This is the reason why breastfeeding mothers often suffer from migraines

Migraine can be a severe throbbing sensation around the head. This condition can last for 2-3 days, which can be annoying for the mother.

After giving birth, the mother's body will immediately adapt to a new "task", namely breastfeeding. While taking care of the baby, breastfeeding and adapting to many things, changes do occur drastically.

This also has an impact on the health condition of the mother. When breastfeeding, mothers also often experience pain in the breast, aches, migraines. For migraine complaints, sometimes it is very disturbing to make the mother lose her appetite and vomit.

Migraine can be a severe throbbing sensation around the head. This condition can last for 2-3 days, which can be annoying for the mother. It is also sometimes accompanied by a stiff neck, blurred vision, and nausea and vomiting.

There are four causes of breastfeeding mothers often experience migraine attacks. Anything?

* Hormone Changes

Migraines can occur due to hormonal changes. While breastfeeding, the mother releases the hormone oxytocin which causes the milk ducts to contract and triggers severe headaches. The release of the hormone oxytocin can trigger migraine headaches.

*Lack of sleep

Mothers who have just given birth tend to be sleep deprived because they are busy taking care of the baby. This condition is normal and can cause migraines. Especially if it is not accompanied by adequate nutritional intake

*Stress

Not infrequently, mothers who have just given birth feel stressed because of fatigue, not supported by people around and under a lot of pressure. This can cause migraine headaches.

*Ponophobia

Some people have a tendency to be unable to hear certain sounds, a condition called phonophobia. Any sound, such as engines, water, vehicles and others. Some even experience migraines. If the mother has this tendency, you should avoid the sound that triggers the fear/anxiety.

To overcome this, we must always feel calm when caring for the baby, and must always be patient, don't forget to always communicate with your partner to help take care of the baby. Although most new dads are afraid to hold or hold a baby, at least it can lighten up the rest of the housework. Those are some of the reasons why breastfeeding mothers often get migraines, Hopefully useful and thanks for reading.