Everything from home, city and the state you live in to the weather, social climate and your work environment can affect your mental health. Places where you spend a lot of time can have a significant impact on your well-being, both physically and mentally. Every year, more than 12 million people die because they live or work in an unhealthy environment. Healthy people 2030 focuses on reducing people's exposure to harmful pollutants in homes and workplaces like air, water, soil, food, and materials. Environmental pollution can cause health problems such as respiratory diseases, heart disease and some types of cancer. Low-income people live in polluted areas and keep drinking water unsafe. And children and pregnant women are more at risk of pollution health problems.

Air Pollution

Air pollution is most common in big cities where emissions are concentrated from many different sources. Sometimes mountains or tall buildings prevent air pollution from spreading. This air pollution often appears as a cloud that makes the air muddy. It is called smog Effects on air pollution health are serious - one-third of deaths from stroke, lung cancer and heart disease are caused by air pollution. Its effect is equal to and greater than smoking. Microscopic pollution in the air can destroy our body's defence system, damage our lungs, heart and brain by entering deep into our respiratory and circulatory blood.

Environmental Noise

Long-term exposure to noise can cause a variety of health effects including tingling, sleep disturbances, negative effects on cardiovascular and metabolic systems, as well as cognitive impairment in children. The human ear is extremely sensitive, and it never relaxes. So even when you sleep, your ears are working, raising and moving sounds that are filtered and interpreted from different parts of the brain. It is a permanently open auditory channel. So, even though you may not be aware of it, you're still processing traffic, airplanes, or music background sounds coming from a neighbor, and your body is reacting in different ways to the nerves that travel through all parts of the body and the hormones released by the brain.

Environmental Chemicals

Almost every activity leaves some waste behind in the environment. Households make ordinary rugs. Cars, trucks and buses emit exhaust gas during operation. Industrial and manufacturing processes produce solid and hazardous waste. Some waste contains chemicals that are harmful to people and the environment. Once these hazardous chemicals are present in the environment, people can come in front of them. Exposure occurs when people have contact with a chemical, either directly or through any other substance that is contaminated with chemicals.

Poor Water Sanitation

Water is an essential resource for all life on earth. If any source of water becomes contaminated due to pollution, it can lead to health problems in humans such as cancer or cardiovascular disease. Water-borne pathogens are the most common cause of disease in humans from contaminated water. Diseases caused by the use of contaminated water include giardia, typhoid and cholera. Accidental and illegal leakage from sewerage facilities and overflowing from urban areas and agricultural farms also occur in rich countries, affecting the water quality of each In fact, according to the United Nations report, 85,700 children die of diarrhea due to contaminated water every year.

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