Sleep—Luxury or Necessity?

Hello read.cash family..!! It's been two days maybe that i haven't write an article but it feels a week for me.hahahaha.... feeling writer yarn? But anyway,..here i am making to be one🤭😁😁😁.

Before i started i want to have a little discussion why i choose to have this as my topic subject today,it's because i'm having a hard time sleeping for i dont know how many days,weeks or maybe a month of not having my good sleep. I feel heavy headed,and grumpy at the same time. Haizt ...maybe i need some sleeping pills?...i dont know. So let's proceed with this matter of mine,sorry for being garrulous over this issue i just hate it..

Good morning people!!!...it's still early in the morning yet my morning is not so good,i'm lack of sleeps and my eyebags are darkening already, and i have observe too that my skin became so dry,and i dont like it. Haizt....

TO SOME PEOPLE, sleep is a waste of time. Preferring a very busy daily schedule of business and social engagements, they only surrender to sleep when extremely tired. In contrast, others, enduring night after night of tossing and turning until the early hours of the morning, would give anything for a good night’s sleep...and this is me.🥺

Why do some find it so hard to sleep, while others are desperate to stay awake? Should we view sleep as a luxury or a necessity?

Many say as we get older, our sleeping habits change,so maybe that is why i am having this hard time because i'm getting older!?OMG.....is this a sign?😖while newborn baby sleeps for frequent short periods that total many hours a day,.it's good to be a baby again.hehehe..

Sleep is a vital for health,and i am sure with that...because im experiencing this:

EFFECTS OF SLEEP DEPRIVATION

▪ Drowsiness

▪ Sudden mood swings

▪ Loss of short-term memory

▪ Loss of capacity to create, plan, and carry out activities

▪ Loss of concentration

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I want my sleepy self back...🥺

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I don't care if im not rich and can't afford luxury items...i just need my sleep. If only i can buy it,i will do many saving to have it because sleep is a necessity for me...

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Have a great day to all of you,though i dont really have a great day because of headaches .

💙Salamat,at magkita-kita po tayo ulit sa susunod kung lathala.

Thank you again to my sponsor,sana madagdagan..🤭😁