Control your temper

Good day guys, how are you doing today? I trust that you're having a great Monday. Let's us quickly review yesterday's article.

The thing about making changes in our lives is that we often think too big. We always want to see immediate results in response to actions and when those results seem not to come as we expected, we begin to lose motivation. And this is mostly true when it comes to issues regarding our work-life balance. We take on too much than we're meant to take, and that too quickly, and in just a little time, we realize that we've lost motivation and drive.

It doesn't need to always be this way. If you want a change in a particular area of your your life, it's best that you start small instead of going too big. And when you begin to record some success, build from there because it increases your motivation. This is a sustainable way of make lasting changes in any and every part of our lives.

Some people see starting small as not making a significant change. But the truth is that we all want changes, we all want to be better and do better. But we often think too big, and this makes us lose motivation because the changes we expect and the changes we're seeing are not the same. We’ve all experienced situations whereby the process of changes is aborted due to lack of motivation because of the results we see.

If you wish to a certain area of your life, why not start small and experience some success and by this success, you get motivated to go for more. You can leverage on building from that little aspect of your life, till it eventually resonates to your entire life. Success gives birth to success. When you set a goal and achieve it, set another another one and keep going that way till you achieve all your goals. You’ll be surprised at how much that changes because you decided to take things slow and steady. This will even help you to build a success friendly mindset.

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Anger is a normal human emotion that we all experience at some point in our lives. It's what we do with that anger that separates the mature and wise from the immature and unwise. Unfortunately, there are times when we say things to people in the heat of the moment that we later regret. The thing is, many of those things cannot be taken back and are said in the heat of anger. So, it's important to learn how to control your anger and also refrain yourself from saying things to people when you're angry.

Anger is a strong and powerful emotion that we all feel at some point in our lives. Some people are better at hiding or controlling their anger than others, but the fact is that everyone experiences anger at some point. When you're angry, it's important to remember to stay in control. You don't want to do or say anything that you'll regret later.

There are a few things that you can do to help control your anger. First, try to take a deep breath and relax. Once you've calmed down a bit, try to think about the situation objectively. What is making you angry, and why? Is there anything you can do to fix the problem? If not, is it worth getting angry about?

Finally, try to speak calmly and rationally to the person or people you're angry with. Avoid yelling or name-calling, and try to listen to what they have to say.

Thanks for reading through.

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