Cherish People
The word cherish is a *verb*. And from my little knowledge of literature, Verbs are action words.
The reason i brought that up is so you understand the weight of what am about to say on the word "Cherish". *It's not just about saying it, it's about doing it.*
To cherish means to care for deeply, to treasure. Majority of us cherish our first cars, or first relationships, and later in life, we cherish the memories. So basically people don't cherish only because they cost money, they cherish what matters to them. This could be people, properties, memories, experiences, etc, the major thing is that they matter to them.
Human always tend to take people for granted - this is a fact
I want you to think of the Top 10 people in your life, people who you enjoy being around, you think of them often, people you love dearly. You may also tag these people "irreplaceable". The truth is we all have people like this in our lives and in this article I'll be stating somethings you should do to cherish these people in your life.
Be grateful. If you have friends and family you are a blessed person. Share your gratitude with them. Do something special and uncommon for them, Surprise them with a card maybe. In the world of technology receiving a card is a rare treat.
Spend time with friends and family. As people will always say, "life is short", so spend enough time with people you cherish. Go for shopping together, go for holidays together, pick them up at the airport or train station, go for sightseeing, whatever it is that you can do, go see a movie together. Do what you've got to do.
Tell them how you feel about them. Everyone has these three things in common: They need to receive love, give love and know that they matter. Tell them ""I love you", "am happy to see you", "you're always in my thoughts". If this doesn’t come natural to you, do it often till it feel natural. Tell people they matter!
Don’t hide yourself from others. People need to see the unique version of you, so be yourself. Feel good about yourself and respect who you are. "Genuine people are attractive people".
The world would be a lovely place if we all cherished. Remember to start with your Top 10, if it's to small go for 20, if that is also not large enough for for 30. Its a great gift to cherish people.
Thanks for reading...
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It's Eviziim, $alute!
Impossible Is Nothing!
Hello everyone, it's Eviziim on this. This is going to be a short article and I just want to talk briefly on *"impossible is nothing"*. Many people would say it the other way round which is *"nothing is impossible*", but let's keep it this way.
At some point in life, we feel this urge to GIVE UP. Our minds keep telling us "there's no other way", at that point you're faced with something call an ***Impossible Situation*****.**
But guess what! Every impossible situation we face is a great opportunity in disguise.
Let's quickly take a look at some important points we should keep in mind whenever we are faced with what seems to be an impossible situation.
**Do not accept defeat**: Failures only give us more Opportunities to become more intelligent, more creative, and smarter. Failure should not be accepted when it comes, it should be seen as an opportunity.
**Think positively**: To overcome impossibilities you need a positive thought pattern. Have faith in yourself. Believe that you can do it no matter the obstacle.
**Be consistent**: Consistency is the key who conquer resistance. You are not able to do it today does not mean that you will be unable to do it tomorrow. When you try and fail, try one more time. if it fails, try again one more time. If it still fails, try again and again until you get it.
**Surround yourself with like minds**: Do not walk with people who don't believe that the **impossible** can be done
In conclusion, failures and impossibilities are just a route to success. My advice for you is *"Don't quit because the route isn't a straight one"*
Thanks for reading.
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It's Eviziim, $alute!
THANATOPHOBIA (the fear of death)
Death anxiety often called Thanatophobia is not a disorder, it's natural and can be linked to other anxiety disorders like:
Post Traumatic Stress Disorder (PTSD).
Hypochondriasis (illness anxiety disorders).
Panic attacks.
In this article, we will take close look at Thanatophobia, to explore the symptoms, causes and treatment (rather say possible ways to overcome it).
Having death anxiety is entirely a normal part of the human condition. When a person experience persistent fears like
Fear of dealing with a loss.
Fear of leaving loved ones behind.
Fear of separation.
And these fears interfere with one's daily life, activities and relationships, it's known as "Thanatophobia" and it must persist for more than 6months for it to be called so.
****SYMPTOMS****
The key symptoms that a person may have Thanatophobia includes:
General feeling of depression or anxiety.
Feeling sick or having stomach pain when thinking about death.
Avoiding of situations where thinking about death may be necessary.
Feeling uncomfortable when people talk about death.
Immediate fear or anxiety when the thought of dying comes.
Panic attacks that causes sweating, dizziness and raised heart rate.
If death anxiety is linked to other anxiety or depression condition, a person could also experience symptoms related to the underlying conditions.
****CAUSES****
Phobia like this could be triggered by a specific event in a person's past. This could include an early event related to almost dying or the death of a loved one.
The cause may differ, depending on individual factors. These includes:
**Age:** due to studies, is was suggested that older adults fear the dying process, while young people fear death itself.
**Sex:** women are more likely than men to fear the death of loved ones and the cause of their death.
Thanatophobia may be linked to:
Specific phobias
Panic disorders
Illness anxiety disorders
**HOW CAN YOU OVERCOME IT?**
In order to become comfortable with the unknown end of life you must be able to understand and overcome your phobia.
We're going to be looking at *"Understand and Overcoming your phobia"* in two parts.
**Part One (understand your phobia)**
Write down the time is when you have the thought of death.
Compare your anxieties with the thought of death.
Be honest to yourself at all thought.
**Part Two (Overcoming your phobia)**
Focus your energy on what you can control.
Eliminate unproductive thought patterns.
Plan for everyday. I wrote out an article on this. Check it out here https://read.cash/@Eviziim/planning-a-better-tomorrow-fffdb67e
Challenge your mind. You can also check out my article on *"see challenges as Opportunities"* here https://read.cash/@Eviziim/planning-a-better-tomorrow-fffdb67e
Live your life to the fullest.
Spend quality time with loved ones
Take care of yourself. This removes some risk factors that can lead to death.
When next you feel the fear of death, I want you to remember that it's perfectly normal to fear death, many people do.
There's this quote about life I fell in love with and I want to share it
"You only live once, but if you do it right, once is enough" - Mae West
Thanks guys for reading...
Don't forget to comment, like and subscribe if you haven't...
I want to specially thank @scottcbusiness , @dexter , @Dangerous_Fly , @ClDvor @Honour and everyone for their continuous support.
It's your guy Eviziim, $alute!
Hello guys, my new article just came in with the topic "SPOTLIGHT EFFECT (How to Get Over)" and I'd love y'all to read it.
https://read.cash/@Eviziim/spotlight-effecthow-to-get-over-it-9f961788
Thanks a lot for your support guys...don't forget to subscribe for more articles, $alute!
Spotlight Effect(How To Get Over It)
**NOT EVERYONE IS LOOKING AT YOU!!!**
At times, people get this feeling that they are being noticed by everyone. And for people with social anxiety, this feeling can be blown or rather say overemphasized. At some point they also see themselves as being the center of one's own world.
****WHAT DOES IT FEEL LIKE?****
It's not common to find yourself embarrassed, at some point in life it happens. Take for example:
When you go to a place for the first time, you may get this feeling that everyone is staring at you and probably thinking bad about you. You may then become conscious of how you walk, or even want to hide to stay lonely all day.
When people make negative contributions in a group discussion, they tend to overestimate how memorable it will be to other members.
The spotlight effect can be experienced by anyone and in various situations.
For those with social anxiety, this feeling could be even worse.
****HOW DO YOU GET OVER IT?****
Focus your attention outwards and notice other people reaction to you.
This will help you stop focusing your attention on your anxiety, as well as also help you to notice how little other people pay attention to your situation. Once you realize that people are caught up in their own situation, it'll be easy for you to see that the spotlight is not shinning on you and highlighting your flaws.
If you discover that you in a way find yourself in this situation, don't panic, apply the above suggestion. And remember ***YOU ARE NOT AS OBVIOUS AS YOU THINK***
Thanks for reading guys, hope this was helpful.
Don't forget to comment, like and subscribe if you haven't.
It's Eviziim on this, $alute!
Hello read.cash.
I bring you this new article about "a mother"
Check it out here👇
https://read.cash/@Eviziim/a-mother-3bc1f0fb
And don't forget to subscribe and like. Also comment
A Mother
I love my Mother, no matter what people will say about her. There's this absolute joy that you feel when you wake up every morning and see your mother. Trust me I get that a lot.
A mother is an older female who is regarded as a source of nature and support to a child. They perform the role of bearing some relation to their children, who may or may not be their biological offspring.
Basically there are the Biological mothers, and the nonbilogical mothers.
Let's talk briefly on these two
**BIOLOGICAL MOTHERHOOD**
Biological motherhood for occurs when a female gestates a fertilized ovum. For humans, as we all know gestation is often around 9 months in duration, after which the woman put to birth.
It's get thougher for some women at this stage of delivery. They do all it takes to bring that child to this world. Some experience complications while some die in the process.
**NONBIOLOGICAL MOTHERHOOD**
This is commonly either an adoptive mother or a stepmother (the biologically unrelated partner of a child's father). They don't have to get pregnant of the child except for the surrogate mothers. They often apply to a woman other than the biological parent, especially if she fulfills the main social role in raising the child.
**SOCIAL ROLE OF A MOTHER**
The social role of mothers varies depending upon location.
Mothers are more likely than fathers to encourage assimilative communion-enhancing patterns in their children. Mothers are more likely than fathers to acknowledge their children's contributions in discussions. Mothers speak to their very young children to support them in their efforts to understand speeches.
Next, I'll highlight some challenges mothers face while raising their children.
**Technology and Entertainment:** In the old days, enjoying television meant watching scheduled shows on certain days & timings, when the whole family would come together and sit in front of the TV. Using computers was something done on rare occasions. Due to the digital age, current parenting techniques has given birth to a new wave of hi-tech issues to cope with along with other fears wherein children have unlimited and unrestricted access to all kinds of content on the internet.
**Lack of time:** The life of a mother is never easy. From the day the first child is born, it's no longer a one person thing: it's a family. There are no vacations or sick-days in this job, and the hours are 24/7.
But they still say to themselves *"it’s still he best job in the world"*. Even when they feel overwhelmed, it’s important to remember that these days can't be gotten back: before you know it, you’ll be attending your child’s graduation, and hopefully their wedding. “Cherish every single moment with your child”.
**Keeping children healthy:** Most mothers struggle to provide basic necessities to their children, such as food, shelter, education and healthcare. These challenges affect women in a wide variety of locations, access to healthy food is also limited in many areas, and it makes it a challenge to create the best conditions for children to thrive.
The most important role in life is that of a mother. So mothers should be supported by all, mothers should be given recognition and value for what they do. Because the influence of mothers in the the lives of their children is beyond calculations.
Thanks for reading this article...
Don't forget to comment, like and subscribe for subsequent articles.
Cherish your mother...$alute!
Hello everyone, a new article just dropped on "Gender Inequality"
Go check it out here👇
https://read.cash/@Eviziim/gender-inequality-815a5bb2
Hello everyone.
Check out this article 👇
https://read.cash/@Eviziim/gender-inequality-815a5bb2
You all should know about this. It's worth your time.
Gender Inequality
Hello everyone, in this article I'll be sharing with you my thoughts on gender Inequality. I would also appreciate if you could join the discussion in the comment section.
Gender inequality is a poison to our society, it poisons people's thought and perspectives.
Gender inequality is the idea that Men and Women are not equal. These difference arises from distinction in their biological and psychological norms.
Studies has shown that the different lived experience of genders across the world includes education, life expectancy, personality, interests, family life, careers, in political affiliations, even in house chores.
**CAUSES OF GENDER INEQUALITY**
**Unequal Pay**: For decades, women have earned bachelor’s degrees, master’s degrees, and doctorate degrees. Yet women in the workforce still earn less than their male counterparts. How much less? you may ask.
**Sexual Harassment:** One major issue that many women face in the workforce is sexual harassment. Either from a co-worker, employer, or even a customer.
**Racism**: Race plays a major role in how women are treated and compensated in the workplaces and everywhere they are.
Gender inequality affects everyone.
Children
It affects their sense of self from a young age.
Boys receive 8 times more attention in the classroom than girls.
Girls receive 10% less pocket money than boys.
Children classify jobs and activities as specific to boys or girls.
Young people
It affects their behaviour, study choices, ambitions and attitudes about relationships.
Girls are less likely to do advanced maths subjects in their final years of.
Girls are less likely to participate in organised sport.
Older people
Women retire with half the savings of men.
It affects women's financial security, health and wellbeing.
More older women are at risk of homelessness than men.
Women with disabilities
This set of women are more likely to experience family violence and sexual assault.
They are more likely to be unemployed or underemployed.
Now that we know it's cause, let's look at some possible ways to stop gender inequality.
Stop child marriage and sexual harassment.
Empower mothers.
Give adequate value to women’s work.
Encourage women into non-traditional vocations
Listen to women and girls. Respect their decisions.
Get women into power
STOP the violence against women and children.
Thanks for reading...
Don't just read it, live it. Stand for Gender Equality
Don't forget to like and subscribe if you haven't!
It's Eviziim, $alute!
Hello everyone, it's Eviziim here.
I just want to give you guys a heads up, as my next article would be released in 4hrs time.
If you haven't read my previous article on HONOUR, you can do so and anticipate the next article...
Thank you all for your support and encouragements 🤗, $alute!
Hello guys, a new article just dropped. Please check it out here👇
https://read.cash/@Eviziim/honour-essentials-for-life-37d9b362
Don't forget to comment, like and subscribe if you haven't. Thanks 🙌
Hello everyone, how are y'all doing today.
An article just dropped, you can check it out here 👇
https://read.cash/@Eviziim/honour-essentials-for-life-37d9b362
Don't forget to like and subscribe, and also comment.. thanks a lot
HONOUR (Essentials for Life)
Honour! Honour!! Honour!!!
It may sound so simple but yet complex. Honour means to regard something or someone with high respect. It can also means to fulfill and agreement, but in this article we will focus of regarding someone with high respect.
The Bible speaks about honour when it says "honour your father and mother".
Honour is not only a thing of the lips. When you honour soomeone it shows in what you say about that person, what you do for that person, and trust me Honour is not only to fathers and mothers (we'll talk more on that in course of this article).
Now let's look at what causes lack of honour also know as ****DISHONOUR****
**Familiarity**: When people gets too familiar with someone, there's always a tendency to dishonour that person. Respect everyone, respect their decision, respect their privacy.
**Inequality:** This is one of the most common cause of dishonour, which is very rampant.
Men dishonour women because they don't see them as equals, because they feel they only belong in the kitchen, some even see their wives as sex machine. Where inequality reigns, there's is bound to be dishonour.
**Pride:** Why some people stay single is because of pride. Many people miss Opportunities because of pride. They feel they can't be talked to, they can't be corrected. People shout at their boss and get fired because of pride. Pride brings no good, understand that!
**Ingratitude:** This is regarded as the height of dishonour. It's the act of not appreciating the good that that has been done for you.
**HOW CAN THIS BE CORRECT?**
I'll highlight some ways this can be corrected and it should be corrected fast.
Respect Human rights.
Humility in service.
Speak positively about others
Respect people's opinions and decisions
Look after your neighbor, look after your fellow citizens.
Stop RACISM!!
Appreciate what is being done for you.
In conclusion I'd say "honour your father and mother and everyone, that your days in this world will be worthwhile"
Thanks for reading...
Drop a comment, like and **subscribe** if you haven't
It's Eviziim, $alute!
Hello everyone,
Check out this article here 👇
https://read.cash/@Eviziim/child-abuse-stop-it-92cc2bc3
It's worth your time
Child Abuse. STOP IT!
Firstly, what's **Abuse**?
Abuse means to treat a thing or someone with cruelty or violence, or to misuse something or someone, repeatedly.
Abuse can be on an object, an animal, a position, or a person. But in this article, we will be focusing on *Child Abuse.*
**Let's Dive in**
**HISTORY OF CHILD ABUSE**
Child abuse occurs when a parent or guardian physically, emotionally, or sexually abuses, or neglects a child.
Child Abuse has a lengthy history, presumably the beginning of time. Child abuse captured the nation's attention in the early 1870s with news that an 8 year old orphan named Mary Ellen Wilson was suffering from whips and beating daily, in her foster home.
Mary Ellen Wilson's case went before a judge, who gave her foster mother a 1 year sentence. In 1974, the orphan's case caused enough outrage over child abuse, that citizens formed the ***New York Society for the Prevention of Cruelty to Children***.
A 1974 federal law, the **Child Abuse Prevention and Treatment Act** (CAPTA), futher increased efforts to eliminate child abuse by funding programs to help individuals identify and report child abuse and to provide shelter and other protective services to victims.
Despite all these child abuse still continued!
**EFFECT OF ABUSE ON A CHILD**
**Physical effects:** Children can be directly affected physical such as bruising, broken bones, health problems, cuts, malnutrition or even, death.
**Emotional effects:** Children who suffer abuse feel most of the pain on the inside. Many suffer low self-esteem and feelings of guilt, often blaming themselves for everything. Some find it difficult to trust anyone, therefore experience loneliness. Some other feelings are hopelessness, despair, hate, misery, and rage, sometimes the feeling of committing suicide.
Research has shown that many individuals who commit serious crimes and offenses suffered from child abuse.
**WHAT'S THE WAY FORWARD?**
Below you'll find some ways we can prevent and stop child abuse:
Be a nurturing parent/guardian. Children always need to know that they are special, loved and capable of following their dreams.
When the big or little problems of everyday life pile up to the point you feel overwhelmed and out of control –Don’t take it out on your child/children. Take a time out.
Treat your kid the same way you want to be treated.
Promote programs in schools. Teach parents and children prevention strategies that can help to keep children safe.
Report suspected abuse or neglect.
*Keep children safe.* That's the responsibility of every adult in the community.
**STOP CHILD ABUSE!!!**
Thanks for reading.
Don't forget to like and **subscribe** if you haven't. And drop your opinion in the comment section.
It's Eviziim, $alute!
My Photo Manipulation
Hello Everyone, it's Eviziim.
I just want to share a photo I worked on recently with you guys. I just hope it won't have copyright issues.
Okay guys, here is the original photo downloaded from freepik. You can download it here
And here is the MANIPULATED PHOTO
Thanks for going through, I'll need you to score it. 1 - 10
It will really help a lot.
Like and subscribe if you haven't, Also feel free to upvote.
It's Eviziim, $alute!
Adulthood
Adulthood, is a time in one's life when physical and intellectual maturity is attained. Adulthood is usually thought to begin during 20 to 21 years of age.
The learning capacity of young adults is so superior to that of older adults, so is their ability to organize information in terms of processing. On the other hand, older adults are equal or superior to young adults in their retaining general information.
Due to the fact that we spend so many years in adulthood, cognitive changes are numerous. Cognitive ability and intelligence are often measured using standardized tests, and there are two cartegories of intelligence that has shown different rates of change not only in adulthood but in life generally.
**Crystallized intelligence:**
Abilities that draw upon experience and knowledge. Measures of crystallized intelligence include vocabulary tests, understanding texts and solving number problems.
**Fluid intelligence**:
Refers to information processing abilities, such as logical reasoning, remembering lists, reaction time and spatial ability.
Some aspect of Positive aging are:
Positive relationships with significant others in our adult years. Having a stable relationship or marriage has also been discovered to contribute to well-being throughout adulthood.
Another aspect is believed to be social connectedness and social support.
I hope y'all learnt something from this.
It's Eviziim, $alute!!
Fruitfulness!
Hello everyone, it's Eviziim on this. I promised to drop an article today.
But first I want to appreciate @scottcbusiness s for the recent sponsorship, and also everyone who has been supportive @Honour @Dangerous_Fly thanks a lot
Today I'll be talking on **"FRUITFULLNESS"**
*****Let's dive in*****
We all know that fruitfulness is a state of being extremely productive. For a five year old scholar, it could mean reading 2 books everyday.
While for a tree, it could mean producing more fruits.
These are all figurative definition for fruitfulness, just so we can relate with what I'll be saying.
There are some virtues that should be found in someone who crave for fruitfulness.
I don't want you to read this article and start to look down on your current progress. That's the reason I gave different figurative definition for fruitfulness.
Now some of the virtues you should take to heart are:
Always reflect on your values, beliefs and choice of words. Reflect on your perspectives and ask yourself "do I like my responses". This will help you listen to others and imagine what you would do if you were in another person’s situation.
Surround yourself with people who don’t just tolerate you, but celebrates you.
Classify your relationship with people based on
People who give you value.
People who dont give, neither drain you of your value.
And people who only drain you.
If you find out that you have too many people who drain you. it’s time to remove them. Am not that you should stop talking to them, but consciously reduce the amount of time that you allow them drain you.
But if you have few to no people in your life who are adding value to your life, add new people to your personal and/or professional network.
Set short-term and long-term goals. I won't say much on this, but I will say this: "Success don't happen by chance"
Plan each day. I wrote an article on how to plan your day. You can read it here https://read.cash/@Eviziim/planning-a-better-tomorrow-fffdb67e
Finally, always thank people for their support. A wise man once said:
"People will forget what you said, people will forget what you did, but people will never forget how you made them feel"
In conclusion, you have the power to be fruitful regardless of how you look like, or how much money you have. FRUITFULNESS is a delibrate decision to change your life for good.
Thanks for your time.
Leave a comment about what you think. Don't forget to subscribe and like 👍.
It's your guy Eviziim..$alute!!
See Challenges as OPPORTUNITIES
Hello everyone, it’s Eviziim on this again.
Today I am going to talk to you all briefly about the topic **"See Challenges As Opportunities"**. So I expect you all to go through this keenly and drop your thoughts in the comment section.
***Let's Begin***
Facts still remains that "as you grow older, you face challenges and obstacles. You can't stop it, they just keep coming and coming.
Now the first thing to do is to see that challenge as opportunities to improve, to grow wiser, to charge up. Not a sign that you're failing, or a sign for you to step back and surrender!!!
Many people love to stay in their comfort zone, but the truth is that staying in your comfort zone especially when you do it out of fear is not always exactly comfortable.
There are times when we want to avoid a challenge for good, realistic reasons. That’s what our Society has conditioned you to believe that ***"if it is meant to be, then it will happen."***
Frankly, you will find out that people who successfully conquer their fears and self-doubt do not share this belief.
Below you'll find three statements I call **"the recipe for overcoming challenges".**
Now let these be your everyday habit, don't live a day without them, okay?
**Challenges are progress in disguise.** In dealing with the fear of failure, you must frequently remind yourself that failure is normal. It’s a sign that SUCCESS is near. Because life is very balanced, there's good and bad, day and night, failure and success. You can't escape them!
**Focus on the improvement**. When the unexpected happens, the way out of it is to focus on making the next best decision. Even if the last one did not turn out the way you had hoped it would, you are going to make the next best decision available.
And lastly, **Stay In the Now**. Our fears and self-doubt are linked to past events or future concern. But When you're focused on the now, you'll discover that challenges take place in the present. As a result, you see the challenge, Face it, learn from it, and move on.
Remember, life is a lesson and experience is the best teacher!
Thank you all for your time.
Don’t forget to like and subscribe for more.
It’s Eviziim, $alute!!

Hello everyone,
Check this out!!
https://read.cash/c/readcash-f4d8/post-53288741
Hey guys, it's Eviziim here again,
And I want to appreciate everyone that has been supporting me since I joined this wonderful platform.
And special thanks to @Honour, he is indeed generous...
You guy should subscribe to him for his wonderful articles
$alute!!
Big thanks to @dangerous_fly for this wonderful opportunity
https://read.cash/c/any-post-are-allowed-c2a0/post-333e6c7d
COVID-19 Update
Hey guys, how's today going for you..i would love to here about it.
I was surfing through the internet and I felt you guys should be updated on the COVID-19 pandemic.
According to the latest figures published by John Hopkins University, **12,060,722 cases have been detected worldwide, with 549,846 deaths and 6,604,268 people recovered.**
Am grateful for those who recovered.🙌🙌
And my prayers to those still in the isolation centres, that they would survive it 🙏🙏
It's your guy Eviziim.. salute!!
Say a word of prayer on the comment section below!!!
Before you start writing today, I want to ask you this question, HAVE YOU EATEN?
The brain depends on glucose to function properly.
Am not doubting the fact that you are a very good writer..but eat an healthy food before doing such this morning.
Here is an article that will tell you more about it 👇
https://read.cash/@Honour/eat-healthy-dee8d81b
Read it and give me feedbacks in the comment section
Welcome To A Brand New Day
Hello everyone, it's your guy Eviziim on this again. And I would love to be the first to welcome you to a **BRAND NEW DAY!!! 🤗🤗🤗**
Now while it was yesterday, you had it in mind that Today was on it way, and I showed you how to plan for it in my previous article (check it here). https://read.cash/@Eviziim/planning-a-better-tomorrow-ac297e8e
And here we are starring at it in it's face, and it's starring right back at us obviously 😅
Firstly, I would want you to write it in your heart that Today is the best day in the year. That it is rich with oppurtunities and nothing can ruin it!
Secondly, I would want you to know that today is a day you have never seen before and will never see again.
Since that has been established, I want to show you some few HACKs to make today the most profitable day in the year. Are you ready?
Let's dive in
Now if you started your day by hitting the snooze button, dragging yourself out of bed at the last minute, rushing to get ready, and then running out the door with a doughnut in one hand and your bag in the other, or you woke up so early, not having to worry about going late to work.
These are some habits you should never neglect
Smile and Think Something Positive. As soon as you wake up, smile at anything, your toothbrush even to the wall. When you see your family you smile, smile at your cup, your TV, your shoes.
WHY? You may ask. Because when you smile your body releases the feel-good neurotransmitters dopamine and endorphins. Which means by smiling first thing when you wake up you’ll be starting your day in a better mood.
Make Your Bed. Get up and make your bed. When you make your bed every morning you just accomplished the first and probably one of the most difficult task of the day. It will give you a small sense of pride and it will encourage you to do another task and another and another.
Brush Your Teeth and Scrape Your Tongue. Even the babies are aware of this.
Drink Warm Water With Lemon. Lemons have lots of Vitamin C, which helps to protect you from catching a cold. The antioxidant properties of lemons fight against free radical damage, which keeps your skin looking young and healthy.
And lastly Meditate. Do not skip this for any reason.
Do the following:
Sit in a comfortable position.
Close your eyes and focus on your breath.
Inhale for 4 counts, retain for 4 counts, and exhale for 8.
Every time you feel your mind wandering, bring it back to your breath.
Do this for three minutes.
And of course Eat a Healthy Breakfast. You’ve heard of this a thousand times, but I’m going to say it again: breakfast in the most important meal of the day.
Your morning habits can make or break your day. The habits stated above would guarantee you a productive day.
Live your best life TODAY!!
Thanks you all for time, don't forget to subscribe for more, leave a comment and of course like 👍
It's your guy Eviziim..Salute!!
Its few minutes to 0:00am over here, I have a great feeling about tomorrow, a very positive feeling.
If you feel the same way indicate in the comment section below.
I just crossed 100points for the first time after so much activity.
Am glad! It seems the points are coming in as usual now.
Planning A Better Tomorrow
Hello everyone, it's Eviziim here again.
This time I want to share with you guys how to attain **a better tomorrow from today!**
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***Let's dive in***
If I may ask, How often do you tell yourself that tomorrow will be a great day and you completely look forward to living it?
The good things is that you have complete control over the way you live your life.
If your tomorrow will be an exact repetition of today, and you aren’t happy with today, you are sure up for a worse disappointment even tomorrow.
Like I said in my previous article here , today has come and there's nothing you or anyone can do about it, but don't let it go without living it to it's fullness. https://read.cash/@Eviziim/today-0bcaf823
Same way I'll tell you that tomorrow is coming, don't let it come without planning for it.
Now the big question is **HOW**?
I'll give you some key things to think on and also impliment, then give me feedback tomorrow okay?
Make a to-do list for the next day and stack them up based on priority with the most important task on top. This would give you considerable control over the way your day turns out to be.
Prepare a Plan B for your next day – Be it a different route to your office or a meeting you’re supposed to reach on time or for the alternative to your career if you didn’t get into a program of your choice during university studies.
Have a ready and stable Plan B which can be immediately called into action when things take a detour in your life.
Reflect on your achievements so far, no matter how little they might seem to you.
Keep note of everything you’re proud of so far and feel content with everything life has blessed you with.
Quit comparing yourselves to everyone else, although that is how you feel competitive, but life is not a rat race and you won’t archieve anything except dejection once you start comparing yourselves to everyone.
Always be positive about tomorrow (don't ever forget this)
And lastly I'll tell you that before you begin your coming day, start telling yourself that tomorrow will just be awesome. Having an optimistic veiw on life will take your attitude on life to an altogether new level and help you accomplish more.
Realize that everyday is a new day for greater opportunities and make sure you don’t squander it with negativity and unproductive.
Have an positive attitude towards life and be optimistic about everything that is awaiting you in the near future.
DO you have a plan for a tomorrow? Shout out your thoughts in the comment section below.
It's Eviziim..salute!!
TODAY
**Today! Today!! Today!!!**
Hello everyone, it's Eviziim again. This is my second article and I want to appreciate you all for supporting my first article "crypto-currency and it's usage in Africa" check it here https://read.cash/@Eviziim/crypto-currency-and-its-usage-in-africa-8c6f8f30
Don't forget to subscribe and as well leave a like.
I want to talk briefly on The reality of Today. I'd expect you all to go through and leave a comment also.
**Let's begin**
Now there's no going back, today has come, today has begun, what next?
The only day you can actually live in is **TODAY**. The best thing you can do with yesterday is to learn from it, why? Because it's gone.
A wise man once said "learn from yesterday, live today, hope for tomorrow, the important thing is not stop questioning" Albert Einstein
In other to live today, and gain the most of it:
Avoid procrastination.
Conquer fear, because fear rips today of it's strength.
See possibilities in everything you do today.
Learn what needs to be learnt today.
Give no excuses, not even a drop of it.
And don't forget to put on a smile, smile at anyone you see, it's a good feeling trust me!
Finally I'll tell you that you've got just one life to live, live it to it fullness. "If you do a good job right now, today, tomorrow will take care of itself"
Thank you all for your time...
It's Eviziim...salute!!