How to overcome loneliness?

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4 years ago

Loneliness is a big word for me. I sometimes experienced this, especially when I was alone sleeping on my bed at night after a very tiring day. Besides, it made me cry very hard but I did not have someone to lean on. There were also times when I wanted to talk to someone however, I did not want to be a burden to them. So instead of thinking of giving up what I always did when I felt lonely are these:

  • Talking to myself and saying that I am blessed; I am loved; God is always with me; I am strong, and that feeling is just temporary.

  • Reminding myself and believing that I have God and my family and friends who love and believe in me.

  • Reminding myself that God has a better plan for me and everything happens for a reason and that is for the best.

  • Last but not the least, I am praying silently and solemnly and leaving my worries to Him.

After I did these things, I was able to have a good sleep and relieved. Being alone is okay but having the feeling of loneliness is not good. So, find your own ways to fight loneliness because if not it might give you depression and anxiety.

For those who experience and feel loneliness, I hope those mentioned above also helps you.

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Comments

Nowadays loneliness is a great issue in our society because of Covid-19.... because there are many people like me who can't go outside for lockdown

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4 years ago

I agree with you. I also can't go out because of Covid-19. Fortunately, someone posted about read.cash and able to write and share helpful articles. I hope you like it. :)

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4 years ago

How to overcome loneliness , now a days there are a lot of way to overcome it, but first thing to do is to ready your self to face the truth and ready yourself to open your self to other. You can over come it using friends, personal friend or virtual friends, using get together with families, using telling your problem, or by voice out it to others get socializing in that way you can over come the loneliness and so pray.

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4 years ago

Wow. Very well said Emerlyn. Thanks for adding more advice on how to overcome loneliness. :)

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4 years ago

You're welcome, I did all of that when I was lonely lol and it so effective manytimes I did that haha it means I am lonely more time 🤣.

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4 years ago

ahaha. Maybe it is normal to feel lonely sometimes because we are humans, just make sure to always be positive and do all the advice you mentioned for you to be okay and happy again. :)I hope you will also consider the things I have mentioned above. :)

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4 years ago

Yeah I want to make a second version of your article , coz I am inspired with this. I hope you don't mind it.

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4 years ago

Sure. I will support your work. :)

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4 years ago

I am happy to here that thank you so much.

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4 years ago

I am looking forward to reading your version of my article. :)

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4 years ago

Loneliness can lead to depression, a very dangerous but oftentimes unnotice mental and emotional illness, so do everything today to be more involved and concern to your loved ones and maybe they'll open up about what's they are going through.

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4 years ago

You are right, that is why I made this article. By the way, thanks for noticing my work. :)

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4 years ago

Good articles deserve attention!

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4 years ago

Thank you for giving your attention to my article. :)

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4 years ago

Thanks for enlightening us more on how to overcome loneliness

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4 years ago

You're welcome. :) I hope you like it.

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4 years ago

Optimism despite going through adversities help lots of people overcame loneliness, it is also a wise thing if we consult a specialist to further assist us with an accurate assessment of our condition. Nice article!

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4 years ago

You are right with that :) Being optimistic is needed to overcome loneliness and to be happy. Consultation is also needed especially when a person's loneliness takes too long.

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4 years ago

Great. We should think positively when we are alone. Negativity during loneliness leads to stress and depresion.

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4 years ago

You are right. What you have mentioned is one thing that a lonely person should do.:)Thanks

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4 years ago