Do you love plants and keep them home? If yes, what plant do you have? If not, read this article and it'll change your mind.
When we feel exhausted due to lots of problems and works, we do our favorite hobbies or activities to destress ourselves and lighten up our mood. One of them is planting or gardening that leads to keep plants at home.
I was inspired to write this article for these past few days I was busy planting ornament plants in our mini garden and kept indoor plants to fight my boredom. So, now I'm going to tell you some facts about indoor plants and share with you some benefits of keeping them.
Researchers found out that indoor plants can give us these π:
Improvement of our mental clarity, attentiveness, productivity, and mental health. (Plants fight unpleasant odor and chemical from the furniture which gives cleaner air, satisfaction, and less irritation in the environment which resulted to boost your focus.)
Lighten up our mood and reduce stress. (Most of us feel at ease and happy when being close to nature. We feel less stress when there are trees and plants around us, so keeping houseplants is a great idea.)
Makes us breathe easier. ( Plants release oxygen which we need. Having indoor plants increases oxygen levels. Also, they reduce air toxins and carbon dioxide levels by absorbing them.)
Here are some air-purifying plants:
- snake plant
- pothos or cubicle plant
- rubber plant
-zz plant but they called it "welcome plant" in the Philippines
Reduction of background noise level for plants and their leaves absorb, diffract, or reflect background noise which resulted in a more comfortable environment.Β
Happiness. PlantsΒ bring feelings of liveliness and improve one's mood. They have an effect that lifts the spirit and brings happiness to everyone.
Those mentioned above help everyone to be happier in life and live longer. So, for those who keep indoor plants, continue keeping and taking care of them. And for those who don't, I hope this article changes your mind.πππ
the end-
A big thanks to @Tunuu and @Dreamer for supporting and encouraging everyone to write quality articles.ππ
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