How to Distinguish if you have a PTSD

Have you ever wonder why some people are acting weird or unpredictable. Or maybe you experience this one?

Well there are a lot of things that can happen to a certain person that are related to phsycological factors.

PTSD or post traumatic stress disorder, this can happens to person who experience traumatic events or even just by witnessing it. Some people hardly overcome trauma without counseling that leads to disorder.

Some are being delusional, having nightmares at night related to the trauma they've been through. Some are also having split personality or dual personality. It's like having A & B personality, A is weak and fragile, always negative and feeling hopeless while B is full of guts, fearless and bold. When A is triggered by her trauma, this B personality comes out. This B will somehow protect A, do things that A is not capable with.

If you experience weird things on yourself you should seek attention to your family and friends or anyone that are willing to listen. Moral support is a great factors that will help you overcome your trauma.

If you're having a suicidal thoughts then better have a check to a doctor, a psychiatrist to be exact. They will help you and will listen to you. If a person is getting worst, medical help is a must.

It's never easy dealing with trauma and stress, if you can't handle it well probably will turn out into disorder

Having healthy minds are stressed free and traumatic free, you can't have a happy life if your mind is sick.

Mostly people who experience this are soldiers who have gone to war.

Our subconscious minds was the powerful creation God has given us, it still unexplainable by science how does it really works. So keeping it on the best state is a MUST!

If you want to read more about PTSD there's a lot in Google to know more about causes and symptoms. You can research a lot on internet about it and discover it yourself.

I've been through this one before, although I wasn't checked by a doctor after reading all the symptoms and causes it made me realized I've been experiencing this one, good thing someone help me to overcome all my trauma and listen to all the dramas I have, having somebody that will help to motivate you is a blessings!

Keep yourself healthy, keep your mind healthy!