Foods that helps to improve the brain.

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Avatar for Lateef303
4 years ago

Below are the list of food that helps to improve the function of the brain.

1) Bluberries: Bluberries and other dark berries are rich in antioxidant, which help the body against negative changes in the brain.

2) Green Tea: Green Tea is packed full of antioxidants help to improve blood flow in the brain.

3) Fatty fish : fatty fish are source of Omega 3.which help to saturate fats that has been linked to lower blood levels .

4) Avocados : Avocados are made up of healthy folic which help in the general supply of blow throughout the body,which in support of the brain also

5) Salmon: Salmon is good for your body and brain because of the benefits that comes from it.

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Avatar for Lateef303
4 years ago

Comments

Cool

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3 years ago

Awwsome😍

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4 years ago

Thanks

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4 years ago

Wlcm☺

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4 years ago

i try this one πŸ˜‚ and i hope it wil work πŸ˜‚πŸ˜‚πŸ˜‚

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4 years ago
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4 years ago

Awesome update. Check out my latest post

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4 years ago

Okay

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4 years ago

awesome dish ,i like it sub done

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4 years ago

Thanks 😍 Like the post

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4 years ago