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Athari za kuvuta sigara juu ya Usawa wa Kimwili

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Avatar for Ipiya
Written by   10
2 years ago

Mamlaka ya matibabu sasa kwa ujumla yanakubaliwa kwamba uvutaji sigara huathiri vibaya mazoezi ya mwili. Geriatrics 1971, iliyochapishwa na Medical World News, inasema: Kazi ya uvutaji wa sigara sugu kwa wastani, imepunguzwa kwa kiwango cha wavutaji sigara ambao ni takriban miaka kumi. ”

Walakini, watu wengine wanaweza kusema, 'nimevuta sigara sana. Haitafanya vizuri kuacha sasa. 'Lakini kifungu kilichonukuliwa hapo juu kinaelezea: "Wakati mtu akiacha kuvuta sigara, mapafu yake inaweza, katika miezi 12 hadi 18, kurudi karibu katika kiwango cha wasiovuta sigara; hii inatumika hata kwa masomo ya miaka 60. Ni wazi, michakato ya kurudisha bado inaendelea kutumika kwa wazee. "

Je! Unataka kuboresha usawa wa mwili, na labda miaka nyongeza ya maisha? Ikiwa unavuta moshi, kuna kitu unaweza kufanya. Acha kuvuta! Inastahili juhudi hiyo.

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Comments

Marijuana yalikalipa though ukudoba kulefwika laka nganauskanya no bwalwa ku lyalisha kanshi we tata

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2 years ago

Yes true and thanks 🙏 Marijuana ufwilefye ukudobola my number pantu mu zindagwa shosholiment yalimbindaza teinobe

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2 years ago

Hmmm Wakati mtu akiacha kuvuta sigara, mapafu yake inaweza, katika miezi 12 hadi 18, kurudi karibu katika kiwango cha wasiovuta sigara sad 😞

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2 years ago

Ikiwa unavuta moshi, kuna kitu unaweza kufanya. ....needs to check this one

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2 years ago

Thanks for this informative article...there many negative implications smoking has on a person’s health...nomba fye abantu balifilwa ukuleka

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2 years ago

Thanks 🙏 Do subizine fintu fwame ukudazima pazima Kwangju mwangu Tate amikho

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2 years ago