Take Proper Hygiene Of Yourself It is important in tropical countries to keep the mouth and teeth very clean, otherwise food particles, caught in between the teeth, will decay very quickly. Very hot or very cold foods should be avoided, otherwise the enamel

Immediately after eating a meal, the teeth should be brushed and the mouth rinsed out. The mouth rinse can be clean with water, or water with a little salt discovered in it .A soft tooth brush should be used in an up and down motion, not crosswise to remove food particle. Brushing sideways tends to wear out the enamel.

The use of tooth picks should be avoided unless made of very soft wood. Vigorous tooth brushing with a hard brush or the use of hard tooth picks, injures the gums and set up inflammation. Care should be taken to avoid puncturing the gums when cleaning the teeth

Decaying teeth may lead to insufficient .mastication of food and may also discharge poison into the system.Bad teeth inflamed gums can give rise to certain diseases and generally cause ill-health.It is advisable to visit a dentist regularly wherever possible and bad teeth should be removed For more informative article, kindly like, comment and subscribe Thanks for your usual comment