Physical Exercise

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Avatar for JonaeidAmin
Written by
4 years ago
In community: BD Buddies(35de)

Assalamualaikum fellows. Good afternoon. How aŕe you. I hope you all are ok by the grace of almighty allah. Now lets know something about fitness, physical exercise.

Fitness is much needed faor men and women. A healthy body have a healthy mind. For having a great life you have be stay fit and strong. For having a fit body, we need to

Regular exercise

Having good and healthy foods

Pray to Allah.

By exercising regularly we can be strong and increase our ability. If we do 100 push up in a day it will help use to build our body and make increase our strength. So, we all need to exercise regularly.

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Comments

Yes. It’s very important to maintain. Go ahead. Keep it up 👍🏻

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User's avatar Nilasha
4 years ago

Wow amusing physical exercise

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User's avatar Sayko
4 years ago

Fitness is much needed faor men and women. A healthy body have a healthy mind. For having a great life you have be stay fit and strong. For having a fit body, we need to Regular exercise..

Wow this nice information Thanks dear.........

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User's avatar Nabilsiam95
4 years ago

Good evening buddy. How are you? Im fine. You are right. We all should excersise regularly to keep us healthy

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User's avatar Rihu
4 years ago

Needs to every people

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User's avatar pollob
4 years ago

Good

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User's avatar Rashed102
4 years ago

Nice

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User's avatar Shakil911
4 years ago

nice post vaiya

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User's avatar Arifbillah
4 years ago

Nice brother for your information

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User's avatar Selim27
4 years ago

Nice article brother

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User's avatar Sohel209
4 years ago

Physical exercise is most important for our mind and body... Thanks brother

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User's avatar Kawser199
4 years ago

Thanks for good information

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User's avatar Arif143
4 years ago

It is good for health

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User's avatar Manik0
4 years ago

Regular exercise need for everyone everyday.. Thanks for you post. Its is so good

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User's avatar shafiqe
4 years ago

Thanks for this

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User's avatar shafiqe
4 years ago

Reguler exercise is need for evryone

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User's avatar shafiqe
4 years ago

Regular exercise important for health

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User's avatar shafiqe
4 years ago

Physical exercise is very good for us

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User's avatar Adib421
4 years ago

Very nice article

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User's avatar kawsar750
4 years ago

Do plank 2 times in a day it will help more !!!

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User's avatar Rayhanx
4 years ago

Physical exercise good for health.we have to do this.nice article.

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User's avatar Arifa4824
4 years ago

Physical exercise is very important for the improvement of our health and mind

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User's avatar Akhimoni01
4 years ago

Physical exercise need for our body, we should excersice every morning, please back like and subscribe and comment

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User's avatar aryankhan26
4 years ago

Physical exercise is good for health

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User's avatar masud120
4 years ago

May allah blace you😍😍

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User's avatar Anowar90
4 years ago
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