life, there is an old saying that

• Healthy mind stays in Healthy body to we have to take care of both our physical and mental health

• Healthy person can enjoy all the pleasure of life and work for long hours without getting tired or streets

• To maintain a good health we have to healthy food with sufficient vitamins, minerals, protein and carbohydrates.

• We need to keep our surroundings clean to stay away from diseases.

Health is Wealth

1. Health is the most important part of our life

2. Our happiness depends mostly an our health conditions

3. It always remind the phrase "easily to bed and easy to rise"

4. Late night sleeping reduces memory power

5. Body fitness is the simple secret of healthy life

6. Over weight mean got, chances of aquaring disease

7. Health starts from our eating habits and food equality

8. One should believe in the formula that "my food is my medicine"

9. To be healthy we must follow intake of natural substances

10. We must not destroy over health buy running madly behind wealth