Self-love does not come from external sources but it comes from ourselves.
Sometimes, life does not go according to plan. Things happened People left. Circumstances are changing. And you feel like curling up in bed all day crying. But there are ways you can forgive yourself.
There are ways you can learn to love again. All you have to do is trust yourself a little more now. So that's where we start. Self-love.
A strong, passionate, fearless self-love. Self-Love that not only SHOWS love for yourself, but truly deeply and truly loves yourself. So How to Love Yourself?
Practice self-pity: If you let it, your ego will convince you that you are worthless. But do not listen to what it says - it wins with self-pity. Be gentle with yourself. Forgive and forget. Forgive yourself for all your past and future mistakes - and forget all the bad decisions you have made.
Set boundaries: Loving yourself first means putting yourself above others. Sometimes we give too much to other people, often at a disadvantage to ourselves. Do not bend to do things for people.
Believe that you are worth it: "I am worth it". Tell yourself every day. Because the truth. We are all equal; even some people have it better or worse than us. You deserve good things. You deserve the best.
Change what needs to be changed: If you are not satisfied with something, do all you can to change it for the better. Do not let your ego convince you that you are not worthy of change. After all, you can not continue to do the same things again and expect different results. Plan and then follow up on that plan - every single day!
Engrave Time For Yourself: It can be as simple as a hot bath before bed or 15 minutes to read your favorite book every morning. You cannot expect to love someone else if you do not love yourself first.
Self-Discovering: Finding your passion, aspirations, and personality and digging deep into your childhood to gain insight into the experiences that shaped you into who you are today. Self-discovery will not only help you explore who you are but will make it possible for you to practice forgiving yourself, thinking, and more!
Forgive your former self and get to the present: Do not let regret of your past mistakes from the beginning. The past is completely without you and in your present moment, it only has in your head. Be strong and treat your eyes to the steps you are taking now, creating the life you want.
Appreciate yourself and your time: Instead of focusing on yourself, tell yourself about your good qualities every day. Self-love also means paying attention to how you treat yourself on a daily basis. Actively replaces the negative with positive validations. Negative thoughts about yourself quickly become the strongest of all in your head and only lower your self-confidence.
Self-love means putting yourself first and showing up for yourself. If you love yourself, you are not sacrificing your well-being for others.
This is important because it lays the foundation for healthy relationships with others and with yourself. When you learn to love yourself, your whole life will change for the better.
