Taking care of yourself is important. We need to have a good habits to keep ourselves in good condition. Many people disregard themselves and they forget to take care of oneself.
Taking care of yourself is not selfish rather showing love to oneself.
Some habits and tips how to practice self care:
Learn to manage your stress as it is one of the major factor that some people are unable to do some task or cause some mental illness.
Allow yourself to have supportive friends. In the long run, you'll adapt their positivity.
Have some fun. Being happy will lead you to a much more bright future.
Do some counseling if there are chance that you have a problem.
Read some inspirational books, listen to good music and have a positive mindset.
Loving yourself is not selfish, you just want to be a emotionally stable person.
Nice article !