There is no substitute for hair to enhance the beauty of the body. Who does not like hair. Everyone wants to attract themselves. But how many of us do not have proper hair care? Some bad habits result in thinning hair. If you want thick ‚black long hair. Then you need to change some bad habits quickly. Let's find out what those bad habits are:
Not cleaning hair: Many women do not get time but it is very important to clean hair regularly. Earlier it was said that shampoo three times a week is enough. But the level of pollution is increasing day by day. Nowadays dermatologists say that the moment the scalp becomes oily, shampooing should be done. You can also wash your head daily with mild shampoo.
Applying extra oil: Hot oil massage opens the hair follicles and helps in hair regrowth. But as a result, the hole can be closed. Our body produces oil which is enough for the beginning of hair. So when applying the oil, do not rub the oil on the scalp, but concentrate on the ends of the hair. It is better not to go out with oil on your head. If you massage deep scalp oil, leave it for an hour and shampoo your head.
Excessive use of various chemicals: Different hair sprays are used for styling and straightening hair. These hair sprays are made with harmful chemicals. Regular use of hair spray will weaken and break the hair. Also the hair will go up. So it is better not to use these hair sprays as much as possible. If you need to use it, shampoo it as soon as possible.
Coloring and Bleaching: The chemicals that are made in the scalp are very harmful for the hair. This makes the hair very dry and brittle. At the same time the hair goes up. Before coloring, many people bleach their hair again, which is more harmful. Those who use hair color should use shampoo and conditioner made for colored hair. Henna can also be used to dye hair in a natural way.
Quick hair combing: Many people think that quick hair combing improves blood circulation in the head. But this is a completely wrong idea. On the contrary, it produces static electricity which weakens the hair. So try to comb your hair from time to time even if you are in a hurry.
Less Expensive Hair Accessories: Many of us love to experiment with different hair clips and hair bands on our heads. But it is better not to use hair accessories made with bad materials. Because it is harmful to the hair scalp. Also the hair gets tangled easily. Look at the quality all the time but buy things to wear on the head.
Keeping the hair tied for a long time: Keeping the hair tied for a long time causes damage to the hair follicles. Do not pull the hair for too long.
Combing wet hair: Remember that wet hair roots are very soft. So if you comb your hair in this condition, a lot more hair will grow. So dry your hair first and then comb it.
Repeated use of hair dryer: Occasionally you can dry your hair with the help of a hair dryer. But do not make it a regular habit. This will result in so much damage to the hair that it cannot be fixed.
Unhealthy foods: Excessive alcohol consumption or excess caffeine can cause hair loss. Try to eat a healthy balanced diet. Make sure the diet is high in protein. If the body is deficient in nutrients then excess hair will grow. If possible, get the body detoxed from time to time.
Stasis: Stress can also cause headaches or hair loss with ink under the eyes. If you are always thinking, you will get bald quickly. Keep stress away from life as much as you can. Meditate regularly.
Not getting enough sleep: Try to get at least 8 hours of sleep a day. If you sleep less than 8 hours, you will never have healthy hair. This is why it is called 'Beauty Slip'.
Well written article dear