Gratitude define as an affirmation of goodness. It is not just an action because it is also a positive emotion or the expression of appreciation that arises when a person does something kind. Gratitude is important since it promotes forgiveness, kindness and generosity that helps us to strengthen or form new social relationship. It can also make us change our perspective towards bad things into opportunities for positivity that makes up grow as a person.
Gratitude affects human being in a good and positive way. It benefits us in terms of health, happiness, satisfaction with life and the way we build relationships to others. The study about the modern psychological perspectives on gratitude sees that it can improve the overall sense of well-being and it help to strengthen our relationship to other. It also help us support our healthy lifestyle and to increase happiness. Another thing is it will help us to have a self-control and to have a better physical and mental health. Overall gratitude's affects human being as it improve our life for us to become better.
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