Every day, it's impossible and unrealistic to have a good mind. But the depression is like an infectious disease. Once we do, we like to bury it, and we don't want to be removed.
The days of depression are also growing.
If you're depressed, you have to do what you need to do, you have to reduce the depression.
If you're upset, ask yourself a few questions:
- Why am I upset?
- What's the reason?
- Who is the reason behind my upset?
- How important is his life?
This is where 50% of the sad flower stops are available.
Then you can ask yourself some more questions:
- How much am I responsible for this sad thing?
- If I feel bad, can I let it happen?
- If I'm upset, I'm not gonna do anything, will I lose 1 day?
-What can be done to improve your mind? Who will take the decision? You.
If things are worse, it's better to be upset for a few days.
Don't take your life too seriously, stay away from them if you're upset. Because he can't give you a smile in your life.
Do something that you don't know (a poor old man or child brought home and fed at his table or given a gift he didn't even imagine getting today, smiling and happy on his face, you'll be fine.
It's important to keep your mind good or you'll slow down.
Be good for today, tomorrow will be better.
Getting upset, anxious, worries, they are all real and it seems we never get enough of it. But, you are right. We don't need to dwell on these things longer, it will certainly robs us of joy in life.