Protect Your Eyes

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4 years ago

Greetings!

It is undeniable that there some of us who get our phone upon waking up. Some are even using it almost 10 hours a day or more.

It's like the phone is tempting you to use it. Well, it's possible most especially now that many of us are just staying inside our own house due to the pandemic.

In this article, I want to talk some of things related to the importance of our eyes. I hope that after reading article, you may find it helpful.

Image via Pixabay

We can say that our phones are very important. We can use our phones in case of emergency, in case students need to make requirements, in case we want to play games when we are bored and many more things.

But, everyone should know that there are also disadvantages of using phone for a relatively long period of time.

You may not want to get blurry eyes in the future, right?

So, the best thing to do is protect it from the radiation. You can use eye glasses or better yet set a schedule which may even help you become more disciplined.

Avoid spending too much time using our phones. Do anything else and be productive.

If you feel that your eyes are tired, stop for a moment and look at the sorroundings. Oftentimes, I look at green leaves.

These words are friendly reminders for everyone. Sharing is caring that is why I want to spread these words to you.

Know that are eyes are very important.

Image via Pixabay

The eyes are more exact witnesses than the ears.

-Heraclitus

So, as soon as possible, we should learn how to value its importance so that in the end we will not regret. But, anyways life is a matter of choice. It is still your choice if you will follow it or not.


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4 years ago

Comments

thank you for you information kepp it up

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4 years ago

Yes your article is very much information.. About our eyes and how to protect our eyes i have already a problem with my sights its not clear its blurred in far objects. I can't realy see some very tiny letters... Im afraid that maybe i can have an eye defects 👁️😨

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4 years ago

. Our eyes are indeed very important

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4 years ago

I am once again guilty of using my phone for a long time throughout the day. I'll try to take a break every 30 minutes and look away.

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4 years ago

This is a great reminder for us. Sometimes we pose the greatest danger to our eyes. If you have lots of computer works, try to take a 15-minute break away from your computer every two hours, and rest your eyes every twenty minutes by looking around the room. Don’t read in dim or dark room, without sufficient light to read and write, work on the computer or watch TV, can cause eye strain because your eyes have to work harder than usual, causing strain. And please consider wearing of quality sunglasses with UV protection especially when your doing computer works or going outdoors. Thank your for sharing this reminder to us. Protect our eyes. Good day and God Bless!

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4 years ago

at night i always adjust my phone's brightness into zero and set my phone into night light.

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4 years ago

very informative article.thanks for posting

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4 years ago

Well said Liked your article Check my new article

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4 years ago

thanks for reminding us! Very informative article!

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4 years ago

Informative

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4 years ago

thanks for your advice. i will do that. thank you again. i learn a lot. thanks

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4 years ago

Never though of that........ Granted I'm not much of a phone user but my brother is. .......... So this is a real eye opener.

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4 years ago