What You Should Do to Prevent and Cure Diabetes, Type 2

Although there is no cure for diabetes, the disease can be controlled. All forms of diabetes have been treatable since insulin became available in 1921. In many people, Type 2 diabetes may be controlled with with lifestyle changes, exercise and diet. The doctor may also recommend medications . The objective is to keep the blood sugar level within the normal range. The symptoms of Type 2 diabetes often disappear if you follow a healthy diet low in carbohydrates, avoid foods which elevate the blood sugar, lose weight and get regular exercise. Don't forget to get moving. Exercise is one of the best ways to help control diabetes. You will also want to control your blood pressure. When you stop smoking and lose weight, you also prevent and cure your diabetes.

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@Joshua31 posted 3 years ago

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