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What's good my friends, hope you're all doing splendidly well. So we all know vices aren't good right, I mean we are continually encouraged to quit our vices. There was this one vice I had though I just couldn't seem to shake.
That for me was too much sugar. I was too addicted to sugar, and at some point I began to delude myself that it was for my own good. I began to tell myself that I needed the crazy amounts of sugar I took to keep me active through the day and night.
But oh well the excess sugar began to take a toll. And that's when it dawned that, I really had to do away with it. And now I've drastically reduced my sugar intake. Also cut my intake of carbonated drinks to almost zero hehehe.
Do you have any such vice?
that's good to know excessive sugar is one of the dangerous foods in our health it can cause a lot of internal diseases.