Discover the effects that constant anxiety or tension produces on your skin and learn to combat them.
Premature wrinkles, as well as pimples, redness, or excessive dryness do not always appear on sensitive and delicate skin, but sometimes they are caused by stress.
Your skin full of nerve endings and in direct connection with the brain is a precision alarm that goes off when something goes wrong, even emotionally. That is why you notice that its appearance worsens begins by reviewing your habits and rhythm of life before treating it externally.
Emotional tension reduces the natural protection of your skin against external agents, makes it more vulnerable to the sun's rays or pollution. To compensate, you must keep the skin hydrated and use creams with sun protection, without alcohol, free of fragrances and preservatives.
Using inappropriate cosmetic products can damage skin weakened by intense emotions, therefore choose treatments according to the characteristics of your skin, dry, oily, muxta or normal, and that are not aggressive, and if they give you good results do not change your brand.
Tiredness is another factor that influences the quality of the skin, since during the hours of sleep the internal tissues regenerate. So before going to bed, use a nourishing night cream since it is created to promote this process of natural renewal of your skin and try to sleep eight hours a day.
The nerves and constant tension cause sweating to increase and accumulate in the pores, preventing the skin from oxygenating. Exfoliating and applying a purifying mask twice a week is the solution for the skin to breathe again and prevent pimples or premature aging.
When you are nervous or even worried, take care of your skin with some products with a relaxing effect that also contain ingredients with soothing, protective and firming properties such as oats, calendula or almonds. They will give life to your skin while fully maintaining its quality.
