Never Panic!

All I know is that… keep your presence of mind, it’s the only thing that you can count on. The only reliable tool you’ll ever have in the midst of things. When everything is all done for, keep your presence of mind…

Don’t panic when the world seems to turn 360 degrees… It’s not on your mind, your body is undergoing some changes. Trying to restart your body as an emergency event, trying to save your life! Be alert and keep in mind to be conscious and be careful, don’t allow yourself to fall, else, all effort will be in vain.

Don’t panic when your body rejects all the food and vomits it all out. Same, it’s your body’s defense mechanism in saving your life. Let it out and think of going to the hospital to help you go about it.

Don’t panic when heart rate hits 110 pulse/second… and if it continues to increase, think! What you did wrong, don’t panic. Of all the time, now is never the time to panic but find resolution so your heart will stop pounding in. Drink heart medz, and never forget. Because once you forget, oh, it’s a disaster.

Don’t panic when BP hit 93/38, the pulse rate 58. You might as well do something to keep that heart pumping, in my case I drank cola. It normalizes after an hour or two.

Don’t panic, when you crossed the street and some misguided motorcycle driver pops out in the middle of nowhere and rain is just everywhere. Yes, keep in mind not to be caught in the recklessness, your life is on the line!

Don’t panic when you only have a few cents in your pocket! Remember, the job is there and the paycheck will be out in the next few days! All will be good, better focus on to better your work instead of worrying it will only bring on unnecessary depression.

There is a lot that you can do, less panic, lesser disaster! Remember to breathe in and out, then think. Think of ways out of the struggle. Find ways and never give up until you reached the goal. And in the midst of all these, there is always a small voice that guides you through the struggle! Pray, for it is one of the besties you have in the midst of all these. You’ll find the strength you never thought you had and endurance too!

Happy weekend!

August 6, 2022
Image: pinterest