Healthy Tips (Part 4)

Guava Leaf Tea or Drink

Ingredients:

°Fresh green guava leafs

°Water

Steps:

√ Take some fresh guava leafs and wash very well with clean water.

√ Put washed guava leafs into a saucepan and add a litre bottle of water to it.

√ Allow it to boil on heat for about 10-15 minutes.

√ Allow to cool for about 2 minutes after boiling and then filter into a bottle.

√ Now your guava Leaf drink or tea is ready.

√ You can add a little honey (if you want) to sweeten it a bit.

So in Healthy Tips - Part 2 some of you were asking me about the health benefits of the garden eggs leaves. To avoid such question in this fourth series, below are some stated health benefits of guava Leaf drink or tea🍵

~ Heals cold and cough

~ Reduces Acne

~ Lowers Cholesterol

~ Treats Diarrhoea

~ Beats Toothache

~ Promotes weight loss

~ Improves skin texture

~ Prevents Hair Loss

~ Boots Immunity

~ Fights cancer

~Improves Sleep Quality

~ Manages Diabetes

Hope this tip will help you a lot. 💓💓💖💖