I can't sleep over a day,,, it's a symptoms of insomnia ohh may goodness!!!

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@Lemmor_15 posted 4 years ago

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I have facing the same problem friend for a few months.. You can get relief from this problem by 30/40 minutes exercise at early morning .... And a bath before going to bed at night .. You can also drink a cup of milk daily before going to bed at night..

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User's avatar Apu
4 years ago

Because of problem our mind dod not relax

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4 years ago