Lost Lives
Hi read.cash fam... It's been so long i didn't write any article and today i dont have really the energy to write but i wanted to take'out the sadness feeling that i have now.
The recent storm that we had experience here in our province takes many lives.
Rain poured nonstop for almost two days and the whole town of Abuyog was being flooded for the very first time that the water level almost reaches the roof of the houses, but we are filipinos we are resilient and a fighter,but just everybody thought that everything will be okay. The mountains was just starting its tragic event,landslide happen somewhere in Baybay city which cover the whole barangay area. Rescuers do their very best just to save lives that can still be save. Many injured,missing and death tolls is increasing -this happens. And now almost all mountains in Abuyog, leyte is having a landslide and just a minute or an hour another barangay areas vanish because it was covered with this muddy soil of the mountain. The retrieval operation is happening now,then another landslide happen to other areas and as i can see in the photos,the most victim of this calamity are the children.. babies,covered in mud breathless,and children lifeless. The pain that they've been through made me hurt too ..i know they didn't expect how their life will end and how painful it is.
It is so devastating to read the chats of my former classmates how they beg for help,to rescue them because its just a matter of minute or seconds the mountain will collapsed again. It is is sadden me how i can't do anything to help them,to get them out there.It makes me sad,of everything that is happening.
***Prayers and Donations are the only thing that i and we can help.Lets Spread our love to those who are affected.***
When things get rough,maybe it's time for you to rest and let things happen. Rest but not quit...
Hi read.cash family..!!! It's been so long. Hope your doing well. I just had a break,hehehehe...to recharge myself. But now im feeling good and okay,but maybe it will took some time for me to write an article again, for the main time I will stay as a commenter and a reader. I'm Happy to be back🥰.
Experiencing Earthquake
Lately,the news about the earthquake occurs in japan was being broadcast and the images of the ruins shows that the quake is really strong,correct me if i'm wrong it magnitudes 7.4,tremblor struck just before the midnight in Fukushima. And there are casualties and injured. If we could still remember year 2011 Fukushima japan,where thousands perished when a magnitude 9.1 quake also triggered a tsunami.
Here in the Philippines,year 2013 a strong earthquake happen in Bohol,with 7.2 magnitude where churches was also collapsed. And not just in bohol but many earthquakes occur in different part of the Philippines,why? because the Philippines lies along the Pacific Ring of Fire, and a number of active earthquake fault lines which causes the country to have frequent seismic and volcanic activity. '*Salamat sa science teacher ko may nalaman ako kahit papano'...😁*
I always experience earthquakes since then,and as what i have observe when summer begins and when the heat temperature rise,earthquakes usually happen and i am right it's just almost a week of a very hot days and a quake does happen just last night. Having an advance feeling of this i dont know if it was a trauma of what happen during those years where a strong quakes that i experienced, but I personally detect it first before it happen,..maybe im just having this advance instinct,i dont know ...but before a quake happen i always had an advance reaction. Like when I was in the city,I enter to this mall to just stroll around,but just before i enter i stop and feel that theres something boiling under my feet,under the soil....and the thing that comes in my mind is 'what's that?',and as i watched the people around me there's no any reaction to them,i guess they doesn't fell it,and i looked on to some hanging materials,and slowly it sways and then the quake happens,.and i dont want to panic because if i do i will be stock in a stampede since all the people inside the mall are already rushing out,instead i stand on the area where i can sure that no falling debris would easily fall in me,and when the exit was not that crowded i slowly exit the mall. Even in my sleep I wake up about a minute ago before an earthquake happen, just like what happen last night,at exactly 12 midnight, i just woke up and can't sleep even though im too sleepy and a strong quake happen,it was strong because my bed was swaying,i called my parents to wake them up just to alarm them that if the quake intensified we need to go outside the house or go under our bed. But thankfully it just lasted for a minute maybe. The epicenter (Burauen,Leyte) of the earthquake is just a few kilometers away to us. Though the magnitude is 5.0 it still scares everybody. Thankfully there's no damages happen in our place.
Experiencing the fury of an earthquake is terrifying. Living through an earthquake is frightening, but surviving one is just the beginning.
Obviously, being prepared for an earthquake can reduce injuries, minimize property damage and—most important—save lives. So when an earthquake happen,relax and think. Remember Do's and Dont's,and dont forget the drills that we usually practice in the school ***DUCK,COVER AND HOLD***. Don't panic, and if possible make sure to have a 'go bag',where you can put all the things that will be needed in times of calamity, put an emergency kit,food that will not easily stale,flashlight,batteries and a few clothes.
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*Sharing is caring😊*
*Thank you for reading💙*
*03/21/2022*
Flower with Benefits
For these past days and months,many are dying because of high blood pressure. Many Filipinos are having high blood pressure,it might be an inheritance and relies on the foods that we take, we love fried foods that we cant eat without it for just one day,same with salty foods like *bagoong,tuyo,* and etc. We often forget to control our food intake such as; oily foods,meat and salty foods. We love parties,get together's, and etc..,where the foods that are serve is so delicious and tasty that we forgot to control our diet. We want to do some exercise for a healthy lifestyle yet we can't mostly do it because of some matter and also because were to tired and having some lazy bone.
Here in our province,night vigil often happen and the cause of death mostly is high blood pressure. Even the skinny type of person are high blood. Remember it is not about the size of a person that we can guess their blood pressure level,because there are some who are skinny yet high blood and there's this person who are chubby yet low blood. Having a proper checkup for the blood pressure is needed,to know our condition. Many say this type of disease is traitorous.
I have a nurse friend who often check my blood pressure,and my blood is on 90/60 or 100/70...I guess it is normal?but my mom always scold me that it is not normal. But,what can i do? I drink cocoa drink,and sleep early but i guess it is really my blood pressure. Well,for me it is good anyway because i can eat anything without worry.😂..but of course i know it is not good.
But for those who's having a hard time to control their blood pressure, i want to share this beautiful flower that may help you... We have this neighbor who is also having a hard time to do that and someone offer her this flower to try it because it helps her.. and so far it really do help her. Just 3 flowers and a hot water in a cup will do... You can drink it 4 times a week..
This is called butterfly pea or blue ternate. Most of the healthy restaurant mixed this to their drinks and to some of their serve food. So if you have this in your backyard,it will be a good help not just to add some beautification in your environment but also to your health.
To have some exercise too will help,we dont need to jog to the road,because we can do some exercise even in our home. We exercise not to be skinny but we do it to be healthy. Eat more veggies, and less meat, but if you want to eat some meat make sure to add some veggies. Avoid salty foods but if you can't,then drink more water.
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*Sharing is caring😊*
*Thank your for reading💙*
*03/20/2022*
Are We Winning the Battle Against Disease?
For the last two years that we've been through because of the covid-19 virus, do you think we are now winning the battle against it? During those years, the government do the best shot they could do just to protect our nation from being infected,yet still it reach our country. Then the whole nation lockdown just to control people for being infected with this unseen enemy,the doctors do their very best just to save many lives, hospitals are in full of patients, every city is in strict protocol just to control the virus from spreading. But still it reach to every island of the country,many people was infected,many lives was taken. It took us 2-3 years in battling. But this isn't new at all, because even on the previous years the world is already battling many type of disease.
**The Age-Old Fight for Better Health**
*****TB***** (tuberculosis) is a very old killer. Literally millions of people have suffered and died from TB. Evidence of the disease has been found in mummies from ancient Egypt and Peru. Today, resurgent strains of TB kill some two million people every year. An effective antibiotic for treating tuberculosis, was discovered. This drug also proved useful for treating.
*****Malaria***** kills nearly one million children like every year. In East African villages, the average child is bitten by malaria-carrying mosquitoes. These mosquitoes are spreading to new areas, and antimalarial drugs have become less effective. Every year, an estimated million people suffer from acute malaria. Mosquito control was later promoted to reduce mortality in tropical countries.
*****AIDS*****. At the beginning of the 1980’s, just when it seemed that medical science had tamed the most dangerous microbes, this new infectious disease arose to haunt humanity. Within two decades the AIDS death toll began to rival that of the plague that swept across Eurasia—a plague that Europe never forgot.
*****The Black Death*****. The outbreak of the plague called the Black Death spread throughout Italy. Within four years, say some historians, the plague spread throughout Europe and lost about a million people.
*****Smallpox***** . An outbreak of smallpox erupted on the island of Hispaniola and the effect was catastrophic. It estimated that only a thousand people on the island survived. But successfully developed a vaccine for smallpox. During those century, vaccines have proved effective in preventing other diseases, such as polio, yellow fever, measles, and rubella.
**The War Has Not Yet Been Won**
Nowadays, the horrific epidemics of plague and smallpox may seem like catastrophes long since consigned to the pages of history. During the century, mankind won many battles in the war against infectious diseases, especially in industrialized countries. Doctors discovered the causes of most diseases, and they also found ways to cure them. New vaccines and antibiotics seemed like magic bullets capable of exterminating even the most stubborn disease.
However, plagues are as certain as death and taxes. TB and malaria have not gone away. And the recent AIDS pandemic has provided a grim reminder that pestilence still stalks the globe. *Infectious diseases remain the world’s leading cause of death; they will remain so for a long time to come.* Some doctors fear that despite remarkable progress in fighting disease, the gains of the last few decades may only be temporary.
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“*The danger posed by infectious diseases has not gone away—it’s worsening,”* **Robert Shope.**
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All we can do is to clean our environment,practice proper hygiene,follow the safety precautions /protocols and pray for a good health.
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`Thank you for reading💙`
03/18/2022
Missing the Bot; Pampering Myself
When I started my journey here in read.cash, I wasn't really aiming for anything...all i know is that i need to write articles as long as i want. But my closest friend who introduced read.cash to me, says that... I can have some extra tips,and this will be given by my future sponsors,and some subscriber's,friends and most of all @Therandomrewarder, who will give a bigger tip than anybody and it takes more than a month or so that my article will be notice by the robot itself.
Then when i am on my third week here in read.cash,my article was noticed by the robot and it give some tips,which i even didn't even know because during that time i was busy with my stuff here in outside world.hahaahahaha. Then my friend chatted me saying,if i even know that mr.random rewarder just visited my article. And she was sulking because she think that i'm not that happy to know,which i am really happy..im just busy with everything.
I have known that the random rewarder is a robot,yet i also have observe that he was missing with all my articles since last week...
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**To: Robot (@TheRandomRewader)**
I *want to ask you first,if are you okay?it seems that your having some missing visitation in my articles.hahahaha...*
*Im sorry if im so demanding,it's just that i usually seen you in my articles giving me some tips,and no matter how much it is...im just too inspired to write more because of you. You spoil me with it.*
*Where are you now?caise im thinking of u...And i was thinking maybe you wanted some rest?or your having a vacation?hahahahah.... Or do you already hate me?🥺....*
*I know your a robot,but I Hope to see you again in every article i publish,giving me some happy tips.*
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Ako lang ba?....ang di na niya mahal?hahahahaha.
But anyway, I wanted to share of why do i consider to pamper myself with some stuff,*....nabudol po ako sa shoppee.🥺😅🤣😂....*
I'm not used to buy some stuff for myself,being so family centered i always prioritize them. But now i wanted to have some for me...and guess what... Free shipping vouchers makes me *uggghhhh....* Yeah i already order it and now im thinking with the payments 😂🤣😂... Regrets really at the end.
So now as i wait my orders to arrive, i am saying to myself that i deserve it and no need to be so problematic about it,and it will be useful and worth it. Lesson learned,*wag papabudol sa free shipping.😂😂😂*
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`Thank you for reading💙`
03/16/2022
Ormoc's New Art Museum
TRAVELLING...!!!!... who doesn't like it?for sure mostly are wanting to travel. I didn't just travel though,it always has a purpose when i go to that specific place and of course, like DORA- THE EXPLORER, i also went to some other area of that place... I explore. When there's an appointment for me in other places,before that day i create my own plan in my mind of where to go,how many hours should I spend in every places i will be into so i can do some extra curricular activities hahahahaha....
When I went to Ormoc City,which is almost 3-5 hours drive from us...I have an appointment early in the morning. Since my schedule is 7 A.M, We decided to go before that day,with my friends and we book a reservation in a hotel,not the five star hotel but a hotel where we can stay comfortably is enough, then we decided to get a room that can accommodate us without spending more money,so we shared the expenses.
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**ORMOC CITY of Beautiful People**
**ORMOC CITY** is a beautiful place, it is the safest city that i have known...though there are crimes but it is lesser than the other city,and also one of the things that i have observe the environment is so clean,no trash and waste in the street or in the parks,instead there are trash bins in every corner of the city. I have also been at the market of the city,and when it comes to market we often think the bad smell the odor of putrescent meat and fish and smelly environment with trashes around. But it was way too far on what we usually think,because the market is clean and nit smelly and they also categories their market,the fish vendor is located on a separated building to the meat section.
When we went to other places our time and money is very limited, but thankfully, the NEW ARTS MUSEUM in Ormoc City is free...no entrance fee. Inside are the magnificent painting and artworks,painted by the talented persons maybe of their own community,im not very sure though but that's what i've heard.
Each paintings has it's own stories and meaning behind. Imagine how painters convey it through this...such so amazing...
****NIGHT VIEWS....****
Because we're too amaze of all artworks inside the museum, it's already night time when we decided to exit at the museum and our eyes are still in amaze of what we have seen...the fountains!
It was a very satisfying and worth it travel ...though it is not really the purpose.hehehehe....and of course this will be always one of the best memories to be remembered..
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***Don't just travel,make more happy memories...***
📸~photos taken by me...
`Thank you for reading,i hope you enjoy ☺️...`
03/13/2022💙
Sadness behind happiness
I am a happy goer person, i easily laugh to some simple jokes that i heard and i even crack some jokes.
I can easily adapt my environment like a chameleon, but i choose my environment. Environment that will never put me in danger and a safe surroundings. So does with friends,as a friendly person i love having friends, But i am responsible to observe and know their personality,i choose who to be with since we know that there is always lurking danger in every corner of our life. If i won't be wise enough it will put me in danger and may hurt me at the end.
Being a happy person that everybody knows,people that surrounds me think that i am a person who has only a happy vibe,no worries,no pain,and no hatred. Even my family think that i am a strong type of person as my personality,and physical features exhibits. Many think that i am strict and fregit. That even a simple mistake approach to me i'll be violent,hahahaha..... but i am not, I am just careful with everything. Maybe,to those person whose not close to me thinks that i am not approachable or what, but to those who know me well.,they already know that i am easily to reach'out,that when someone ask for help i willingly do it and even offer them. I even practice my knowledge in cosmetology just to be a make up artist of my childhood friend on her wedding,i also do her hair do..
And even help her with her souvenirs...
I never count my help,instead i enjoy it😊
My first ever client,my best friend....hahahaha... It's a first time though but still i never declined her request. It's not that perfect but at least.
I always display my positive personality,my strong personality. But deep down in me, is a different world that always push me to end it. It is natural to us to encourage our self to help our inner self by motivating and thinking that it's okay,everything is okay.. but i always have a break down.. i always feel alone and in pain, i am hating myself. I am having some depression that my head is always in trouble, heavy and full. I always see my flaws and will always look down myself for being not the best.
I acted strong and happy to everyone yet i have my own different world that surrounds with darkness and sorrow. Behind my smile is not a happy face,behind my strong personality is a weak person that cries her pain and a sad world were i am caged.
*But,it's okay....*
*I'll be okay.....*
*I should be okay.... I know i will be okay ,not today but soon..*
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`Thank you for reading 💙....`
03/11/2022
Why Save Rather Than Spend?
As i browse my social media account mostly in my news feed that was showing or appearing is all about the price hikes of everything -especially our basic needs -food,oil,gasoline,and even the electricity,..but the wages of employees,the income of the farmers are still the same...supplies inflation yet the wages is an except.
We can't do anything about it, since we are affected by the chaos that is happening to other countries but we can do something and that's for sure....
*WE MUST SAVE RATHER THAN SPEND*
SAVING is a bore. Buying clothes, electronic gadgets, and such things is fun. Whether you have been affected by the decline in the world’s economy or not, you can benefit from considering ways you can save as well as ways you can spend wisely.
***How You Can Save***.
*First,before buying an expensive item, consider whether it is really necessary.*
*Second, if you need something, search for new items that are on sale or for good used items.*
*Third, don’t be impulsive; sleep on the matter. If you still feel that the item is vital, you may consider looking for something similar in a discount or secondhand shop. Also, you can often save money if you do not feel compelled to buy popular name brands. Further, rather than buy the latest styles of children’s clothes at expensive stores, why not use hand-me-downs?*
*Fourth, consider that it usually costs less to buy ingredients and cook meals than it does to eat out. If you have school-age children, why not teach them to prepare sandwiches instead of giving them money to buy more expensive food? And rather than buying expensive beverages, drink water instead. It is much healthier and easier on your pocketbook.*
*Fifth, have you considered growing some of your own food? including those living in apartments or small houses, have an area that can be use for gardening.*
If you need to have a cell phone, can you use it for emergencies only and pay in advance for a limited amount of calling time? Or if you have a clothes dryer, have you thought about limiting its use? Perhaps you can hang some of your wash or even all of it on a clothesline. You might also be able to limit your use of air conditioners and heaters. You might also talk to others to learn how they limit the use of electricity.It is also helpful to open a savings account but,wisely select a bank where your savings are guaranteed by the government in the event of bank failure. But still be wise,way back 2010 my father is a businessman and mostly all his money was deposited in this specific bank *(which i dont want to tell of because of some privacy),* for how many years of running it shockingly closed without even an advance warning and declared bankrupt, it was a devastated event -not just to my parents but all of the clients of that bank who even have millions,billions or trillions of money. They never see that coming,though they received the compensation but not the total amount of what they had lost and that leave us broke. So my father always reminds us not to put all your money on the banks,instead be wise to invest. But anyway that was a experience that gives us lessons.
Some have found it wise to buy a used car or secondhand cars that is in good condition. Others save money by using public transportation or even riding a bicycle.Whatever the case, be modest and realistic about what you buy, and make your decisions carefully. Being a carefree spender can become addictive and can lead to heartache. So work on being a cautious and prudent spender, which can put you in a position to enjoy lasting happiness.
***To be a happy saver, you must know how to manage your money.***
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Before i end this article, again thank you to @francis105d1 as my only sponsor, thank you😊 for having at least,bless you a thousand folds. To my friends here in read.cash...you can check his works,his already popular and has many subscribers and maybe some of you here are already one of those,but to those who haven't yet you can visit his account and be a subscriber too .
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And of course i must not forget the most vital part in this topic. The ending tips that i want to share which i also practice of **saving money**:
****Search for items on sale****. We are not new to this and this is I and mostly we wanted hahahaha....
****Buy clothes from discount or secondhand stores.**** Well, i am a fan of twice but nice clothes or thrifty items (ukay-ukay😁).
****Lower food costs by growing a small vegetable garden.**** Even just a moringa (malunggay),it easily grows and much healthier.
****Save money by drying laundry outside.**** Though it damages your hands and give you some wounds because of hand washing it ang drying it outside is somewhat exerts more effort,it could be your exercise. You can save money and can makes you muscles firm😁
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Another knowledge and information shared,again sharing is caring..😊
~ I want to acknowledge and my appreciation to my read cash family and friends; to my avid readers,subscribers and sponsors,and to @TheRandomRewarder Thank you so much.
`Thank you for reading 💙`
Out of my control
We are so familiar with all the motivational talks and thoughts of everybody. We even motivate and convince ourselves that we are good,we are great,unique and strong! We even trick our mind that ***"there's nothing that others can do that i can't do"!!!..***
*Do you really can do it? Can i really do it?.....*
Things might be different from what we believe,and from what we see. I,even myself used to believe that things will be just so easy if we really desire or wanted it, but behind those self-encouragements is a doubtful mind and a weak heart.
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***"The secret of life is ...........everything is out of control"***
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Short break, sponsors block____ thank you again to this sponsor. Compassionate hearts who's willing to support my articles and be my sponsors are welcome. Thank you☺️💙
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We dreamed of something but things happened differently. Have you tried to had a dream of what you wanted to become when you grow up?yet it was too opposite of what you are now?... you know why? Because there's that simple decision that happened without your control and affect your future.
Some people have no cares in the world but also may have little motivation to achieve goals.
There have been so many amazing things that I have experienced in my life. I look forward to each new experience I may have an opportunity to have. Each day is a victory, we experience challenges, and encounter success story. Unfortunately, we all miss some of the best moments in life by being so concerned about control life. For some reason my need and desire to control life has always been a part of who I am; It has had positive and negative affects throughout my life.. So many of life’s greatest gifts and memories are not planned they just happened. I never planned to become a teacher,yet i still pursue it since thats my parents desire.. I even didn't mind of my grades if i will pass or not as long as i am doing my part as a student,but unfortunately so far all my grades was high. So i was thinking,"is this really for me?", so i just continue studying until i finished my degree. And just like a doubtful mind i have, i was thinking that the another step of being a teacher will be the true revelation of my desire which for sure that i can't do it,yet...i passed the board exam. I was at a realization moment where i was thinking that "Am i really be a teacher in the future?"...it was not the life that i wanted to have,it was not my ambition. My little brother even told me that "you started to go to school at a young age and will be ended in school at an old age"...such a witty one.
Of course as i wanted to control my life i decided to accept my faith,'to be a teacher it is!'..but just like what i have said everything in life is out of control, from the time that i accepted my faith was the time that realization of truth behind every teacher was very vivid to me,that it is not that easy it has many in-service educational development,and other things...and it was so very exhausting and stressful too. I know i am way to far to become one,but well lesson learned.***."today i will go with the flow of life and trust the process. I will not stress myself over anything that i can't control.let god under control ."***
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*New life lesson acquired☺️*
`Thank you for reading💙`
03/09/2022
What’s Happening to the Weather?
As i published my previous article about rain,since that week until now it's still raining here in our province. Thankfully, our land area is elevated so there's no really flood of rainwater, and also our place has more proper drainage were rain waters flow directly to the river,but on the other places the flood automatically measures high even for just half day of raining. This scenario is not only happening in the philippines as what we have heard and see in the news and even in the social media we can see pictures of places that suffers floods that levels up to the rooftop of their houses,and even worst. So now the question is "*What's happening to the weather?"*
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***"The catastrophic floods and severe storms we are now experiencing will become more frequent.”***—THOMAS LOSTER, A WEATHER RISKS SPECIALIST.
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IS SOMETHING really wrong with the weather? Many of us fear that there is. When we observe global weather—the extremes in precipitation, floods, droughts, storms—and note its development, we can rightly say that these extremes have quadrupled or many times over the years.
We feel that the unusual weather patterns are evidence of global warming—the so called greenhouse effect run amok. For decades human factories and cars have spewed billions of tons of greenhouse gases into the atmosphere . . . Many fear that the increased concentrations of greenhouse gases have prevented additional thermal radiation leaving the Earth. In essence, these gases are trapping excess heat in the Earth’s atmosphere in much the same way that a windshield traps solar energy that enters a car.
A research reports: *“There is new and stronger evidence that most of the warming observed over the last 50 years is attributable to human activities.”* However, many believe that as a result of global warming, there has been increased rainfall. Since many view this problem as man-made, cannot man solve the problem?
We need to enacted laws to limit pollution emissions from cars and factories. However, such efforts commendable as it have had little or no impact. Pollution is a global problem, so the solution would have to be global!
Global warming is just one of many environmental challenges we are facing. Taking effective action may be far easier said than done. ***“Technology alone is not enough. We must engage with our hearts also.Real environmental change depends on us. We can’t wait for our leaders. We have to focus on what our own responsibilities are and how we can make the change happen."***
It is only reasonable to expect people to behave with respect for the environment. But getting people to make needed changes in their life-styles is not so easy. Most people agree that automobiles contribute to global warming. Hence, an individual may want to cut back on driving or do without an automobile completely. But doing so may not be so easy. Knowing that all the places that play a role in daily life (workplace, kindergarten, school, or shopping center) lie so far apart that you cannot manage without a car. . . . Whether I personally want a car or not has nothing to do with it. Most of us simply have no choice.
Since neither governments nor individuals can solve the problems of the environment, who can? From ancient times, people have looked to the heavens for help in controlling the weather. As naive as such efforts were, they do reveal a basic truth: Mankind needs divine help to solve these problems.
We should pray and do our part.
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`~before i end this article i wanted show you my sponsors block which i am glad to have at least ☺️..`
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**Remember:**
*Sharing information is caring and make others to be more knowledgeable..*
*__Thank you for reading 💙*
03/08/2022
Are You Doing Too Much?
Do you feel you are too busy? If so, you are by no means alone.
**“Everybody, everywhere seems to be busy,”**
MANY said that it's hard to meet the demands of both work and homelife. Causes included increased responsibilities at work or at home, rising expenses, and longer working hours. For example, full-time employees work many hours a week. Some even work much more hours and often felt rushed even in their leisure time! Children too can be affected if overloaded with tightly scheduled activities. When we constantly try to do more than time may allow, we can become stressed—victims of what has been termed “time pressure.” But is it possible to live a more balanced life? What role do our beliefs, choices, and goals play? Why some try to do too much..?
**DESIRE TO PROVIDE WELL FOR ONE’S FAMILY.**
We usually believed that working seven days a week,will do something better that we wanted to give your kids. Some wanted them to have the things that they never had.” Despite the good motives, parents need to examine their priorities. Remember that both adults and children who attach a lot of importance to money and material possessions tend to be less happy, less satisfied with life, and less healthy physically than those who are not materialistic. Children who are raised with an emphasis on material things are actually less happy. In an effort to position their children for future success, some parents overschedule both their children and themselves with various activities
**TRYING TO SATISFY THE EXPECTATIONS OF OTHERS**
Some employees work grueling hours to avoid displeasing their employer. Coworkers can also exert pressure by making others feel guilty if they do not stay late. And then there is economic uncertainty, which can make people more willing to work longer hours or to be constantly on call.Similarly to the parents,they can feel pressured to conform to the hectic pace of other families. If they do not conform, they may feel guilty about “depriving” their children.
**PURSUIT OF STATUS AND SELF-FULFILLMENT**
Many feel a strong connection between their self-image and their pace of life. The result? Busyness has acquired social status,the busier you are the more important you seem.
*..........LEARN TO BE BALANCED..............*
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*“Better is a handful of rest than two handfuls of hard work and chasing after the wind,” says Ecclesiastes 4:6.*
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*Leading a balanced life is good for our mental and physical health.*
It is normal to want a measure of financial security. But how much money is enough? What constitutes success? Is it measured merely by income or material assets?
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`Thank you for reading 💙`
03/07/2022
What We Should Know About Energy Conservation
After receiving our electric bill for the previous month,we expected that our bill is just like before,it may increase a few pesos or decrease. Yet we are so surprise knowing that the amount is more decrease than we usually pay. So yeah,it's a great news and savings. Today i wanted to share the ideas and information that i have known for energy conservation. But before that i wanted to show my gratitude to my sponsor,thank you so much. I will be more glad to have more compassionate sponsors.
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***Bless you a thousand folds***
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TODAYS GENERATION WE DEPEND on energy to heat and cool our homes, fuel our vehicles, and accomplish many of our daily activities. Yet people around the world are facing serious energy challenges.
“The rising cost of fuel” is a big issue,“power interruption is a common problem”,especially in our country -Philippines. “Concerned about the ecological impact.” In many places around the world, energy sources pollute the environment. Naturally, we may wonder, *‘How can I deal with these energy challenges?’*
We can all choose to use energy wisely. Both conserving energy and using it efficiently bring benefits. By consuming less, we save money on our energy costs. We also help protect the environment, not adding unnecessarily to the growing energy demand.Let us consider these areas in which we may be able to use energy more wisely: our home, transportation, and daily activities.
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`....HOME....`
***Use heating and cooling equipment conservatively****.* During cold season or winter,“By wearing sweaters in winter instead of turning the furnace all the way up, it will saves energy,”.The same applies to warmer climates like in the Philippines, limits the use of air conditioner by carefully setting the thermostat. Why? “We save money and also conserve energy.”
***Keep windows and doors closed when heating or cooling your home.*** We can avoid wasting energy by preventing heated or cooled air from escaping outdoors. For example, leaving a door open in cold weather greatly increases the amount of energy required to heat a building.Beyond simply keeping windows and doors closed, some have further reduced energy loss in their homes by installing better insulation and energy-efficient windows.
***Switch to more energy-efficient lighting.*** “Instead of using traditional incandescent bulbs, we switched to new energy-efficient light bulbs,” While new energy-efficient lighting products typically cost more up front, they consume much less energy during their lifetime, saving you money in the long run.
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`...TRANSPORTATION...`
Use public transportation if possible. Use the bus to work whenever you can. Automobiles consume more energy than busses and short-distance trains.Organize your trips. By planning ahead, you may be able to trim the number of trips you need to make, reducing your energy consumption while saving time and this makes us plan our trips more efficiently.
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`..DAILY ACTIVITIES..`
Reduce the amount of hot water you use. Since heating water consumes energy, using less hot water conserves energy. With good reason,try to use as little hot water as possible when showering. Saving hot water represents a real win-win-win,because it cuts energy and water use for consumers, reduces energy demand for utilities, and helps households . . . save money.
***Turn it off.*** This includes lights, appliances, and electronic devices, such as TVs and computers. Even when turned off, many such devices still consume energy in standby mode. Experts recommend unplugging them from their power source or using a switchable power strip to turn off this standby mode for further energy savings,well...our parents are one of those experts.hahahaha...
We may personally have little control over the cost of energy or the environmental toll to produce it, but we can choose to use energy wisely. People around the world are finding ways to do just that. True, conserving energy may require more effort and planning, but consider the benefits.
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That's all for today,sharing knowledge is caring☺️ ...
*Thank you for reading..💙*
03/06/2022
Sleep—Luxury or Necessity?
Hello read.cash family..!! It's been two days maybe that i haven't write an article but it feels a week for me.hahahaha.... *feeling writer yarn?* But anyway,..here i am making to be one🤭😁😁😁.
Before i started i want to have a little discussion why i choose to have this as my topic subject today,it's because i'm having a hard time sleeping for i dont know how many days,weeks or maybe a month of not having my good sleep. I feel heavy headed,and grumpy at the same time. Haizt ...maybe i need some sleeping pills?...i dont know. So let's proceed with this matter of mine,sorry for being garrulous over this issue i just hate it..
Good morning people!!!...it's still early in the morning yet my morning is not so good,i'm lack of sleeps and my eyebags are darkening already, and i have observe too that my skin became so dry,and i dont like it. Haizt....
TO SOME PEOPLE, sleep is a waste of time. Preferring a very busy daily schedule of business and social engagements, they only surrender to sleep when extremely tired. In contrast, others, enduring night after night of tossing and turning until the early hours of the morning, would give anything for a good night’s sleep...and this is me.🥺
*Why do some find it so hard to sleep, while others are desperate to stay awake? Should we view sleep as a luxury or a necessity?*
Many say as we get older, our sleeping habits change,so maybe that is why i am having this hard time because i'm getting older!?OMG.....is this a sign?😖while newborn baby sleeps for frequent short periods that total many hours a day,.it's good to be a baby again.hehehe..
Sleep is a vital for health,and i am sure with that...because im experiencing this:
EFFECTS OF SLEEP DEPRIVATION
▪ Drowsiness
▪ Sudden mood swings
▪ Loss of short-term memory
▪ Loss of capacity to create, plan, and carry out activities
▪ Loss of concentration
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**I want my sleepy self back...🥺**
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I don't care if im not rich and can't afford luxury items...i just need my sleep. If only i can buy it,i will do many saving to have it because sleep is a necessity for me...
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Have a great day to all of you,though i dont really have a great day because of headaches .
*****💙Salamat*****,at magkita-kita po tayo ulit sa susunod kung lathala.
Thank you again to my sponsor,sana madagdagan..🤭😁
Sudden loss
***Our animal friends teach us more than we could have expected and love us more than we could have hoped...that is why we miss them more than we could have ever imagine -Unknown Author***
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***Your favorite spot in my bed is empty now, where you would lie and try to play with me then sleep,as i gentle pet your soft fur, i hear your soft comforting noise.,so it makes sense that i often heard that your are feeling content and happy. You know i'll miss your sweet purring and cuddles, all the time that i spent with you is never been wasted,my day was never been boring because i know that you are with me my loving cat.***
***-I will missing you my KitKat😿***
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After losing a friend just last month it was already an agony of grief to me, i did not expect that it will happen so soon such a sudden death,knowing that his a good man with a good heart i never think that he will be gone so soon.
And just this morning i didn't wake up with some tickling in my toe where i always have every morning. I usually wake up with that ticklish feeling,her little feets tried to hug my feet and playfully bite it and jabs my toe. Her playful vibe always made my day not so boring. She jumps on my bed and hide under my blankets and suddenly jumps that made her fall down again,and she will just go back and start to playfully bite my pillows,and being so naughty my hair is one of her subject too...
During rainy days,she wanted to be warmed so she cuddle with me, and there's this instances that she went missing in my eye,so i will look around and keep calling her name but no one responds to me.. then there she is laying flat and sleep on my dirty clothes inside my bin, she's a sleeper cat. Maybe because she's still a baby, not a full grown cat so she has more time to sleep and half time of being so playful. Everytime i sweep the floor with a broom she will just instantly jumped on it and won't let go with the broom,so i sweep her too.hahahaha....
This thing will just only be one of my happy memories with her. Many say that "it's just a cat" for me she's not just a cat,but she's my cat and our bond is not "just"...it's pure and happiness. And now i am missing it. It was a sudden loss,i dont know what happen,my mom just call me because she saw kitkat laying on the street dead,i know she was not hit by a car because theres no any blood or marks that she was hit, but i know she just experience human's cruelty..🥺.
*I loss a friend, i loss my cute little friend, i loss my kitkat..*
*Im heartbroken.💔..*
**Before i end this article...i wanna say thank you to this sponsor,many blessing to come. And i will be very glad to have more. Thank you and bless you always with abundance and prosperity.**
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To everyone who spend there time reading this work of mine,thank you so much.
See you on my next articles 💙..
`Wednesday, March 2,2022`
Stop,not only body shaming
*Kon'nichiwa (hello)* to all of my friends here in read cash!!!
Have a great day everyone.
**03/01/2022**
**Welcome March!!!... New month to continue what we have started and could be a new month for a new start or beginning, no matter what it is as long as you're doing good everything is alright.**
March is known for Women's Month to recognize women’s varied, and often under-recognized, accomplishments throughout history. This also uphold women's achievements, recognize challenges, and focus greater attention on women's.
**Happy Women's Month to all the women's around the world..!!!**
Here in the Philippines, the Women’s Month Celebration served as a venue to highlight women’s achievements and discuss continuing and emerging women’s empowerment and gender equality issues and concerns, challenges, and commitments. The celebration focuses on concrete activities that are aligned with national and international instruments and treaties such as the Convention on the Elimination of All Forms of Discrimination Against Women. With a theme **“We Make Change Work for Women”**, used from 2017-2022. This highlights the empowerment of women as active contributors to and claimholders of development. This pursuit of development is also anchored on the commitment of “Malasakit at Pagbabago” or True Compassion and Real Change.
But we can't deny the fact not only in our society but also to the whole world that woman was also a victim of all the shaming,not just the body but also the physical appearance of a woman. How sad society discriminate and categories every woman to it's look and size. As what i have seen in the social media, people discriminate someone who has standard beauty by making some memes and a subject of laughingstock while the prettiest and sexiest has more views,friends and praise by many., but way to different on the other side. How can woman downgraded by people is a sad truth that we all know.
Every woman deserve respect. Each woman has own beauty,so.......
***"STOP,not only body shaming but also comparing it's personal appearance and beauty, "...***
We are not an item that needs to be categories and compared. We are woman that needs respect and to be valued.
`🎉Again,happy women's month everyone!!🎊`
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Thank you for reading..☺️💙..
My own photography hobby
*Hello everyone!!.... I was publishing articles about the serious issues that we are dealing in our life,but today lets have a break on it. First and for most,I wanted to send my gratitude to everyone who spend their time in reading my articles. Thank you so much read.cash family!!!...*
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***02/28/2022***
***Before we proceed to my topic,let's first have a recap of insights that i have before this month ends. We're on the last day of february this year and all of us have been through a lot,and not just us but the whole world is. This month symbolises LOVE, yet the whole world is in chaos and there's this war in different side of the world. So,as a citizen of this world please be kind to everyone and spread love. We can't control everything but we always can do something.***
Now,i want to impart my interest in photography and my favorite subject is just above us,but not only that, i also love the sea. Though i don't know how to swim or to dive, i just love everything above and under. Who is with me!?...hehehehehe...
Because of my interest i love digging information about the planets,stars,sun and moon.,so does with the sea. Though i wanted to swim and to dive under to discover how really lovely it is,sadly i can't and i am too scared to go on a deeper part of it. Hahahaha...not just deeper part but where the sea water levels only on my neck,it's kinda funny to those who can do it but i really can't do it.. im too scared to be drowned. I always tell my mom,why though being a swimmer is not on our blood??..she will just laugh because she is also one of the by standers when we go to the beach,she's too scared to go enjoy even on the side where the waves will struck her.hahahaha.... I felt envy to those who can swim well, i keep on watching some videos to those swimmers who discover many things under the sea. Honestly,i already had many friends who taught me to swim,but sad to say no matter how i love it,it doesn't love me. So there is no chance for me to be a swimmer in the future.,how great it is if i can do it. Maybe,when i was been trained since i was a little probably i am a swimmer now,not when i'm already grown up and has a very active imagination where i think that there is sa big shark under my feet and ready to swallow me anytime.hahahahha...
Aside from learning knowledge i also do some photographs of it..and at the last part of this article i wanted to show you all my collections of photo,but don't expect to much since im not a professional photographer.hahahaha....
These are the marvelous photos that i captured using my phone...
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Thank you everyone, i hope you enjoy.💙
*See you on my next article☺️...*
War between borders
*Hello to you my friend!!!. How are you guys?..hoping you have a great day. By the way,thank you for your time in checking my articles,i appreciate it. Thank you☺️☺️☺️.*
February 25,2022
Few more days to go and we are moving on to the next month-March. But before that let's first talk over all the chaos that is happening today,since we all know that there is a war happening to other country.
Most of us think that we are out of that chaos since it is not our country. Yes you are right,but everytime there is a war..no matter how far it is,it still affects us. It affects the economy of each country, the trade and mostly the price inflation of all the expenses that we have in our daily needs. We are in pandemic and we can't deny the fact that all countries around the world was also facing crisis even rich countries. This world change event creat a big impact to the world,and we are slowly recovering from that downfall and here comes the war that will add to our burden.
The truth is that,War among countries is always happening globally..last year -2021,there are 174 countries has a nation conflict and it is happening since before.
Every war has an impact to everyone it includes mass destruction of cities and have long lasting effects on a country's economy. And to the human..Death, injury, sexual violence, malnutrition, illness, and disability are some of the most threatening physical consequences of war, while post-traumatic stress disorder (PTSD), depression, and anxiety are some of the emotional effects.
As we lay in our bed,drinking our coffee,swipping our phone,laughing with our friends,eating our favorite food,watching our favorite movie,singing with loud voice.. the other side of the world is laying on the hospital beds,no food to eat,crying for pain,watching their love one lose, and shouting for help....
War changes the lives of the victims,change the future of the children. Changing the life of everyone,changing the nation's power,changing the world.
That is happening now in war for power,that losses many innocent lives. Children loss their parents,wives loss their husband...
*Why?*
*Why do nations fight for?*
*Why do their nations matters power and beneficial most than what their peoples matter?*
*Why can't we live a better place without war?*
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We can't do anything since we are far to held our helping hands, but we can pray for them. Pray for them.
And let's reflect ourselves..be thankful,and be kind..
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`Thank you reading...💙..`
The Agony of Grief
*Hi to my read.cash family. Thank you for all your time in reading my articles. Hope you enjoy...*
*02-22-22*
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**"death is the most obviously permanent and extreme form of loss.”**
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Have you lost a loved one in death?Faced with the unbearable pain such a loss brings, one who grieves may wonder: ‘How long will these feelings last? Will I ever be happy again? How can I find relief?’
**HOW BAD WILL IT GET?** Bereaved ones may not know what to expect following the death of a loved one. However, certain emotions and challenges are common and can often be anticipated. Consider the following:
***Feeling emotionally overwhelmed.*** Crying spells, yearning for the deceased, and abrupt mood changes may be experienced. Emotions may be further charged by vivid memories and dreams. Initially, though, the primary reaction may be shock and disbelief.
***Bouts of anxiety, anger, and guilt are also common*****.** Since we had never before thought of ourselves as angry people. We felt guilty too, as we questioned whether we could have done more to help.
***Troublesome thinking patterns***. There may be periods during which one’s thoughts become erratic or illogical. For instance, a bereaved person may imagine that the deceased one can be heard, felt, or seen. Or the bereaved one may find it difficult to concentrate or to remember things.
***Desire to withdraw***. A grieving person may feel irritable or awkward in the presence of others.
***Health problems.*** Changes in appetite, weight, and sleep patterns are common.
Be patient with yourself. Take one day at a time, move at your own pace, and know that the pangs of grief do not last forever.
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*The intense feelings associated with grief are normal*
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If you look for advice on dealing with grief, you will likely find a myriad of ideas—some more helpful than others. Perhaps that is because, as mentioned earlier, everyone grieves differently. What works for one person may not work for someone else. Realistically, nothing will completely erase the pain you feel. However, many who have lost a loved one can attest that taking positive steps, to helped them to find comfort.
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gracias por leer (thank you for reading)
....see you again to my next article 💙
How to Resist Peer Pressure?
*Hello to my read.cash friends!!... Thank you to my avid readers,who never tirelessly read my articles.,and also to my sponsors with all their supports. Thank you so much💙.*
February 19, 2022
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****Realistically, you can’t hide from peer pressure. But you can know your mind, state your position, and take control. In the end, the choice is yours!****
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Peer pressure is one of the most powerful forces everybody is dealing with,especially teenagers. And this pressure is not only experienced in a specific country but in the whole world. Have you experience peer pressure?
It's natural to want to be accepted by others. Peer pressure plays on that desire.For example, if you have different belief and race, you know that there are things that are wrong according to your viewpoint or conviction. Many of your peers, though, urge you to join them in these activities. Have they thought about these matters and made their own decision? Not likely. By and large, they have yield to the influence of others. They want to be accepted, so they allow others to shape what they believe. Do you? Or do you have the courage to stand up for your convictions?
*What about you?*
*Do you find it hard to stand up for what you know is right?*
*Would you like to be able to resist peer pressure without appearing tense and afraid?*
......Yes, all of this aren't easy and you will feel scared to be rejected by your friends,because i also feel it too but i know you can,and we can!
The key is to see the pressure coming and decide in advance how to respond. There are some steps that will help us to do this.
**Anticipate.** Often, we can see trouble in advance. For example, you see a group of your schoolmates up ahead, and they’re doing some act that is against to our will. By anticipating the problem, we’ll be ready either to avoid it or to confront it.
**Think**. We might ask ourselves, ‘How will I feel in the long run if I go along with the crowd?’ True, we might gain the temporary approval of our peers. But how will we feel later, when we’re with our parents? Are we willing to sacrifice a clean standing just to please our classmates/peers?
**Decide**. Sooner or later, we have to choose either faithfulness and its blessings or unfaithfulness and its bitter consequences. Now it’s our turn to decide for what to do.
**Act**. This might is the hardest part. It’s not! If we already thought about the consequences and made up our mind, stating our position can be surprisingly easy—and rewarding. A simple but firm no may suffice.
Few of our classmates and friends will have any contact with us a year after we leave the school school and to be away with our friends. Many may not even remember our name. But always remember our family,true friends,and God—will always be interested in our welfare.
If we yield to pressure from our peers, we become their puppet. Some friends are true and will always be there but some friends aren't and will put us in danger.
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*He that is walking with wise persons will become wise, but he that is having dealings with the stupid ones will fare badly.”—Proverbs 13:20.*
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These are just a friendly advice from a true friend.🙋😁
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I hope you enjoy..
jald hee phir milenge (see you soon)💙
See you in Paradise
February 18,2022
*Annyeong read.cash family..!! Thank you for spending time in checking and reading my articles. It is my biggest pleasure to be part of this platform. Read and Enjoy...💙*
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*LIFE* . No matter how we always struggle for a living,no matter how we face many problems,no matter how we always have different physical problems or health problems, no matter how we wanted to end it.... We still wanted to live,we still wanted to be in this world, we still see how life was beautiful.
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The hardest and painful thing that we dont want is losing someone,yet it will always happen...because it is part of our life. Why do kind people die earlier? They don't deserve to die early...yet we can't control death,because its not categorical. Death comes to people without even a warning,kind or not it happens.
To my friend who is so very kind and supportive,I never though that this will happen early. I was there when you came from the hospital,i was there when you where catching your breath,even you can't see it i know you were hearing things that is happening around you . I saw your tears when your wife hold your hand and says "this is me,your wife"..i saw you fingers move and caressing her slowly. You can't open your eyes yet i know you wanted to do it,you wanted to see your wife before you go. You can't talk but i know you wanted to talk everything to tell how painful you were. You were in a coma but i know you can hear and feel everything, i know you are very worried to your family, i know how you will miss your wife...your tears say it all.
I know when your oxygen will ran out,you will be gone... I know that you will last for a day just to be home with your wife,to hold her hand to hear her voice in your ears and everything will be your great satisfaction and happiness before you go .
Your life will always be remembered to everyone,since they know you as a very kind person that no matter how you hear things from others you will still trait them with kindness. Every pain that you had been through will he gone,so does your worries. Everything will be just your dream because,as if you were just having your super deep sleep. Then,when it's time to for you to wake up,you are already in the paradise were you will see again your wife. And no more pains.
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See you in paradise..
*"And he will wipe out every tear from their eyes, and death will be no more, neither will mourning nor outcry nor pain be anymore. The former things have passed away.” -***Revelation 21:4**
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*Thank you for reading💙*
During my leisure time
*Ciao (hi), to my read.cash friends...!! How was your day?... I have'nt write an article yesterday, i felt empty...hehehehe... I ran out of ideas to write. But here I am trying to refresh my mind.hahahahaha...*
Today i wanna talk about how i spent my time during my free time.
*But anyway,i wanna send my gratitude to all the friends of mine who read my articles. Wishing to have more...hehehehe..*
*Thank you my beloved friends .*
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Before anything else,i always wanted to look at the sky every morning and will always be glad and happy,appreciating every beauty on it. And then i ready myself to have some exercise, I jog...
My companions?sometimes i'm with my friends,but since they have some important things to do in the morning that they can't jog...i am accompanied by my little brother his 12 yrs old and with some of his friends, he always wanted to walk with his friends and keep on talking with them while where going....
Since we are in province the street is not busy,no cars is passing by so as you can see the road is empty early morning,only farmers who walks on the road going in their farm and rice fields. The road starts to be busy at 7:00 am,were buses and cars starts to pass by,so before that time i make sure that were home already since i am with kids and thats not safe. After an hour of fast walk and jog, my home activities starts.
During my leisure time or let's say leisure day, i always love to meditate everything to its very detail... First thing is my coffee,using my cute mug.hehehehe....
I don't have an specific taste of coffee that i want,actually my kind of coffee everyday is different.hahahaha... There are days that i want my coffee strong,and there are also days that i wanted my coffee to be light or with a creamer, and sometimes i wanted a foamy coffee. And there are also days that coffee is not my thing is,instead i want to have some hot chocolate drink. Hahahaha... And i just drink coffee, i dont want to partner it with some bread.I don't know if its weird for others, but yeah maybe i am weird.hahahaha...
After my coffee break where i love to spend so much time for almost an hour.hahahaha... i started to do my chores outside the house,i sweep some leaves,and get some weeds to clean our surroundings, i first do the cleaning outside since it is the first view that people can see,especially that we have our store and many customers will come to buy something so it is a must to have a clean surroundings,and even watering the plants.. after cleaning outside of the house for almost an hour too...
I started to do the cleaning inside the house, sweeping the floor and scrubbing it with coconut scrub,cleaning the kitchen, and lastly my bedroom.. it is so exhausting but when i see my surroundings is clean and well arranged i felt relieve and my mind too..
After that i start to do my thing,such as scrolling my phone,visiting my facebook account and watching some 911 series.hahahaha.... not just that but other videos too,then i visited then youtube too for some videos that is entertaining to watch,then if i felt bored i start to read some books. Until i felt asleep without me even knowing..
During night time,i felt relax when I do some skincare and some mask and eye patch. I dont know if it's effective but i felt relieve and it feels that my stress was vanish for some while.
I love doing this things during my leisure time, I have'nt mention everything ,but today this are the things that made my day so relaxing.
How about you guys???....
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*Thank you for reading,i hope you enjoy...☺️*
*A Presto! (See You Soon! )...💙*
Rainy Days
*February 12,2022*
*Saturday*
Its been a week or so...floods are everywhere,the plants are drowning of too much rain water. The laundries are cold, so does me.hehehehehe....
Rain gives life to the plants and animals,as you can observe plants and trees appears very green. And most importantly it cleans the environment and the sky.
During rainy days,i spent more time at home and all i need is a hot coffee to drink and wear some pj's,a hot soup is also very nice to sip. Its cuddle days,and i cuddle with my pillows and blankets in bed...if you have someone well it's an advantage,because you have someone to talk to, your day won't be boring.hehehehe....
*How's the weather in your area?*
I love rain, especially when im at home..but not when i go out of the house that i always go to work,because the street is flooded but well,work is work.hehehehe.... And for these past few days everytime i went home i always got wet, i have a raincoat but the rain is too heavy that it's almost zero visibility. Thankfully i dont easily catch a cold and get sick,but i still make sure that i will always be fine and drink water when i came.
During rainy days, my work loads are limited like;I can't do laundry,I can't sweep the leaves outside,and many more.. instead it is like my recharge time,to relax and keep warm to and 'me time'. Rainy days made my heart and mind at peace while looking upon the window watching the raindrops.
But,to much rain is not good...especially when your living in the city. It easily floods and you can see the garbage that floats in the flood and also accident,which happens because of the slippery road, the out of visions cause by the heavy rain. So,for those who went outside of their home must be more careful,especially when your driving. Make sure that you bring your umbrellas and raincoats. Because rainy days is also cold days,many get sick.
To the elders,who suffer some pains like arthritis because of the cold,dont forget to wear your warm clothes and some socks.
And to me who is at home will keep warm.hahahaha....
What are the things that you love during rainy days? As in rainy DAYS,not just for a day....can you tell me some?so i can do the same..hehehehe.
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“**Rain is not only drops of water.** **It's the love of the sky for the earth.** **They never meet each other but sends love this way**.”
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*Adios*💙
Sleepless Nights
`Thursday, February 10,2022`
It's night time here and im still awake.. Exhausted,yet can't sleep. Well...there are nights that I sleep early,and i feel that my body is really having a good relaxation because of that longer sleep.. less eyebags,less pimples,less hair fall and peaceful mind, I can easily sleep even I drink some coffee to control it,still my eyes close without me even knowing and if I remember that I am talking with someone on the phone, I will wake up right away and surprise...tadaaaah..... It's morning already.hahahaha.... unplanned sleep. And there are also nights that i am having a hard time to sleep, no matter how I close my eyes I really can't sleep so i will just close my eyes until i fall asleep but it's not happening. And the result of it is really visible,..pimples,eyebags,hairloss and many more. My body will just feel bad,and exhaustion is really felt.
If I can't sleep,or lets say if i am having my insomnia again which currently happening, it think of a way to release all of worries for me to sleep. I know how important our sleep is,it helps our body to recharge. I dont know if i have the right practice but when i cant sleep at night i do this following:
I will starts on walking or jogging in the morning to relax my nerves,and also looking upon the views while the sun is rising up makes my tension self to he relax and amaze.
I do some naps,especially in the afternoon,.. a nope for 30 mins is already a big help for my body
I eat food that makes me heart and mind happy.hahahahaha.... this is only for me,ok...?i dont know if this also applicable to others.
But any way I really miss my deep sleep that no matter how it was noisy im still having a good time in my dreams ...hahahahaha...
I even believed the ideas that i have heard and read.. that if you can sleep you can count number in your mind for a thousand and back until you fall asleep,and also sing some childhood songs just to fall asleep,...but the best way to sleep is when I drink some glass of some beer.hahahahaha...i surely falls asleep, one glass is enough for ke to fall asleep and never think of things that mades me stress.
Are you also having a hard time to sleep?or do you also have this sleepless nights?
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More importantly,what do you do just to fall asleep?
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. Sleep is sometimes so luxury for me which i really can't afford ..
..*.thank you for reading💙*
Know Me Better
***ANNYEONG (hello) read.cash family!!!...***
***To my readers,thank you very much. A big thanks also to my commenters. And to my subscribers.... Thank you for your support in reading my articles.***
***Hope you enjoy💙..***
Day: ****Tuesday****
Date: 2-8-2022
Quote:
*"Creating my own sunshine".☀️*
P.s: *Your ideas and opinion is appreciated,just comment down below..😉*
I am marking my 1st monthsary here in read.cash,yet i never have introduce myself. I know no one is curious...hahahaha...,but to follow someone need to know something.😉
This is me Henaj. Im from the pearl of the orient seas-Philippines. I was born in the month of September 27. I love doing arts,where most of my projects are displayed during my highschool years and until now i still love doing arts. I sometimes have a hard time in socializing others because i'm shy and also scared to be rejected, but if i have observe that the person is friendly,i do the first move to know them. I am friendly,but sometimes there are other person who's not happy about it.
I always stay in our home and i barely go outside and chitchat with some neighbor's, i just dont have the confidence to do that because i want to avoid troubles. I dont like talking about flaws of others,because i dont even know their story and what they have been through.
I laugh when im with my friends,let's say in a group of friends im just the one who listen and laugh,and all of my friends knows that.
There are things that makes me so awkward like when i see someone looking at me with serious eyes. I am sometimes hyper and active and i also feel lonely or sad without any reason.
I love cooking,to the point that i started experimenting..hahahaha..and my father will always complain that its bland or etc.hahahahaha....yet he always finish it all. Like this spaghetti,i tried to make some heart shapes...and see the results...
I also love growing plants, and always encouraging my friends to do the same and they will call me that I'm environmentalist. I just wanted to help the birds and insect to have a plant or trees to lean and crawl on. Hahahaha ..
Since i was a kid i love watching discovery channels,and animal planets so maybe thats why i love animals,...and our pet.
My hobby is singing and dancing,yet i can't dance now because of my illness. I sang my sadness and happiness. And photography is also my hobby...like this:
I always appreciate small things,than have nothing. I also have sleepless nights and i also cried for some reasons that made me disappoint, no matter how i think positive there's always a breakdown of it.
I love dark chocolates,the bitterness makes it more tasty in my tongue. I hate oily chocolates, and i hate soft drinks too it made my tummy so full and made my tongue taste sweet for long. I also hate coffee,yet when i started to study every night ,i drank coffee.. for me to control my sleepy eyes yet i always lay flat and sleep in my bed.hahahahah...so the coffee dont have the power to control my eyes to stay open.
I love travelling,but i hate thinking that my money will be gone after it.hahahahah....I drive and also love to do challenging stuffs and thrills., I wanted to buy trends, yet everytime i bought it i always regret after. It sounds so crazy but everytime i spend money i always regret in the end...hehehehe...
I love to love,and i hate to hate. Such so tricky ideas...but this is me.
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*“Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind.”*
*I am a just simple woman,with many flaws... but with a happy simple life..☺️*
*Adios Loves...💙*
How far did I Travel
*Hallo Family and friends!!!*
*Thank you for reading,i hope you enjoy☺️💙....*
Day: Monday https://read.cash/@Henaj/missing-my-grands-love-0aa9c908#day-friday
Date: February 7, 2022 https://read.cash/@Henaj/missing-my-grands-love-0aa9c908#date-february-42022
Quote: ***“We travel, initially, to lose ourselves; and we travel, next to find ourselves” – Pico Iyer***
Reminder: *Your ideas and opinions are surely appreciated,just comment down below☺️*
How often do you travel? What has been your biggest adventure so far? What places you have visited on your travel? What was your most unforgettable travel experience?
In this article we will talk about travelling. And i will be glad if you share some photos of you in any places you have been visited.
Let me start first,to when did I start to travel. On my first travel i dont have any companion, I am alone traveler at the age of 12 in our city,my father instructed me to go to this big store for me to bought something. Which since then I always go there for some business.It was new to me, I felt scared and anxious to be lost in the city where i was still confuse to where to go,thankfully i succeed to roam around the city.
My next travel destination was in Danao City,Cebu. At the age of 17 i go there because I was hired in a big company,but not so long I went to my aunts house and I stay there for 3 months. After that I went home from Cebu to Ormoc City were my cousin was waiting for me,we decided to visit there home in Kanangga, Leyte. And there i saw the big geothermal company the source of electricity here in Leyte.
Then after about a week I went home. Now my friends are planning to go some places that they want to visit. As a young fella there is no problem, so we explore and do the adventures in traveling..
I was also been in my birth land in Olongapo city,Zambales with my aunts home with my cousins. I have observe that the weather there was way hotter than here in Leyte maybe because the sand there was a magma or a Lava from Mt. Pinatubo that exploded long time ago. So maybe thats the reason why the temperature is that hot. And i also seen my half sister in manila city. My travels was not really just travel but has some purposes.
And aside from that I also volunteer in disaster relief construction during typhoon haiyan,and it was the unforgettable memory of mine, to help who are in needs is the most happy feeling that i felt,looking upon their smiles after the devastation they have ever experience. During those moment i feel that i have the super power where i never felt exhausted,maybe because i am happy doing it.. and this is my best life ever...
`I travel with a purpose. And i am enjoying everything....`
*Thank you for reading...see you in my next article...*
*Adios..💙*
Here are some photos of us in each places that we go:
Good morning read.cash family!!!!....
It's my 1st monthsary here in read.cash... And i wanna say thank you so much for those who supports my works. At first i never thought that i will be a writer in a various way...hehehehehe.. i was a staff writer in our school publication and it was long ago,and as i started writing here, i remember those days and now i am still learning...
Thank you so much to all of you,read.cash is a blessing for me. Big respect and gratitude to my subscribers,sponsors an to my rewarder. Thank you so very much.
Love Knows No Distance
*Annyeong read.cash Family and friends!!! Thank you for reading,i hope you enjoy☺️💙....*
Day: Sunday
Date: February 6, 2022
Quote: *Love is like a gamble you will play all your cards just to keep it going😉*
Reminder: *Your ideas and opinion are appreciated,just comment down below☺️*
I know all of us has different story about love,and every story is extraordinary. Can you tell me some?I am happy to know it. Today, i want to share my present world of love.
Chats,viber,video calls....this is how i communicate him.Yes,I am in an LDR (long distance relationship). I know many of us can relate about this,and we believe that love will conquer all. Just like what the lyrics of these songs :
'`You are the reason' of Calum Scott` says...*"I'll climb every mountains,and swim every ocean just to be near you'.*
`'I won't give up' by Jason Mraz` says.... *"I won't give up on us*
*Even if the skies get rough*
*I'm giving you all my love".*
`'Valentine' by Martina Mcbride` says..*."And even if the sun refused to shine*
*Even if romance ran out of rhyme*
*You would still have my heart*
*Until the end of time*
*You're all I need, my love, my Valentine"*
`'Can I Have This Dance' by Vanessa Hudgens and Zac Efron` says..." no mountains too high enough, *oceans too wide, Cause together or not, our dance won't stop, Let it rain, let it pour, What we have is worth fighting for*
*You know I believe, that we were meant to be".*
And many more songs ... This states that Love can do everything.
But there are also many Long Distance Relationships that fail,not because they dont love each other but because of the distance that separates them, and love can't reach them. No matter how they save it,many things happen and the distance can't reach how they wanted to express everything,so in the long run it fades.
As for me,i'm happy to say that so far our love never change from the very start of it until now it is still new and sparks. It is true that sometimes we have this quarrel,or misunderstanding...well it is normal,all relationships have been through that. And in this situation it is between the two of you,on how you will show love despite of everything and everyone's flaws or imperfection to save your relationship,It is on you if you will kill it or save it.
Even though we're miles apart, we always celebrate our monthsaries virtually, we do dates virtually,..we make everything we can do to make it possible. In terms of our time,it's opposite..if at the country where he is, is night, it's day time here, so sometimes I adjusted and sometimes he does. It's give and take situation to be fair to both of us.
Yes,it is not easy...it is hard and exhausting,but love will still do your very best to reach each other.You won't be near to each other anytime you want,you can' talk and chitchat personally everytime you wish. But for me,this type of relationship will test our love,if its meant to last or not.
We celebrated our 6th anniversary last year,and will be 7th this year hopefully .hahahahaha... I know, nothing is constant in this world,but i still wanted to give my all love cards just to continue this gamble game of love,without any regrets.
*...happy lovers to those who love without any distance define...*
...`Thank you for reading,see you on my next publish article💙`
It will be us,If it's for us
*Hello Family and friends!!! Thank you for reading,i hope you enjoy☺️💙....*
Day: `Saturday` https://read.cash/@Henaj/missing-my-grands-love-0aa9c908#day-friday
Date: `February 5,2022` https://read.cash/@Henaj/missing-my-grands-love-0aa9c908#date-february-42022
Quote: `Dont stop until your proud. AJA!!!💪😁..`
Reminder: `Your ideas and opinions are surely appreciated,just comment down below☺️`
*Things might be tough for us but always go and never stop.*
I am a part time volunteer teacher in a private pre-school. But according to me,changes is necessary for enhancement and development for personal growth,and more especially in financial growth. So,i applied for a job online and yesterday the HR called me to come today at exact 8 am in the morning for interview,so me and @Kleah97 come to this department as an applicant for this specific position,and we we're very surprise to know that we are more than 200 applicants for just 27 available position,so it is very tough.
Most of the applicants are former employee of the said department,so hearing them sharing their knowledge and ideas for what they have been through on their last employment was so stressing to think that they are more advantage than us,and they talk about how close they are to the officers if the department that they event contact to them through chats. But of course,we are still confident that we can do it..*.hahahahaha...*
But anyway,we are still pushing forward even though we only have our self,hahahahah...AJA!!!!... Even though we can see the true nature in a government agencies in terms if job hiring. We still think on the positive side of it.
If we won't make it today we'll still pursue on applying for other jobs until we will be hired.
This is the disappointing truth of hiring jobs in government agencies they post the vacancies in each position,yet it is already reserved... Sorry if im wrong,but that is what i have observed and seen. But anyway,we are not that hurt. Heheheheheh.... Maybe the luck will be on us😉.
*I will still wait for my turn,for our turn. If this is for us,it will be us. If not,then we will keep on looking until we found our best spot😉...*
Right, @Kleah97 ?....we can do it,and someday all of this hardwork will be our great memories of success,and we will just talk about it as a story.
It maybe tough,but we're not quitting and we will move forward and forward to our journey.
Still,a very good experience for us,since we found new friends,to my kind co applicants. Keep on striving dont lose hope and we will surely do it,if today is blur tomorrow will be vivid.☺️
See you soon again sis @Kleah97 .
*....see you in my next article...☺️*
Missing my Grands Love
*Hola (hello) Family and friends!!! Thank you for reading,i hope you enjoy☺️💙....*
Day: `Friday`
Date: `February 4,2022`
Quote: `Grandparents are a family's foundation.They are founders of a loving legacy and the keepers of family traditions that linger on in cherished memories.🧓🧑🦳`
Reminder: `Your ideas and opinions are surely appreciated,just comment down below☺️`
*Have you had a moment with your grandparents? Did you tell them with your secrets? Did they give you some money secretly? Have they tell you there love story?....These things are just few,compared to what your grandparents do. I know because I was also pampered by them..hehehehe...*
Since i was a little kid i am loved by my grandparents that they stand as my protector and secret keeper. They are the one who spoils me so much, from clothes to wear,foods,toys and even ,money. My grandmother will curl my hair to make me a princess with curly hair,and sew a dress just how a princess dressed.
Those ordinary days,they are just sitting on their wooden chair,having a cup of coffee and telling me some stories they have,stories that i will never forget. They are the one who keep on sharing how their love story starts that no matter how many times they repeat telling it i will never get tired. They are the one who keeps my secrets, like who was my crush, who was calling me and texting me and they never forget to tell me to be wise in loving someone, and never always follow my heart desires but also used my brain with every decisions that i will make. I can still remember how they taught me making a slipper using the local native materials which is 'abaca',and sell it to some company who exported it outside of the country,they also make this stove made by cement. They do many things for a living.
They are my grandparents from my fathers side. So everytime my father become so strict again with some things they stand for *me...hehehehehe.. maybe it's not only me who experience this..* and we know that the love of grandparents is great.
Sadly,my grandparents to my fathers side are not here to pamper me anymore,they passed away years ago. My grandfather died year 2001,because he was so depressed that one of his son died before him,because of that he got sick. While my grandmother died,year 2010... even though i am not healthy during those days,i was the one who was with her every night to take care of here,so she won't feel lonely of being alone. She was diagnose with cancer,when she lastly confined in the hospital,i was also confined in the other hospital ..while she was fighting for her life i am also fighting to live. When i heard that she was released after a week and she's home already,even though im not yet well i insisted to go home too.
I started to believe my instinct since that day,when all of a sudden i felt uncomfortable and wanted to be home and when i came home...there my beloved grandmother..started to breath heavily.
*Yes, I was there watching her...fading her last breath,and saw her last tears...*
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`... I am missing my grands love..`
💔..
@Henaj
