Water tips

0 17
Avatar for KeEmZy01
3 years ago

📍Drink 2 glasses of water when you wake up to fuel your body

📍Drink 1 cup before a meal, aids digestion

📍Drink water when you feel hungry inbetween meals

📍Drink before, during & after a work out

📍Drink water an hour before bed to restore lost fluids

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$ 0.01
$ 0.01 from @MWSA

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