@Eloquentmercy

Thank you Jesus for another breaking of the Day I thank you Abba father, you are the ancient of days, king of kings,lord of Lords, I will forever be grateful Let's show our appreciation to God for everything he has Done I pray in this new month, thy Lord will open doors for us in Jesus name Let's me see how grateful you are in your comment ........

Take Local Diet Local diet are influenced by custom, the price and the ease of preparation .Nutritional surveys are carried out from time to time by teams of specialists to find out the deficiencies in local diet . Today,I will be giving us most local foodstuffs and their value. MEAT Different races eat different meats. All are good sources of animal protein and fat .Liver is the most valuable source of protein and usually the most expensive FISH This is usually a cheaper form of animal proteins in tropical area. It is important, as most fish oil are a good source of vitamin A. Fish should be eaten fresh if possible when it is store, it deteriorates and loses its protective values EGGS As the egg supplies all the necessary foodstuffs to the embryo chicken. It contains practically all the requirements for a balanced diet. Is contains most of the essential mineral salts, is rich in iron. MILK Every requirements of a balanced diet, experience expect that of vitamin D and iron is found in milk. Egg and milk therefore supply every requirements. Various types of preserved milk are now used in tropical such as condensed milk, powdered milk, evaporated milk This is just for us know how important local diets are because variety in diet ensues a better balance of the different kind of food, stimulates appetite and make the digestive juices function better please kindly like, comment and subscribe.

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We must have courage to bet on our ideas, to take the calculated risk, and to act. Everyday living requires courage if life is to be effective and bring happiness.let's be courageous stay blessed 😀😀

Start Today A school of thought in the African philosophy stratifies life into the morning, the afternoon and the night, with each signifying childhood, youth and adulthood respectful to a reasonable extent.The primary determinant of how we spend our afternoon and our night is the morning. According to the Bible, if the foundation be destroyed, what can the righteous do? Foundation is the most important part of any building. If it is faulty, nothing of value, no matter how precious, will stand on it Truly, deficiencies in parenting deprive some children of a right to start in life. So many had opportunities of being nurtured by hardworking and caring parents,but they never took their skill acquisition or education programme serious and ended up being weaklings. Some ladies wasted their childhood end up as second class citizens in their matrimonial homes .They depend on their husbands for survival in almost everything. It Would have been rewarding if they had spent their childhood to prepare themselves for economic self sufficiency, at least being able to provide some basic needs for themselves. My mother traded in several businesses and as well had a farm that we cultivated for her. When daddy provided the school fees and other allowances, mummy also contributed additional pocket money, foodstuff and some household appliances to support us. Let's endeavour to start something today, because of the foundation is an important part we should not joke about. Please kindly like, comment and subscribe for more articles.

I think the key to life is just being a happy person, and happiness will bring you success. Stay safe

Be with people who know your worth sincerely, you don’t need too many people to be happy but just a few people who appreciate you for who you are. Stay Happy 😁😁

No One Has It All Hello fellas....Am here again to tell us basic things most people are passing through in life. A mad lady, sleeps under the bridge but in her hands are twin handsome boys she gave birth to some weeks ago. There is a woman living in a posh house, drives posh cars, went to the best hospital in town for ante-natal care but see her crying for she has another miscarriage. Another beautiful woman with good job, good house, good husband yet her pillow suffers every night with wetness of her tears , because she is yet to conceive. Hmmmmmmmmmmm Life is deep, who can understand it? There is a young boy who lives with his parents, his father is a poor carpenter, he goes to school on foot every morning with empty stomach, yet he is exceptionally brilliant . There was a son of a wealthy politician, goes to school, with escorts and assorted food and drinks yet he cannot assimilate what he is being taught There was a son of a medical doctor crippled he cannot help himself, his father cannot help him yet he treats others and they get healed. What is in this life self ? We all have it in bits that is the irony of life. So why the bitterness,the envy, and the anger, let's learn to manage our bit and see how we can make it better There was this beautiful virgin lady focused, intelligent, but she was raped on her way to school, she became pregnant , and life was on hold for a moment , Life ! Life !!! Life !!! A man with a PhD holder from a poor background manage to secure a civil service job yet still arrogant There was also a man who had no School Certificate employed Professor as PA and still humble, humane, and generous. No one should think he is better than the next person because we have it in bits , as we try to manage our bit, let us also try to be a support system . No one is more,no one is less, we are all unique in our own way . It is so funny and indeed pitible to see someone acting so proud and inhumane just because he or she has a slight advantage over others in a particular area of life. Remind your self and others that We live by His Grace so be thankful to God and stop the arrogance. Have a lovely day and beautiful weekend . Please like, comment and subscribe for more articles from me

Success is knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others. Try to understand that fact. Stay safe 😁😁

Step By Step The first sight of a new task or endeavour can appear frightening sometimes. The reason so many people miss out on opportunities is that they see this initial fear as an indication that they cannot do what is in front of them. If you take a can-do approach to life, you can always confront new things rather than being intimidated by them Always tackle the challenge from the top. Ask yourself basic questions. What is the meaning of this? What can I do or what can be done about it? What you face will determine the questions you want to ask yourself. Then if you don't have a prior knowledge or skill about it, and if its something that can be beneficial, then ask yourself where and how can I learn what needs to be learnt? When you say I can't do it, Your mind shuts down and don't even bother to look for a solution. Instead ask How can it be done .Then your mind gets into action seeking answers. Where there's a will, there will be a way. See what you can do. See what you want to do. See what you will do about it. Find your way out. Please Like Comment Subscribe

You Will Always Want It Good day guys...Am here to tell some beneficial part of watermelon, some of us are regarding it as watery friut but is not. I will give you few reasons that will make you fall in love with watermelons Watermelons are refreshing fruit that are great to prevent heat strokes. It also keeps us hydrated because of the water content. Try having watermelons regularly so as to prevent youxrself from falling sick in summers. Rich in numerous nutrients and health benefits, watermelons make for a great snacking option. The fruit is known to promote heart care, healthy kidneys, relief from heat stroke and is believed to help normalise blood pressure too. Watermelon is a friend to Our Kidneys Watermelons are full of potassium, the nutrient that helps to flush all the toxins from the kidneys. Heart Friendly, Watermelons contain lycopene which is a powerful antioxidant that protects and repairs our body from causing multiple diseases. Please like, comment and subscribe

Today, thy Lord will remove shame from our life. He will take away filthy coat from us and cloth us with a new coat coloured with salvation and righteousness. God will remember us for good and intervene in our situation. Amen. Good day, Happy weekend to us

Take Part Always take part in the problem that need solution from you We have to start being a part of the solution now, and stop adding to the problem, the destruction. We start to be part of the solution when we stand up and get counted .We stop the problem when we stop saying, I was just doing my duty or it was part of my job Instead, we should start looking for ways we can personally contribute to the solution. We have to take part, get involved, find solution, take action and get off our backsides .we gave to reinvest in life which means we should show care and want things get better. Let's try a mean of letting people know our capability about situations we find ourselves and also encourage them because courage means that we keep working a relationship, to continue seeking solutions to difficult problems, and to stay focused during stressful periods of our fellow ones Please Like Comment Subscribe

Why You Must Know Because some bacteria Cause disease, all bacteria have been giving a bad reputation, which is not true because there are far more useful ones than harmful ones Usefulness of Bacteria Many are used in the preparation of food. Vinegar is formed by the action of bacteria on alcohol. Wines becomes sour on exposure to the air through spores of these bacteria being present in the air.cheese is ripened by bacteria, different kinds of bacteria produce different kinds of cheese. Tobacco is cured by bacteria. Proteins in the bodies of dead animals and plants are turned to ammonia because bacteria in the soil turn ammonia into nitrates. The nitrates are absorbed by plants to make proteins Also in the intestines of herbivorous animals digest the cellulose and change it to starch, similarly human intestines contain bacteria which help in process of digestion by the enzyme they release . To mention but a few, bacteria are mostly useful and help in some aspects of life, I don't want us to have the knowledge that bacteria only destroy Enjoy the rest of your day Pleas like, comment and subscribe, thanks for your usual support.

A Morning is a Wonderful Blessing, Either Cloudy or Sunny. It stands for Hope, giving us another start of what we call Life. Have a Good Morning and Day

Clarify Your Thought Asking questions is one of the ways of clarifying our thought. Asking questions gives you time to think and help clarify the situation we find ourselves In a situation whereby, you need an understanding about what is going around you ,instead thinking that you know the situation, it's better to ask a few questions and find out the truth. This evening am urging to clarify our mind, whatever that is giving us concerns, we should always seek people to ask from them Enjoy the rest of your day. Please like, comment and subscribe

I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear Take courage in everything you do

Do It At The Right Time Marriage is for men and women not boys and girls. Only a mature man and woman can work out its complexities. Though there are various opinions and school of thought as regards the right age for marriage, I will rather opine that you consider a safe age bracket premised on the assumption that you have put other factors into consideration. It is expected that the husband is older than the wife because of roles, responsibility.This is not always the case though, as I have seen a situation where the wife is older than her husband and they enjoyed a good marriage. This may be a case in a thousand Maturity is expected to come with age, however, it is not always so. It is when you have earned the required status of responding to situations appropriately. It is expected to be earned as you grow older, but not governed by age. Maturity, though difficult to measure is therefore more important in handling marital relationship than age. Wide age difference between couple can be an advantage and at the same a disadvantage, depending on who is involved. The husband provides leadership for his home using moral and spiritual authorities. God makes everything beautiful in his time. There is time for everything Please like, comment and subscribe

What You Need To Consider Academic experience is a significant component of education. It is not the same as education, it is only a component. Our academic journey and attainment have a latent, silent mode of forming us. It shapes our thinking, builds our capacities, structures our paradigms and philosophies in life . Irrespective of the class or position we have attained, the quantity and quality of academic information we have, will have influenced us so much, reflecting in our thinking perspective, communication ,attitude ,philosophies, perception, tolerance and relationship with others People having marginal academics difference or of the same academic status have innate tendency to speak the same language or understand each other better than when there is a very wide gap in academic status While making other factors of good interpersonal relationship constant, it is important to examine the extent of academics gap between individuals before taking a marital decision .we may not consider or relegate the impact of the the gap to a secondary issue.This is a very tasking comprise, as the lesser must give all to keep the relationship alive. I strongly recommend that women give all it takes to attain appreciable academic status before considering marriage, especially if they have to be married to an academically ambitious spouse. Please, Like Comment Subscribe Thanks for always being there for me

Upcoming Giveaway Hi guys...Am here to tell us about the latest sponsorship @Oslec08 Thank you bro This is the link 👇👇👇👇👇👇 https://read.cash/@Oslec08/sponsorship-x-give-away-5a1aa33e @@Eloquentmercy let's all participate we might be lucky.

True friends are the people who brighten your smile every time you are with them. Good evening guys....

Plan To Achieve Your Aim Stop thinking of saving your money until you have real big money. How can you save when you earn so little, those telling you not to save are not sympathetic to your burning needs. Most of our thinking is that we shouldn't engage in activities usually reserved for the uneducated. How can you, a graduate, engage in petty trade, network marketing or home-based production, that is the thought for people who never went to school, Don't think of starting a business until an angel comes from heaven and gives you capital. How do they expect you to invest before you get millions? Even though more than half the businesses in your town were started with little capital, you as a smart person can only start with millions,please let's eradicate this statement from our thoughts Let's stop complaining about everything except our own attitude and laziness. We should not blame the system, the government and the banks that refused to lend us money. They are all bad and do not want us to get rich. Is not so Stop competing yourself in dressing.wearing the latest clothes, intimidating the congregation with your trendy fashions every day, Whenever your neighbor buys a new phone, you get one that is more expensive,all these are not the way out. Giving your children everything they ask for since you're such a loving parent. They should not struggle for anything because you do not want them to suffer that way, they will grow up lazy and hence poor enough to ensure they can't help you at old age. Devote your time, energy and resources to things that will benefit you not watching football especially EPL, UCL and La Liga. Keep up with all matches, fixtures and transfers. Am not saying you shouldn't watch football but at least limit the time you spend on it. Engage in discussions that add value to your life just to be seen that you are current and up-to-date. Be hopeful that one day all your plans will come true and be successful.

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Friendship is Not about whom you have known the longest. It's about who came, and never left your side. Take it or you leave it..... Have a grateful Day Break.

Blissful Morning Shadow of yesterday Have faded away, Sun has reappeared It's a brand new day. Birds singing their song Loud and clear, Announcing to the world.A new day is here, Sun appears in the east Has begun a new quest, In the middle at noon and then sets in the west, Wishing you contentment and peace along the way. Good morning to you and have a nice day

Let People Know Whom You Are Emotional intelligence is a key ingredient of any friendship. We can withdraw from, as well as deposit into it. When our withdrawals consistently outweigh our deposit, we overdraw our emotional bank account and it becomes red. That in our relationship with people around, when our offences overweigh our good deeds, relationship Crises begins . Many of us are not emotionally intelligent, even though we may be accidentally, spiritually and financially intelligent. Lack of emotional intelligence simply turns a long relationship,a family into ones enemy rather than creating an emotionally peaceful atmosphere Naturally, women are emotionally tuned beings compared to men who are logically inclined beings. The failure of both wife and husband in emotional intelligence may turn the family into a permanent boxing ring, battlefield or hostile environment and ultimately inflict emotional terror on each other. Even at our place of work, with friends and lot of people around us, if our emotional intelligence are not strong enough, it might lead to a kind of silent domestic violence Emotional intelligence is the most important asset required to create a friendly relationship, if it is missing, two friends or couples will turn into two strangers living together.They will neither be enemies nor friends. Even though, emotional intelligence helps to connect, achieve, inspire and act with resilience to create an impactful relationship with friends, and family .Am urging us to create it in our mind . Please, Like Comment Subscribe

Hello guys ....i believe our day is awesome, I want to share this with us :it's never too late to achieve your goals, if you think there is no hope again, start taking steps this moment in order for you to achieve that goal. Because I believe when there is life, there is always a hope, and also stay focus, everything will be alright Good afternoon .....

The Fact About It Milk consist of a colloidal solution of fat and casein with lactose and mineral salts in solution. When rennet is mixed with milk, the essential food substance are coagulated. Rennet contains the enzyme which digests milk in the stomach of young mammals. Rennet forms curds and whey. The curd contains nearly all the fat, casein, calcium salts and vitamin A of the original milk, together with some of the lactose and remaining mineral salts. The curd is cured or ripening by the action of bacteria or moulds. The moulds used for ripening cheese include those of the penicillium family. The process of making cheese was known at the latest 1000 B.C. At that time, a piece of old cheese was used to inoculate the new curd, in the modern process the bacteria and moulds are cultured. The preparation of cheese was one of the earliest ways known of preserving milk for later use. Most people have realized its usefulness as a very concentrated form of protein. It was on this account it was made as an essential part of the diet for athletes.

Good morning guys.... Hope our night is awesome ,be positive today and never allow negative thoughts overcome your positive thoughts. Have a wonderful day ahead.

If You Know, You Know I told my hairdresser to stop making her pastor's wife's hair for free. And I am not sorry for telling her that. Her pastor's wife is notorious for waltzing into her salon and demanding that her hair be fixed immediately because she has some church stuffs that needs her attention. It doesn't matter if there are customers waiting on the queue. And the worst part of it was that both the attachment, hair extensions and wools they used on her hair would not be paid for, together with the services. Free of charge. One day she met me there and she was putting pressure on my hairdresser who was already prepping my hair to be fixed, to leave my hair and do hers sharp sharp so that she could leave because she had alot of things to do. She didn't even bother to plead with me to give her my space. My hairdresser was torn and I could see her contemplating if she should leave my hair and attend to her mommy GO"s hair first. I told her madam, wait for your turn. Mommy GO gave me that superior smile I am sure she uses to intimidate her church members and addressed me as her daughter. She said "my daughter wait let her fix my hair, I have alot of things to do" Her first mistake was her calling me her daughter, no one calls me their child except my parents, I don't accept it. Even if you are God's right hand man, I still forbid you from addressing me as your child. I told her "Ma'am I am a very busy person, I have so much on my plate" she laughed and said what can possibly be keeping a small girl like you busy? I gave her my signature look that is always guaranteed to keep people shut and uncomfortable. She quickly respected herself and waited for the hair dresser to be done with my hair. She was sulking the entire time but who cares? Worst part of it is that, her daughters were also fixing their hair there for free. It was a family affair. I took my time to explain to my hairdresser how these things work and in the end I made her realize that if the pastor's wife really had her best interest at heart, she would want her church member's business to grow and how will that business grow? By paying for her services and recommending her to others. If your friend owns a business and you go there everytime to collect items and do not care about paying for those items because after all he/she is your friend. You are a wicked person. If your friend renders services, for example let's say your friend is a graphics designer and you demand that she renders her services to you for free because you are her friend. Then you are an enemy of progress. I once had a business and my supposed friends ran it down because I trusted them to look after the business while I was away. They were eating fish and drinking bottles after bottles of alcohol for free. I got back and discovered we were owing the depot that supplied us drinks thousands of naira. I paid off the debt and closed down the business. Since then I have learnt. I decided to address this issue with you, Never allow anyone to guilt trip you into running your business for free, simply because they have a relationship with you. When the business fails because of the many freebies, they will be among the ones to tell the story of how you have attempted various businesses and failed. Collect your money. Charge them.

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Take Proper Hygiene Of Yourself It is important in tropical countries to keep the mouth and teeth very clean, otherwise food particles, caught in between the teeth, will decay very quickly. Very hot or very cold foods should be avoided, otherwise the enamel Immediately after eating a meal, the teeth should be brushed and the mouth rinsed out. The mouth rinse can be clean with water, or water with a little salt discovered in it .A soft tooth brush should be used in an up and down motion, not crosswise to remove food particle. Brushing sideways tends to wear out the enamel. The use of tooth picks should be avoided unless made of very soft wood. Vigorous tooth brushing with a hard brush or the use of hard tooth picks, injures the gums and set up inflammation. Care should be taken to avoid puncturing the gums when cleaning the teeth Decaying teeth may lead to insufficient .mastication of food and may also discharge poison into the system.Bad teeth inflamed gums can give rise to certain diseases and generally cause ill-health.It is advisable to visit a dentist regularly wherever possible and bad teeth should be removed For more informative article, kindly like, comment and subscribe Thanks for your usual comment

@Xavier Giveaway 😁😁😁😁 Hi guys...have you heard about the heart of generosity coming from @Xavier . Thanks bro for giving us this great opportunity. Rule of the giveaway Subscribe him and make a short post about this giveaway. Give the link of his post on your short post and mention him. Below is the link of the giveaway #Thanksxavier.https://read.cash/@Xavier/my-1st-giveaway-win-up-to-1-simple-task-784f3810 To my fellow newbies out there, this is an opportunity for us all.