How To Conquer Frustrations

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Avatar for Driziderick
4 years ago

TO CONQUER FRUSTRATIONS:

  • Decide that you honestly want emotional self control.

  • Practice peaceful thinking. With practice you will find it easier, more natural.

  • Instead of letting frustration irritate you, try to understand each other people objectively, what makes them the way they are.

  • Set aside a period of quietness daily.

  • Each day practice relaxing muscular tensions.

  • Before going to bed, flush out of your mind the bad emotions.

  • Look to God for help in substituting calmness for irritation.

  • Do the best you can and leave the rest to God. Then it will work out for the best..

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Comments

Real fact to adopt to situation when it come

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4 years ago

For me I think there is a different types of frustration you might have a frustration that really you cannot do anything about it but just to just keep calm and walk away from it

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4 years ago

Do things that makes you happy

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4 years ago

Frustration can kill human but when we conquer it then we overcome it

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4 years ago