A Few Moments is All You Need

"A few moments is" all you need

We keep thinking, stressing and struggling over things that don't even matter. Crying over what's gone and worrying about what will (be possibly gone), is all we do if we (somehow get lucky and manage to) get some free time out of our modern-enslaved lives.

And then, after all that, we complain not getting to enjoy our lives.

What do you think whose fault is this?

Our past, our future or our highly stressed and overthinking mind who never wants us to feel like "everything is going fine" even for a moment (because according to your mind; The moment you will take a break, you will be left behind)?

I hope, you got your answer.

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Take it from me, " Happiness never comes to you; You create it". Think Again. What is happiness?

 For most of us, it is,

1. Getting a good job

2. Making a career

3. Buying a new phone, laptop or car (whatever)

4. Getting Good Grades

5. Getting married (maybe)

and for others, it is,

1. Being able to spend quality time with family

2. Helping others (or at least, trying to be helpful)

3. Doing good deeds and pleasing their God (if religious)

these along with many others are the possible reasons that may come to your mind when someone says, " I am happy" or " I am enjoying my life" and even when you search the dictionary (choose the one you like) and search it for the word " Happiness"; it says, " a feeling that makes you feel good", " being happy" or something like that.  Right? But the question is why is that? Why the meaning of this word "Happiness" is so vague? Why isn't it simple like other words like "word": "collection of letters".

 And the answer is

"Because it isn't just a word. It's a feeling", and because everyone feels differently; The meaning of "Happiness" varies from person to person.

That being said, Happiness is not conditioned to a certain thing or situation by itself; You, however, are the one who make it that way. for instance, some people like outdoor games like football, hockey or cricket and find happiness in that, In other words, playing hockey or cricket makes them happy.

 But, at the same time, others find it boring and try to avoid any such occasions where they will have to play or even watch it. Why? Because the former ones try to "feel" and “Enjoy” it, while the latter ones don't. So, if we just jump to a conclusion, it would be,

" It's all about Choice"

Or

“You Can’t Be Happy Unless You Want to”

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So, we have discussed happiness and acknowledged the fact that Happiness is all about "feeling" it. But, now the question is, How do I make that happen?

Well, that's where the title makes its Entry

            " A few moments is all you need"

As I already mentioned, the thing is that we spend too much time regretting and worrying that we don't realize how much we are already blessed. How many luxuries do we have that others' don't.

There is a saying or something like

                        " Don't Look at the Superiors; Look at the inferiors and be grateful "

Well, that applies here.

In other words, if we just take a few moments to think, while relaxing in a peaceful environment, I am pretty sure we will end up being thankful, instead of stressing ourselves.

So, here, my happiness of writing this article reaches its end. I hope you will also find happiness in reading this.

Thank you so much for Being here.