I went Vegan Overnight - Here's how I did it

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4 years ago

Introduction

The 28th of August 2016 is a very important day for me.

That's the day I went Vegan and I've never looked back. Many people think it's crazy that I went Vegan overnight -but honestly it's not a big hassle.

In fact, for some people this could be the best way to do it. Just make a decision and go with it.

Perhaps the best thing about this approach is that you can truly evaluate for yourself the effects before being Vegan and after being Vegan.

The differences are astonishing and all positive.

So how did I go Vegan overnight? A lot of stems from finding your why.

When you find your motivation for this lifestyle it's very easy. I covered some of that in this blog post here.

But personally three major things compelled me to go Vegan.

1. The Veggie Meetup Group

I attended veggie lunch that was scheduled on Meetup.com.

The first thing that surprised me was just how diverse the group was. There were young people and old people, there people from different ethnicities, there people from different races and countries, there were people who where vegetarian and vegan and omnivores.

The diversity was very welcoming. You could chat to one very unique person and then hop to the other side of the table and chat to someone completely different.

I like that.

I like engaging with a different perspectives.

The second thing which surprised me was there weren't any hippies. I always assumed that the vegetarian scene would be overrun by militant vegetarians in sandals and tie dye. This certainly wasn't the case.

In fact, you would never be able to tell who was vegetarian and who was not.

These guys were a great bunch of people with interesting stories who were warm and welcoming. What's not to like!

2. Cowspiracy

Then a few days later I come across this arbitrary looking title on Netflix called Cowspiracy.

Unfortunately I am a highly judgmental person - so I'm watching this documentary and thinking this hippie host is talking garbage. But as I continue watching it, his arguments get more and more compelling.

At the end of the documentary I was highly convinced. At this point I really considering going Vegan. But I needed more.

3. Marco Springmann

I'm someone who is swayed by evidence and facts. I also consider the climate crisis to be the biggest existential challenge confronting mankind.

My search for an effective solution to the climate crisis has never yielded any positive results. Governments lack political will and corporations are all disingenuous in their green washing. I could find no meaningful action I could take that would help mitigate the climate crisis.

But then I came across a study by an Oxford professor called Dr Marco Springmann. His study was on the effects of our food systems(and the associated logistics) on climate change and health care costs.

What he found astounded me.

He found that if everyone on earth went Vegan, then by the year 2050 we would reduce Green House Gas emissions by two thirds and reduce global healthcare costs by $1.5 Billion.

That was it! I was sold. That was the 27th of August 2016.

On 28th August 2016 I went Vegan. Simple as that.

Conclusion

It was very simple for me to go Vegan.

I was open to hearing to the people, to their ideas and the facts.

For a while I was just listening, absorbing the information and mulling things over in my head. It takes a while to process the information and consider things carefully.

However there is one thing that resonates with you as a person.

All the facts and the reasoning can be given to you, but when you when that one thing that clicks - your decision is made and you never look back. Your course is set and you simply act.

That's how I went Vegan in a day.

There's many many reasons why should go Vegan - maybe it's animal welfare, maybe it's the climate crisis, maybe it's pandemics, health or income equality.

Find the reason that resonates with you, and you will find a reason to go Vegan inside of a day.

Photo by Ella Olsson on Unsplash

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Avatar for Jae
Written by
4 years ago

Comments

Vegan, really. That's very nice. My parents spent 4 months preparing and about two months to fully get accustomed to doing Vegan. Wish you all the best on your journey.

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4 years ago

This is amazing. thank you!

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4 years ago

This is great

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4 years ago

each head a world, these vegans are crazier than a goat, hence each one is what they think, as long as they are not a carrier of evil.

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4 years ago

I never take this chance, because I love beef

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4 years ago

I love beef but have tried to stop my intake with diff method but all to no avail. Cn you give me some tips on it.. Veggies all the #way

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4 years ago

Vegan is really a good tourist destination. I've been there the house is old. You can really feel the ambiance of our past generations. It's amazing how the government maintains history. And preserve those beautiful houses.

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4 years ago

It is always good to make good decisions at good times, once the advantages and disadvantages of such decisions have been measured out. Thanks.

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4 years ago

Wow nice

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4 years ago

Hmmm cooool

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4 years ago

Hmmm cooool

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4 years ago

This is great but...How can you get some minerals that only exist in animal products? Zinc for example. Do you use supplements?

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4 years ago

Thanks for reading the post!😊🙏 All minerals originally come from the ground even Zinc. These minerals get taken up by plants and then lastly animals. So as Vegans when we consume plants we automatically get everything we need. Even the US and UK Dietetics Associations confirm this. The only Vitamin that all people lack is B12 and I do take a supplement for that. However I feel great so sometimes I forget to take it. Besides I'm Indian and us Asians have a 4 thousand year history of vegetarianism. We know what we're doing with this 😄 It's just sad that we've been so influenced by western culture to gorge ourselves on meat that we've forgotten this dietary history.

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User's avatar Jae
4 years ago

All clear! Thanks for your detailed answer. And you are righ about how western culture made the world consume a lot of meats. I'm not a vegetarian but i don't consume meat that often. Have a nice day! :D

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4 years ago