Research about our brain has revealed something very interesting.💕

It is that our brain is plastic. The phenomena is called neuroplasticity, which means that your brain is not just a static piece of mass which is resting on your head.

Rather your brain is constantly changing by your interaction with the world around you.

Your brain learns. If you behave in a certain way, your brain learns that behaviour and then it repeats that behaviour in future.

This is indeed a stunning piece of realization about our own selves.

It means that we must develop such behaviour and such attitude that builds a healthy brain.

We must overcome all such habits and attitude that leads to us developing an unhealthy brain.

Don't build an unhealthy brain.🙏