10 Secrets To Create Your Dream Life!
first thing when you wake up(before you leave the bed): Breath deeply for 2-5 minutes, while you state in your mind: "I AM so happy and grateful to be alive"
Get out of bed on the left side of your body SLOWLY.
Before you do anything, start with a glass of fresh organic lemon water, ROOM TEMP!
Rinse your face with room temp/cold water, look in the mirror directly inside your eyes and say out loud: "I AM enough, I am worth living the best life, I forgive you(to yourself) I LOVE YOU".
Take at least 5-15 minutes to sit/lay relax the body, breathe deeply, and THINK of the 1-3 things you are the most grateful for in your LIFE. (try to feel it and mean it!)
Write in a notebook/piece of paper your dream life and your goals (ultimate health, LOVE, Inner peace, how you want your life to look, your success, dream house, ultimate lifestyle etc.)
Get at least 30-60 minutes of exercise.
Take a nice cold shower (you can start with warm water and gradually reduce the temperature until it is cold/ice cold.
Drink FRESH Celery/Watercress juice (you can combine both)
Send LOVE ahead of you to all the people & places, you are going to encounter in your day.
REPEAT THAT ROUTINE EVERYDAY OF YOUR LIFE AND EXPERIENCE THE MAGIC!
*NUMBER 6, READ THE SAME NOTE YOU WROTE AT LEAST TWICE EVERY SINGLE DAY WHEN YOU WAKE UP AND BEFORE BED UNTIL IT WILL BECOME YOUR REALITY. (YOU HAVE TO BELIEVE TO WHAT YOU WROTE THERE).
nice post...great advice! if i may suggest, some tasks to add to your list could inclulde:
Upvoted!