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Health Benefits of Baking soda that you didn't know

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Written by   7
1 year ago

Baking Soda is also known as "Sodium Bicarbonate" white substances that are primarily used as an ingredient in baking sometimes used for volcano science projects mixed with vinegar that creates an explosion.

But did you know that Baking soda is a lot of benefits when talking about health?
That's right! I've listed 5 Health Benefits of Baking soda ...



  1. Can treat your heartburn
    often occurs and is also known as Acid Reflux It's a painful condition in which you feel the burning situation unto your stomach and throat.
    It may result in Stress, overeating, and eating foods that your body doesn't want some people suffering from this condition found themselves with a painful and uncomfortable sensation. Once you experienced this Baking soda will be a great help, just put 1 spoon of baking soda in your cold water and drink it slowly. It helps to neutralize and it will take away the burning sensation and you will feel relieved from the heartburn.

  2. For Oral Hygiene
    Instead of using mouthwash, try rinsing your mouth using baking soda just put a spoon of it in your water and swish it as normal it's engineered with antimicrobial and antibacterial properties that will help to eliminate any bacterias good for freshening and whitening your teeth also a pain reliever for canker sores.

  3. For Soothing your skin
    Insect bites will surely irritating also painful. Baking soda can lessen the irritation by soaking the affected areas in water and mixed it with baking soda it will help to prevent itchiness and sunburns as well plus can softening your tough skin.


  4. For Better exercises

    Having a great and healthy body exercise is essential also to achieve a strong immune system and aside from supplements, baking soda is an alternative to improve your performance better in exercising some athletes used baking soda as their drinks during a workout It has a huge ph scale that you will able to exercise longer without getting fatigued. Of course, after working out you got some sweating you can also use baking soda as your deodorant.


  5. Great help for kidneys
    Baking soda may be a big help to improve your health by slowing the progression of chronic kidney disease or illness that targets your kidney and lost its function over time. According to some studies that adults suffering from chronic kidney disease found out that the risk of kidney failure lowered by 36 percent while taking baking soda as supplements on regular basis.

    Don't forget baking soda on your shopping list :)



    That's all thank you for reading.







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