A daily dose of sunshine could really help wear off sadness and help us fight depression. Not only will it give us Vitamin D which helps regulate the amount of calcuim and phosphate in our bodies but also helps us mentally and emotionally brightening our day. There is something wonderful about the sunshine that makes us smile.
A daily dose of sunshine could really help wear off sadness and help us fight depression. Not only will it give us Vitamin D which helps regulate the amount of calcuim and phosphate in our bodies but also helps us mentally and emotionally brightening our day. There is something wonderful about the sunshine that makes us smile.