Be careful, it is very easy to fall into them!
1.- Do not accuse your partner
Don't accuse her or take uncertain things for granted, or she'll get defensive. Jealousy is a subject that must be treated delicately and sweetly.
In addition, there are people who hate that their confidence is questioned, and more if they feel that they are not giving reasons.
Clarify with your partner what reasons you have to feel jealous. Speak honestly, do not hide anything, no matter how absurd it may seem.
Saying it out loud will help you, too, to notice new nuances.
2.- Do not prohibit
You don't want your partner to be with you out of obligation, or to feel frustrated or limited by you. That will make him less and less want to be with you.
Nobody likes to have freedoms taken away from us. Everything is negotiable, and you can talk about it to reach an agreement.
Forbidding him something is a way of threatening to take away your affection if he does: and that is blackmail!
3.- Do not fall into the temptation to secretly look at his mobile phone, computer ...
If you do, you lose your reason.
The end does not justify the means. In any case, it is better that, eventually (do not do it custom), ask your partner to teach you something you need to see to be more calm (a message, for example).
If she doesn't want to do it, it's her right, and that doesn't mean she has something to hide either.
We all need our privacy (it is positive that you do not merge your spaces) and we feel uncomfortable if someone invades it.
4.- Do not think badly or look for five feet to the cat
When in doubt, ask them openly. On the other hand, ask yourself: do you do things similar to those you reject in your partner? Do you consider yourself unfaithful for it?
Think that she is not alone in the world: it is normal for her to relate, and you do too.
Maybe if you do it you don't give it importance and you see it as normal, but if she does it she annoys you.
5.- Do not act out of spite
Think twice before reacting by doing something like "revenge" to make your partner jealous, just like you.
At that point you may feel relieved, but it can hurt both of you in the long run.
In this way you only divert the focus of attention from the problem and enlarge it: instead of talking about it and maturing it, you cause more confusion and more reasons to distance yourself.
Be careful, it is very easy to fall into them!
1.- Do not accuse your partner Don't accuse her or take uncertain things for granted, or she'll get defensive. Jealousy is a subject that must be treated delicately and sweetly.
In addition, there are people who hate that their confidence is questioned, and more if they feel that they are not giving reasons.
Clarify with your partner what reasons you have to feel jealous. Speak honestly, do not hide anything, no matter how absurd it may seem.
Saying it out loud will help you, too, to notice new nuances.
2.- Do not prohibit You don't want your partner to be with you out of obligation, or to feel frustrated or limited by you. That will make him less and less want to be with you.
Nobody likes to have freedoms taken away from us. Everything is negotiable, and you can talk about it to reach an agreement.
Forbidding him something is a way of threatening to take away your affection if he does: and that is blackmail!
3.- Do not fall into the temptation to secretly look at his mobile phone, computer ... If you do, you lose your reason.
The end does not justify the means. In any case, it is better that, eventually (do not do it custom), ask your partner to teach you something you need to see to be more calm (a message, for example).
If she doesn't want to do it, it's her right, and that doesn't mean she has something to hide either.
We all need our privacy (it is positive that you do not merge your spaces) and we feel uncomfortable if someone invades it.
4.- Do not think badly or look for five feet to the cat When in doubt, ask them openly. On the other hand, ask yourself: do you do things similar to those you reject in your partner? Do you consider yourself unfaithful for it?
Think that she is not alone in the world: it is normal for her to relate, and you do too.
Maybe if you do it you don't give it importance and you see it as normal, but if she does it she annoys you.
5.- Do not act out of spite Think twice before reacting by doing something like "revenge" to make your partner jealous, just like you.
At that point you may feel relieved, but it can hurt both of you in the long run.
In this way you only divert the focus of attention from the problem and enlarge it: instead of talking about it and maturing it, you cause more confusion and more reasons to distance yourself.