Take Local Diet Local diet are influenced by custom, the price and the ease of preparation .Nutritional surveys are carried out from time to time by teams of specialists to find out the deficiencies in local diet .
Today,I will be giving us most local foodstuffs and their value. MEAT Different races eat different meats. All are good sources of animal protein and fat .Liver is the most valuable source of protein and usually the most expensive
FISH This is usually a cheaper form of animal proteins in tropical area. It is important, as most fish oil are a good source of vitamin A. Fish should be eaten fresh if possible when it is store, it deteriorates and loses its protective values
EGGS As the egg supplies all the necessary foodstuffs to the embryo chicken. It contains practically all the requirements for a balanced diet. Is contains most of the essential mineral salts, is rich in iron.
MILK Every requirements of a balanced diet, experience expect that of vitamin D and iron is found in milk. Egg and milk therefore supply every requirements. Various types of preserved milk are now used in tropical such as condensed milk, powdered milk, evaporated milk
This is just for us know how important local diets are because variety in diet ensues a better balance of the different kind of food, stimulates appetite and make the digestive juices function better please kindly like, comment and subscribe.
12 comments
All this equation are very good except meat actually the read meat it no good for human consumption . It reduces the life span of any man actually.
Meat is good but when we reach a certain age we must not take it Meat is very good for us at our adult age but when getting old we should stop it
You can check it out in the bible only in Genesis 6 did the lord allow man to start eating meats which brought about something between animals and man, also make Google on meat and those that don't eat meat Japan ban meat for some centuries and they just relieved it recently, they have the longest life expectancy in the world.
Is that same God that said in the Bible that, everything he created is good. That is the misinterpretation of the scriptures that we should not eat meat
You have to be careful with the scripture every thing is good also remember the scripture says God created both good and evil, am not saying meat is not good , but it can't guarantee long life as any other protein food. Not especially Red meat.
All things that he created are good because he said that in the scriptures Gen:1,31. God did not create an evil thing, is human being that are doing evil things Thanks
God did create evil ? How about the tree of knowledge, life and evil please check the bible and quote God world according to how it is written .Gen.2.17 NIV- but you must not eat from the tree of the knowledge of good and evil, for when you eat of it you will surely die." So those man created evil or God .
In this kind of situation, I don't like to argue, try and sit down and study your Bible. Stop misinterpretation of the scriptures
Am sorry to do this but I would just have to stop you don't use scripture in the unilateral for okay if you said human do evil where was it from from the devil right? Who created the devil?
In the garden of Aden, There is no evil tree there but God ordered Adam and eve not to eat from a particular tree so that there eyes will not be open. Every tree in the garden are good
Haa I give up the scripture is given for edification not a unilateral thing actually I hold a diploma in theology you could go to ask more of this thing , from more spiritual minded people. Gen.3.22 - And the LORD God said, "The man has now become like one of us, knowing good and evil. He must not be allowed to reach out his hand and take also from the tree of life and eat, and live forever." anothrt scripture again God knows evil and good even before man but I won't dare talk no future , I don't argue I love research and I love to learn .
I think have told you earlier that anyone getting old should not be taking meat again